---
product_id: 3768578
title: "L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings (Pack of 1)"
brand: "optimum nutrition"
price: "92786CFA"
currency: XOF
in_stock: true
reviews_count: 12
category: "Optimum Nutrition"
url: https://www.desertcart.sn/products/3768578-l-glutamine-muscle-recovery-powder-1000-gram-194-servings-pack
store_origin: SN
region: Senegal
---

# Instantized powder for easy mixing 194 servings per 1000g container 5g pure L-Glutamine per serving L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings (Pack of 1)

**Brand:** optimum nutrition
**Price:** 92786CFA
**Availability:** ✅ In Stock

## Summary

> 💪 Recover smarter, train harder — don’t let muscle fatigue hold you back!

## Quick Answers

- **What is this?** L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings (Pack of 1) by optimum nutrition
- **How much does it cost?** 92786CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/3768578-l-glutamine-muscle-recovery-powder-1000-gram-194-servings-pack)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Mix & Go:** Instantized, unflavored powder blends seamlessly into your shakes—perfect for busy gym bags and on-the-move lifestyles.
- • **Optimize Your Gains:** Scientifically designed to replenish your body’s most abundant amino acid, supporting endurance, strength, and total body health.
- • **Unmatched Serving Count:** With 194 servings per container, stay fueled and recover longer without frequent repurchases.
- • **Trusted Legacy of Quality:** Backed by 35+ years of Optimum Nutrition’s GMP-certified manufacturing and rigorous quality control.
- • **Pure Muscle Recovery Power:** Each serving delivers a potent 5 grams of pure L-Glutamine to accelerate muscle repair and reduce soreness.

## Overview

Optimum Nutrition L-Glutamine Muscle Recovery Powder offers 5 grams of pure L-Glutamine per serving in a 1000g container with 194 servings. This instantized, unflavored powder mixes easily with shakes to support faster muscle recovery and reduce soreness after intense workouts. Trusted for over 35 years, ON ensures premium quality through GMP certification and rigorous testing, making it a top choice for athletes and fitness enthusiasts aiming to optimize performance and endurance.

## Description

Product Description Optimum Nutrition L-Glutamine Muscle Recovery Powder helps supplement glutamine levels in the body for muscle recovery. Glutamine, the most abundant amino acid in the body, becomes depleted after prolonged, intense exercise. This L glutamine supplement offers an easy way to supplement your diet. Each serving of the after workout muscle recovery supplements contains 5 grams of pure L-glutamine. The Optimum Nutrition powder is unflavored and easy to mix with protein shakes. There are 194 servings in this 1,000 gram container. Optimum Nutrition has been trusted to provide high quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. desertcart.com Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue. This instantized powder mixes easily and is unflavored for 'stacking' with protein shakes.Quality Counts: GMP Certified ProductsOptimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.ON is proud that its in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.About Optimum Nutrition: True StrengthSince 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.What's in the BoxOptimum Nutrition Glutamine Powder, 1,000 grams.

Review: Excellent for glutamine supplementation - Bought this kilogram of L-glutamine powder from optimum nutrition to help with muscle growth, endurance, and gut healing protocol. The focus was total body health. If you don't have your health, you have nothing. The powder was excellent quality, dissolved into drinks, no discernible taste, easy to measure, lasted a long time and fit under my cabinet countertop.
Review: Trusted brand, affordable price. - I'm extremely impressed with Optimum Nutrition's L-Glutamine Muscle Recovery Capsules. As someone who works out regularly and pushes myself hard, I've been on the lookout for a high-quality supplement to aid in muscle recovery, and this product definitely fits the bill. I love that each capsule contains a potent 1000mg of L-Glutamine, which has been shown to be one of the most effective amino acids for muscle recovery and growth. Since starting to take these capsules, I've noticed a significant decrease in muscle soreness and fatigue, which has allowed me to push myself harder in the gym and see better results. One of the things I appreciate most about this product is the fact that it's made by Optimum Nutrition, a company that's known for its high-quality supplements and commitment to transparency in their manufacturing processes. I also love that the capsules are easy to swallow and don't leave a bad aftertaste like some other supplements I've tried. Overall, I highly recommend Optimum Nutrition L-Glutamine Muscle Recovery Capsules to anyone looking for a high-quality supplement to aid in muscle recovery and growth. It's an effective and affordable product from a trusted brand that's definitely worth trying.

