---
product_id: 383970497
title: "FT4 Heart Rate Monitor"
brand: "polar"
price: "358359CFA"
currency: XOF
in_stock: true
reviews_count: 5
url: https://www.desertcart.sn/products/383970497-ft4-heart-rate-monitor
store_origin: SN
region: Senegal
---

# Water resistant up to 30m Real-time calorie tracking Continuous accurate heart rate FT4 Heart Rate Monitor

**Brand:** polar
**Price:** 358359CFA
**Availability:** ✅ In Stock

## Summary

> ❤️ Track your heart, fuel your hustle ⏱️

## Quick Answers

- **What is this?** FT4 Heart Rate Monitor by polar
- **How much does it cost?** 358359CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/383970497-ft4-heart-rate-monitor)

## Best For

- polar enthusiasts

## Why This Product

- Trusted polar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & User-Friendly:** Water resistant up to 30m with a user-replaceable battery—built to keep up with your hustle.
- • **Comfort-First Chest Strap:** Soft, adaptive fabric strap that feels like a second skin, not a bulky accessory.
- • **Smart Calorie Burn Insights:** Leverage personalized data to see exactly how many calories you’re torching—no guesswork.
- • **Precision Heart Rate Tracking:** Stay in the zone with continuous, clinically accurate heart rate monitoring.
- • **Seamless GymLink Connectivity:** Sync effortlessly with compatible gym equipment for a smarter workout experience.

## Overview

The Polar FT4 Heart Rate Monitor offers continuous, accurate heart rate measurement with a soft, body-adaptive chest strap. It features a Smart Calorie function that uses your personal data for precise calorie tracking, connects seamlessly with gym equipment via GymLink, and is water resistant up to 30 meters. Designed for simplicity and comfort, it empowers fitness enthusiasts to optimize workouts and stay motivated with real-time heart rate feedback.

## Description

For those who want basic heart rate-based features to keep their fitness training simple

Review: Awesome watch! Worth every penny!
Review: I wasn't sure about this, because I've never used a "heart rate monitor" before and I pictured something they'd hook you up to in a hospital. However, the good reviews here on desertcart sold me, and it wasn't that expensive. Well, I couldn't be happier. The strap isn't bulky at ALL--I really do forget it's there! I thought it was weird that you have to wet the "electrodes" before use, but I just literally rinse them for a second and then put it on. When I'm done working out, I immediately take the strap off, rinse it off thoroughly, and hang it to dry (after taking off the little monitor thing, of course). I've washed it a few times with gentle soap, as per the instructions. This is exactly what I wanted for my fitness goals. I'm not a huge fitness nut, but I wanted to get healthier and lose some weight, and I hated estimating how many calories I was burning. Proof--on MyFitnessPal, which I use to track my activity and eating, it wanted to give me around 150 calories for a 51-minute I took with my dog today. However, this HRM said 350--because it picked up on the fact that most of it was uphill and I was going at a fast pace, hence burning more calories. I also like seeing my heart rate fluctuate because it motivates me to keep moving--not to let my dog sniff too much! I've always hated going up hills, and now I know why--my heart rate jumps at least 15 BPM when I'm going up a hard hill! But that's how I burn so many calories (that and the brisk pace). So, I'm more motivated to go up hills because there's an explicit pay off. It's also very encouraging to look down and see how many calories you're burning! And to know that it's realistic and not something a computer comes up with. I will say that the elliptical at the gym is pretty darn close to this thing, but it says I'm burning about 20 more calories than I really am at any given time. So I've burned, say, 250, but the elliptical says 270. Not a huge deal, but I like knowing it's really 250 because I don't want those 20 calories to make me go over my "budget" for the day. Again, I was pretty skeptical with this, because I pictured it being really bulky and not accurate. But I find it's very accurate, and very motivating! I also like that you can set up the heart rate goal so you know if you're getting too low or high. This thing really encourages me to keep moving and to keep my heart rate up--which is just what I wanted! Very easy to use, too. A great purchase! BONUS - I plan to try to start a family in the near future, and this will be great for monitoring my heartrate while walking, etc. so I don't go over the safe limit. It's just good to see where your heart rate is.

## Features

- Measures only heart rate and not foot steps
- Provides continuous, accurate heart rate to keep your fitness training simple
- Smart Calorie feature uses your personal data to provide accurate calories burned
- Includes heart rate chest strap made of soft fabric material that adapts to your body shape; Requires and includes chest strap for accurate heart rate
- User replaceable battery and water resistant (30m).Connects with compatible gym equipment using GymLink

