New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 60 ct (2 Month Supply)

I really like this product as it helped me to relax and help me to sleep better. The pill is large, but I didn’t have any trouble swallowing it. I definitely would order again.

Helps out with cleaning out your stomach before anything which makes the body feel lighter and also make you fall asleep in ease waking up the next morning more energized.

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

The pills were a bit big but they work great this supplement improved my sleep

I’ve been using these vitamins for a little over a year and they help clear my brain fog, help me feel less achey throughout the week & even give me a little boost to my mood, I recommend them to almost everyone I encounter that has issues with sleeping, soreness or body aches, brain fog, low energy, and even blood sugar/ pcos Magnesium and ashwagandha work hand in hand

Expensive but good quality ingredients. I buy the magnesium bisglycinate chelate as it is not as rough on the stomach and GI tract. The tablets are very large, so if you struggle swallowing large pills these are not for you.

Magnesium helps with my sleep. I don’t know what the ashwagandha does, but I like this supplement.

I have used this brand many years ago in the past, and don’t remember having issues with it back then. I started using it again, three weeks ago and every morning I have felt dehydrated and have had a headache upon waking up. I drink around 120oz of water a day so I thrown off. I stopped taking this for a week and my headaches immediately improved. I have changed a lot in my diet and health since I have taken this in the past previously and I just don’t think it works with my body anymore! Overall, I did sleep great on it if that’s what you are looking for and it did help me relax, I just didn’t like how I felt in the morning. Maybe it is interacting with something else I’m taking, so check with your doc if you’re on other meds! Every body is different though and I do like other products from this brand, so give it a shot!

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

good

Does the job

Helps me sleep a lot