## Features

- One 1,000 gram container (194 servings) of Optimum Nutrition L-Glutamine Muscle Recovery Powder
- Glutamine powder helps supplement L-glutamine levels in the body to aid muscle recovery
- Each serving has 5 grams of pure L-glutamine
- Feel good about your after-workout recovery with glutamine supplement powder
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
- Performance nutrition for over 35 years

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B000GIUQR8 |
| Best Sellers Rank | #8,602 in Health & Household ( See Top 100 in Health & Household ) #5 in L-Glutamine Nutritional Supplements #982 in Sales & Deals |
| Customer Reviews | 4.7 4.7 out of 5 stars (14,806) |
| Date First Available  | February 25, 2009 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 1031801 |
| Manufacturer  | Optimum Nutrition - NutWell |
| Product Dimensions  | 4.71 x 4.71 x 7.8 inches; 2.2 Pounds |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet Type:** Vegetarian
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 2.2 Pounds
- **Item dimensions L x W x H:** 4.71 x 4.71 x 7.8 inches
- **Primary Supplement Type:** protein
- **Product Benefits:** Muscle Therapy
- **Special Ingredients:** L-Glutamine
- **Unit Count:** 35.3 Ounce

## Images

![L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/71gJtv8Ef3L.jpg)

## Questions & Answers

**Q: i bought this product 1000g.I received it and when i opened bottle cap the paper protector did not lock!protector paper was on bottle cap!is it safe?**
A: I bought from GNC online store directly for 4-5 times already, seems like every time one of bottles’s inside seal was cracked open in the middle. It doesn’t look like a man made open, and the missing PCs was sealed to the cap. I would say it happens on the online store products. However, the cap seal vacuum seal was intact, it was just the paper seal inside.

**Q: What does it do?**
A: It's an amino acid that helps with muscle recovery after a workout. It helps repair broken down muscle tissue that occurs after weight lifting.

**Q: can i mix that with this Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g -**
A: Yes you can. It's easily mixed because its a fine powder and can't even taste it :). I put both into my pre and post work out protein shake. If you're big into lifting I would use it 3 times a day.

**Q: Is this product American made?**
A: Yes, it is made in Optimum Nutrition's state-of-the-art production facilities in Aurora, Illinois, USA.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent for glutamine supplementation
*by M***W on November 20, 2025*

Bought this kilogram of L-glutamine powder from optimum nutrition to help with muscle growth, endurance, and gut healing protocol. The focus was total body health. If you don't have your health, you have nothing. The powder was excellent quality, dissolved into drinks, no discernible taste, easy to measure, lasted a long time and fit under my cabinet countertop.

### ⭐⭐⭐⭐⭐ Trusted brand, affordable price.
*by K***R on April 17, 2023*

I'm extremely impressed with Optimum Nutrition's L-Glutamine Muscle Recovery Capsules. As someone who works out regularly and pushes myself hard, I've been on the lookout for a high-quality supplement to aid in muscle recovery, and this product definitely fits the bill. I love that each capsule contains a potent 1000mg of L-Glutamine, which has been shown to be one of the most effective amino acids for muscle recovery and growth. Since starting to take these capsules, I've noticed a significant decrease in muscle soreness and fatigue, which has allowed me to push myself harder in the gym and see better results. One of the things I appreciate most about this product is the fact that it's made by Optimum Nutrition, a company that's known for its high-quality supplements and commitment to transparency in their manufacturing processes. I also love that the capsules are easy to swallow and don't leave a bad aftertaste like some other supplements I've tried. Overall, I highly recommend Optimum Nutrition L-Glutamine Muscle Recovery Capsules to anyone looking for a high-quality supplement to aid in muscle recovery and growth. It's an effective and affordable product from a trusted brand that's definitely worth trying.

### ⭐⭐⭐⭐⭐ It's been a good product for me already
*by A***R on February 14, 2016*

It's been a good product for me already, especially now that I am over 6 decades old. It wasn't long ago that this fact literally slapped me in the face of realization and I decided to start fighting back against age in the best way I knew how, which means a lot more gym time when I can get it. I decided to change my weight lifting routine to fit more of my desired results and age.....rather than lifting heavy weights with just a few sets and reps to produce mass and raw strength as I did when I was younger, I decided to go with a routine of lighter weights with an increased amount of reps and sets to help with muscle tone and balance and, of course, to burn more calories and fat to combat a natural slowing of my metabolism. It's seem to have worked out better, but I believe that it tears the muscles down more to exercise like this and the recovery time was admittedly a bit long @ first. This is just one of the ways where this product comes in handy. Glutamine is supposedly the most abundant amino acid in the body and rather than buying a good BCAA product, I decided to get this and combine it with a good Isolate Whey protein powder and a good dose of Creatine before and after exercising. This regime has already helped to cut the recovery time down to virtually nothing for me, even though I've increased my weight limits by 10% to 20% depending on the particular exercise. Granted, I still hurt a bit the morning after but I don't think that I would be making progress without that being the case....that's just the nature of weight lifting. But instead of days of down time to recover, this particular combination of supplements has decreased it to about 1 - 1.5 days and then I'm good to go again. It just seems to me that when you tear your muscles down by lifting, then they just get hungry and you have to FEED them with what they need most and, for me, this product is exactly that. Good product in my opinion and damn good Seller.

## Frequently Bought Together

- Optimum Nutrition L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings (Pack of 1)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
- Optimum Nutrition Instantized BCAA Powder, Unflavored, Keto Friendly Branched Chain Essential Amino Acids Powder, 5000mg, 60 Servings (Packaging May Vary)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-29*