User's Guide to Vitamin-E: Dont Be a Dummy. Become an Expert on What Vitamin-E Can Do for Your Health. Paperback – Large Print, 1 February 2011

I bought this book about E vitamin after here and there in other books having read a bit about it and then wanted to now more especially about E vitamin as it looked to bee important. And in Amazon there weren't many other possibilities if I wasn't going after the expensive book for specialists. And concerning the Basic Health Publications User's Guide book I in the past years have bought many and they all have been good.And concerning the E vitamin this book was so interesting that I read it the day I received it. And after having read the book I now know that I will buy E vitamin pills made by natural items and being on 400 IU. Made by ingredients from the nature after in the book having read that they works 2 times as effective as those not made by natural products. And in the book it's stated how we by the chemical name se to which group the actual one belongs. The natural starts with d- and the other by dl.And in the book a few times Cholesterol is mentioned. I have read a couple of books concerning Cholesterol but here comes a few details more nearly telling that we can have the same number of the bad LDL Cholesterol in the vein but much E vitamin will result in les oxidizing and thereby changing the high LDL to not being as bad. I read many books about Cholesterol at the doctors claimed that my wife had too high a number in Cholesterol, but they knew to little.But what most often are mentioned in the book in connection with the E vitamin are the cancers, and especially the breast cancer. And after having read the book I advised a woman who have been operated for breast cancer at daily taking an E pill on 400 IU. But in the book it's also told how E vitamin back in the 1940 was discovered being god to preventing hearth attacks.I remember that I once read that Linus Pauling who we knows believed that the C vitamin are the most important vitamin once met another research person who believed most in the E vitamin. And then in this book there are mentioned some researches which gave the best result when in connection using both C and E vitamins. But from now on for me and my wife it will be both C and E and beside Algae by pills and sometime by foot like we especially knows about it from Japan.