Nexcare Sensitive Skin Low Trauma Tape 1 X 144 Inch - 1 Ea

This is by far the best tape we have tried for mouth taping at night to prevent apnea and snoring. We have used it for several years. Easy to peel off in the morning with no skin irritation at all. Be sure not to have any skin care products on either your face or hands when applying. If you are careful, you can reuse the tape two or three times. Just wind it back on the outside of the roll in the morning. Try not to touch the adhesive to keep it strong and fresh. It is important to not let your mouth hang open at night as mouth breathing causes apneas, snoring and going into the sympathetic nervous state (flight or fight). We use two vertical pieces for reliable results. There are plenty of videos on the web about the subject if you want to know more.

I wish I would've found this sooner. I was using the leading brand of individually wrapped mouth tape. This tape roll costs a fraction of the price and works better. First, you can customize your strip size for bigger or smaller mouths. The tape adheres much better than the leading brand and you can even remove it in the middle of the night for a drink and reapply with no issue. It comes off easy in the morning, no residue. I haven't seen a single beard or mustache hair on the tape in the morning. The tape isn't breathable which is a good thing for me. The leading brand is somewhat breathable so I always felt that maybe I was mouth breathing through the tape. Overall I'm very happy with the purchase. The company should start marketing it as a mouth taping option. Of course, then they'll up the price. I guess it's better kept secret!

This tape works great and doesn’t cause skin irritations like other medical tape I tried!!!

I first learned about using NexCare tape for mouth taping through James Nestor’s book Breath, where he explains the importance of nasal breathing and how simple tools like this can make a big difference. I’ve been using NexCare tape every night for the past three years, and I’ve never felt the need to try anything else—it just works. The tape is gentle on the skin, stays in place throughout the night, and helps ensure that I breathe through my nose while sleeping. For anyone curious about improving their sleep quality or exploring the benefits of nasal breathing, I highly recommend trying this simple method. It may seem unusual at first, but the results speak for themselves.

Update from previous review: almost done using this roll. Such a gentle tape for mouth taping from mouth breathing at night. I started a facial routine with serum and moisturizers at night. This tape is so gentle, it will pick up the facial product and the tape will not stick. That’s the only downside so far. I have to get a new tape in the middle of the night. Still a great product though! Initial review: Have made many different purchases to mouth tape over my sensitive skin, and this one seems to be the best so far. I put on my moisturizer/skin routine about an hour or more prior to taping my mouth so the tape sticks. In the morning, I saturate the tape with hot water and slowly peel it off. My skin still feels a bit raw afterwards, but not as terrible as it has been with other tapes in the past. I’ve been using this tape every night for about a week and the mouth breathing/mouth snoring has improved a lot. I still snore through my nose, but not nearly as much as I used to, and my sleep quality seems to have improved.

I tape my mouth at night and this is the best tape I've used. It comes off easily without pulling my skin off.

YES! I’ll say this it’s worth it if you have sensitive skin !. It sticks well but after a while it does come off due to sweat or moving around. Removing it was an easy process it didn’t leave tape on your skin. This is great for keeping gauze in place.

Does not irritate skin

It does NOT come like the photo, in proper packaging branded as Nexcare. I got two loose rolls of medical tape. Not even in a bag inside of the shipping bag, just thrown in there. Super gross, I will not be putting this on my face (bought for mouth taping). This is an instant return for me. I can't believe a reputable company would ship it like this.

I’ve used this blue medical tape for my mouth tape routine, and it's been pretty good. This is my second purchase, and I find it gentle on my skin—it doesn't pull aggressively. I saw it on TikTok, so while it's been working for me, just keep in mind that it wasn't recommended by a doctor.