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005M1P85O |
| Action | add |
| Batteries | 2 Lithium Ion batteries required. |
| Batteries Included? | No |
| Best Sellers Rank | #109,819 in Sporting Goods ( See Top 100 in Sporting Goods ) #164 in Sports Heart Rate Monitors |
| Brand | Polar |
| Color | Purple/Pink |
| Compatible with | Smartphones |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,963) |
| Date First Available | 6 August 2012 |
| Department | Women's |
| Description Pile | Lithium-Ion |
| Display Size | 0.96 Inches |
| Display Type | Digital |
| Features | Waterproof | Heart Rate Monitor | Alarm | Backlight | Dual Time Zone |
| Hand Orientation | Left or right |
| Height | 24 millimeters |
| Is Discontinued By Manufacturer | No |
| Item model number | 90051033 |
| Manufacturer | Polar |
| Material Type | Fabric |
| Number of Items | 1 |
| Product Dimensions | 12.7 x 10.16 x 7.62 cm; 172.37 g |
| Season | Fall |
| Size | standard size |
| Sport | Fitness |
| Style | FT4 |
| Team | Polar |
| Weight | 0.38 Pounds |

## Product Details

- **Brand:** Polar
- **Colour:** Purple/Pink
- **Compatible devices:** Smartphones
- **Material:** Fabric
- **Screen size:** 0.96 Inches

## Images

![FT4 Heart Rate Monitor - Image 1](https://m.media-amazon.com/images/I/7159bmw3b-L.jpg)

## Questions & Answers

**Q: Does it work without doing any exercise. Just sitting down and turning it on?**
A: I've never done that, but immediately starts registering my heart rate as soon as I put it on. So I don't see why it wouldn't work for that purpose.

**Q: What are the main differences between the FT4 and FT7?**
A: Hi Chelsea! Practically the 2 models have the same basic features heart rate monitor, what distinguishes FT 7 is that you can save the data on your computer or laptop through her polar site, and the other difference is that it has an option that is called "Energy pointer" that will determine the optimal intensity at which the maximum fat burning effect is achieved. In my opinion not much different from each other because I think they are very easy and convenient to use perfect for people who start training in any discipline or Gym with my personal training clients have always been a great tool to reach your goals . I hope you have served as something my humble response. blessings!!!!

**Q: Do I need to buy the gel?**
A: No, you do not. The watch comes with a strap that goes around your chest to monitor your heart rate. No gel is needed for this watch to work.

**Q: What size strap comes with it?**
A: This unit comes with the standard strap size; medium to xxl. This will fit 30 to 45 inches around.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by V***S on 9 November 2014*

Awesome watch! Worth every penny!

### ⭐⭐⭐⭐⭐ Review
*by J***R on 29 May 2013*

I wasn't sure about this, because I've never used a "heart rate monitor" before and I pictured something they'd hook you up to in a hospital. However, the good reviews here on Amazon sold me, and it wasn't that expensive. Well, I couldn't be happier. The strap isn't bulky at ALL--I really do forget it's there! I thought it was weird that you have to wet the "electrodes" before use, but I just literally rinse them for a second and then put it on. When I'm done working out, I immediately take the strap off, rinse it off thoroughly, and hang it to dry (after taking off the little monitor thing, of course). I've washed it a few times with gentle soap, as per the instructions. This is exactly what I wanted for my fitness goals. I'm not a huge fitness nut, but I wanted to get healthier and lose some weight, and I hated estimating how many calories I was burning. Proof--on MyFitnessPal, which I use to track my activity and eating, it wanted to give me around 150 calories for a 51-minute I took with my dog today. However, this HRM said 350--because it picked up on the fact that most of it was uphill and I was going at a fast pace, hence burning more calories. I also like seeing my heart rate fluctuate because it motivates me to keep moving--not to let my dog sniff too much! I've always hated going up hills, and now I know why--my heart rate jumps at least 15 BPM when I'm going up a hard hill! But that's how I burn so many calories (that and the brisk pace). So, I'm more motivated to go up hills because there's an explicit pay off. It's also very encouraging to look down and see how many calories you're burning! And to know that it's realistic and not something a computer comes up with. I will say that the elliptical at the gym is pretty darn close to this thing, but it says I'm burning about 20 more calories than I really am at any given time. So I've burned, say, 250, but the elliptical says 270. Not a huge deal, but I like knowing it's really 250 because I don't want those 20 calories to make me go over my "budget" for the day. Again, I was pretty skeptical with this, because I pictured it being really bulky and not accurate. But I find it's very accurate, and very motivating! I also like that you can set up the heart rate goal so you know if you're getting too low or high. This thing really encourages me to keep moving and to keep my heart rate up--which is just what I wanted! Very easy to use, too. A great purchase! BONUS - I plan to try to start a family in the near future, and this will be great for monitoring my heartrate while walking, etc. so I don't go over the safe limit. It's just good to see where your heart rate is.

### ⭐⭐⭐⭐⭐ Review
*by W***I on 17 August 2014*

これは最高だよ！ 色もかわいいし、どのぐらいのカロリーを消費してるかをすぐわかるしし、ランニングのとき心拍数のコントロールもできるし とりあえず、this is the best purchase ever! Girls who try to get fit must have this!

## Frequently Bought Together

- Polar FT4 Heart Rate Monitor
- Polar H9 Heart Rate Sensor

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/383970497-ft4-heart-rate-monitor](https://www.desertcart.sn/products/383970497-ft4-heart-rate-monitor)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-05-17*