Anthony's Organic Oat Fibre (0.7kg), A Natural Gluten Free Fibre

good

I bought this oat fiber specifically to experiment with lower-calorie baking, and it has turned out to be extremely useful. I’ve been particularly happy with it in banana bread because I can replace a portion of the regular flour with oat fiber while still getting a moist, satisfying loaf. One important thing I learned is that oat fiber is very absorbent, so I wouldn’t treat it as a 1:1 replacement for flour. A relatively small amount goes a long way. In my banana bread, 1/4 cup has been a great balance when combined with regular all-purpose flour, Greek yogurt, and ripe bananas. The powder is finely ground and easy to incorporate into the dry ingredients. I haven’t noticed an unpleasant flavor coming through in the finished bread, and the resealable 1.5-pound bag should last quite a while considering how little I need for each recipe. Here is the lower-calorie banana bread recipe I’ve been using with it: 3 medium ripe bananas 1 1/4 cups all-purpose flour 1/4 cup Anthony’s oat fiber 3/4 cup plain nonfat Greek yogurt 1 egg 1/3 cup zero-calorie sweetener 1 tsp vanilla extract 1 tsp baking soda 1/2 tsp baking powder 1 tsp cinnamon 1/4 tsp salt Up to 2 Tbsp skim or unsweetened almond milk, only if needed Mash the bananas, then mix in the Greek yogurt, egg, sweetener, and vanilla. Combine the dry ingredients separately and gently fold them into the wet mixture. The batter should be thick but still spoonable, so I only add a little milk if it needs it. Bake in a lined 8x4-inch loaf pan at 350°F for about 50–60 minutes, then let it cool for at least 20 minutes before slicing. I usually cut mine into 10 slices, which works out to roughly 108 calories per slice with the ingredients I use. This has been an excellent way to add oat fiber to recipes without completely changing the texture or flavor. If you’re experimenting with lower-calorie baking, I think this is one of those ingredients that is absolutely worth keeping in the pantry. The bag is large enough to last through a lot of recipes, and I’ll definitely continue using it.

Great quality

Anthony’s Organic Oat Fiber happens to be my absolute favorite brand. I do a lot of Keto cooking, especially all types of bread, and Anthony’s does not disappoint. Mixes smoothly in my recipes and tastes fantastic. Package is easy to open and close to keep the oat fiber fresh for all your recipes. Ingredients are clean too!

Lovely product