The nutritional facts of Amalaki include bioflavonoids, flavones, polyphenols and carotenoids.ÊIt is the richest natural source of vitamin C available on this planet. The amounts of Vitamin C in mid-sized Amalaki is four times and eight times more than what it is found in mid-sized orange and tomato respectively. The unique thing about amalaki fruit is the ascorbic acid found is nearly indestructible even by burning or drying it. This makes the richest bio-availability of Vitamin C in this fruit that plays significant role in the synthesis of neurotransmitters. It is also required for the collagen and carnitine synthesis, important molecules that produce energy from the fat cells whenever required.
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