ZAMAT Neck and Shoulder Relaxer w/Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic Pillows for Pain Relief, Cervical Traction Device for Relieve TMJ Headache Muscle Tension Spine Alignment

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This thing is awesome !!!!! I sit at a desk all day for my job 40 hours a week and sometimes more if there’s overtime. When I’m not at work I am on my phone a lot either apps or reading a book etc. I started noticing that I had a lot of neck pain and stiffness and that it felt like there was a hump at the back of my neck or starting to be one and I couldn’t really crack it or stretch it any way on my own to get relief. I was looking through a lot of products on Amazon and Google, Reading reviews and I decided on this product. I’m so glad I did! I don’t use it as often as I should just because I forget. But when I do it feels really great and if I do remember to use it more than one day in a row there’s a significant difference in my vertebrae in the neck/upper shoulder area and the hump is greatly diminished. I usually lay on it about 10 minutes because I have ADHD and it’s near impossible for me to sit still for that long without being able to Do something on my phone. But literally the day that it got delivered and the day after I laid on it and immediately noticed a big difference in my pain that I have been having for months and the alignment of the vertebrae in my neck! Definitely not a waste of money it is worth every penny, so if you have any kind of neck pain this is something you definitely need if you can’t afford to go to a chiropractor, it’s gentle it’s comfortable it really stretches your spine in that area and it feels awesome afterwards and it’s great for maintaining the alignment of your spine so nothing gets any worse and definitely I would say correct issues if used long-term. I am not a medical professional this is just my personal opinion having used the product.

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I wish I’d read the negative reviews before purchasing the product. The design of the pillow seems to work it but has a strong moldy smell which is not ideal as you’re supposed to rest your head and neck on it. Washed the case but it’s the actual pillow itself that smells and I don’t think this will be possible to remove as it’s a thick synthetic material. I would strongly suggest buying one of the many other similar products on the market.

I bought this because I get occasional migraines and frequent headaches. It's caused or made worse by constant neck tension, starting from the minute I wake up. To help with this, I lie on this relaxer (along with another occipivot device I bought separately) and do daily neck muscle stretches. So where this product excels is comfort, which is both good and not so good. For me, I do find it relaxing and comfortable and can easily lie on this for 20 min and fall asleep. Also very easy to move my head and stretch while lying on this. Due to the arching position, I find my neck is more relaxed afterwards. But there isn't any significant pressure on my tension points. In contrast, the occipivot does a better job of putting pressure on those particularly tight spots especially when repositioning the neck to rest on the 2 hard points of the occipivot. But doing so is extremely uncomfortable (but I guess that's kinda the point). What I recommend: get this relaxer if your pain isn't particularly acute or intense. It makes for a more comfortable experience and good stretch. You can easily take a nap with this. But keep in mind it has limits if you need a deeper kneading as it won't provide the "penetration" of a harder device with designed edges. I switch back and forth. But get what makes most sense for your condition.