12g Soluble Fibre Supplement, 3in1 Fibre Powder, Well Within

This works for me

I like this stuff. It disappears into a glass of water and leaves it tasting rather like vanilla ice cream. And of course it's soluble fibre, not stuff like bran, so you don't have lots of chaff swilling about in the bottom of your glass.

This fibre powder works amazingly well. I only need one scoop per glass of water and that’s more than enough to keep me regular and feeling healthy. It’s become a simple part of my daily routine. The texture is very powdery and a bit bitty in the mouth, which might put some people off at first — but honestly, I just chug it quickly and it’s no big deal. The results are totally worth it. If you’re looking for something effective and easy to fit into your day, I definitely recommend this. Just don’t expect a smooth drink — think of it more as a quick health shot that gets the job done! For the price it’s okay. Tastes of nothing just powdery so not completely dissolvable.

This is the best soluble fibre. I was recommended this by my physio after having my gallbladder removed, I went from being very loose to constipated. I would take this fibre once per day in a large glass of diluted juice and it really helped me. I have recommended to others and they have also found it helpful.

Product delivery and packaging all good, and the quality of the powder is excellent. It mixes very well and has almost no taste, even in water. I add it to Huel, porridge and even coffee. However. The bag is 200g and said to contain 30 servings. 200 / 30 = 6.66g. On the packaging it says 1 Serving = 1 TABLESPOON = 6G Fibre. Which is odd because 1 Tablespoon is equal to 14.175 grams. Or 15 grams in the UK. In the photo is the difference in serving size. The left being 1 Tablespoon, the right being 6.6 grams. If you’re taking 2x tablespoons a day, that’s circa 30g a day and the bag will last less than a week and be very expensive. I would imagine you would see some results though. If you divide your 200g bag by 30 servings to last the month, then it is 6.6 grams per serving. So, they need to stop switching between grams and Tablespoons on the packaging, it’s misleading. If you’re still with me, even after a couple of tablespoons of this stuff, there is a conclusion. 100g contains 94.9g of fibre (according to the label). 100 / 94.9 * 6.6 (half a tablespoon!) = 6.26g of fibre. So, the correct serving size is 6.6 grams, or half a tablespoon, which will give you 6g of fibre. That will give you 30 servings from a 200g bag. I asked the question on her but never got a clear and concise answer. Product seems OK. You are still better off getting your fibre from a balanced diet. Wording on the packaging needs clarifying.

Has a mildly sweet taste. I add a scoup to my smoothie in the morning. It takes 24-48 hours to take full effect but really does work.

Is very good for my child

Arrived quickly. Only on one scoop at the moment and not noticed much difference with my bowels. It is quite lumpy when dissolved in food but it’s completely tasteless which is a benefit.