---
product_id: 397832282
title: "David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief"
brand: "bex spiller"
price: "48505CFA"
currency: XOF
in_stock: true
reviews_count: 5
url: https://www.desertcart.sn/products/397832282-david-and-charles-the-anti-burnout-journal-a-12-week
store_origin: SN
region: Senegal
---

# David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief

**Brand:** bex spiller
**Price:** 48505CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief by bex spiller
- **How much does it cost?** 48505CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/397832282-david-and-charles-the-anti-burnout-journal-a-12-week)

## Best For

- bex spiller enthusiasts

## Why This Product

- Trusted bex spiller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief

## Images

![David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief - Image 1](https://m.media-amazon.com/images/I/81OSFxREwcL.jpg)
![David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief - Image 2](https://m.media-amazon.com/images/I/61L6NYhRS-L.jpg)
![David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief - Image 3](https://m.media-amazon.com/images/I/71dZwqinebL.jpg)
![David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief - Image 4](https://m.media-amazon.com/images/I/711hVUvG74L.jpg)
![David & Charles The Anti-Burnout Journal: A 12-week multi-platform wellness planner for self-care and stress relief - Image 5](https://m.media-amazon.com/images/I/71c2SA+DjZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Online Materials Not Available
  

*by L***E on Reviewed in the United States on 9 July 2024*

Update - was able to find the courses a different way!  Very valuable, thanks!I love the journal but a large portion of it references online groups, tools, and videos all of which are no longer available. It seems like I’m missing a large portion of the lessons because I can’t find these resources. Just a warning for people purchasing.

### ⭐⭐⭐⭐⭐ 







  
  
    Very detailed journal
  

*by H***A on Reviewed in Canada on 21 March 2024*

I loved the snippets of information throughout the journal.

### ⭐⭐⭐⭐⭐ 







  
  
    Beautiful and helpful
  

*by M***G on Reviewed in the United Kingdom on 1 January 2022*

I’ve been benefiting from the Anti-burnout club online support for a while and was so excited about this book which I pre-ordered and received a couple of days ago. I’m not at all disappointed!  I’m right at the beginning, having spent some prep time yesterday and today reading the info and setting my intentions. Once set up it feels like it will flow easily to help me achieve my goals with sensible guidance but without there being so much stuff to be overwhelming. This is a quality item that’s well designed, nice to hold and with lovely paper that is satisfying to write on.  Haven’t yet tried the online resources within this plan (although I’ve used some of the brilliant videos and recipes previously so I know how useful they are). Just taking it a step at a time, it feels really positive and I’m excited to see how it pans out. Thank you Bex for all you do.

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**Shop now:** [https://www.desertcart.sn/products/397832282-david-and-charles-the-anti-burnout-journal-a-12-week](https://www.desertcart.sn/products/397832282-david-and-charles-the-anti-burnout-journal-a-12-week)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-14*