--- product_id: 375456527 title: "Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men" brand: "5ridge" price: "7962CFA" currency: XOF in_stock: true reviews_count: 13 category: "5 Ridge" url: https://www.desertcart.sn/products/375456527-skipping-rope-adult-fitness-jump-rope-gym-workouts-and-outdoor store_origin: SN region: Senegal --- # Adjustable length up to 9ft 80g lightweight design Anti-slip ergonomic handles Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men **Brand:** 5ridge **Price:** 7962CFA **Availability:** ✅ In Stock ## Summary > 🔥 Jump into the fast lane of fitness with 5RIDGE’s ultimate adjustable skipping rope! ## Quick Answers - **What is this?** Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men by 5ridge - **How much does it cost?** 7962CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/375456527-skipping-rope-adult-fitness-jump-rope-gym-workouts-and-outdoor) ## Best For - 5ridge enthusiasts ## Why This Product - Trusted 5ridge brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Grip That Won't Quit:** Ergonomically designed anti-slip handles keep your workout smooth and secure, even during the sweatiest sessions. - • **Total Body Burn & Tone:** Boost stamina, burn fat, and sculpt legs and glutes with every jump—your secret weapon for a toned, confident you. - • **Anywhere, Anytime Cardio:** Compact and portable, perfect for gym, home, or on-the-go—never miss a chance to torch calories. - • **Custom Fit for Every Body:** Easily adjust the 9ft cable to your perfect length with a simple clip and cut system—no more tripping or tangling. - • **Light as Air, Strong as Steel:** At just 80 grams, this weighted rope delivers speed and endurance without weighing you down. ## Overview The 5RIDGE Adjustable Skipping Rope is a premium fitness tool designed for adults seeking efficient cardio and endurance training. Featuring a lightweight 80g nylon cable adjustable up to 9 feet, anti-slip ergonomic handles, and weighted design, it supports advanced jump rope techniques and versatile workouts anywhere—from gym to travel. Ideal for fat burning, stamina building, and muscle toning, it’s a must-have for serious fitness enthusiasts. ## Description ✔️This Jumping rope provides an ideal solution for improving cardiovascular strength and overall dexterity. Whether you are a wizard on the basketball courts or in the football pitch, this classic jump rope can help you keep your skills to perfection. ✔️Skipping Rope Benefits:- ✔️You can do your workout anywhere: Whether you're in a hotel room on a business trip, outside on your deck, or inside your home because of bad weather, you can jump rope — just make sure the ceilings are high enough. Since a jump rope takes up so little room, it can easily be stashed in your suitcase, gym or yoga bag, or even your purse. ✔️Jumping is good for bone health: If you're young, you're not exactly worrying about osteoporosis yet, but what you do now can help prevent this condition. It turns out that simply jumping up and down helps strengthen your bones. ✔️It tones your legs and booty: Who doesn't want a tight and toned tush? Just like running and biking, jumping rope requires mostly leg strength. You can jump up and down, side-to-side, or forward and backward, jump while moving around the room, jump with one leg, or jump with both legs together. Varying your steps will target different muscles and also prevent boredom. ✔️Adjustable Jump Fitness Ropes – 2.74m (9ft) in length, can be shortened to suit any height. Excellent quality material used to make it very quick. Excellent Grip for Better Movement. Review: Very good - Amazing product Review: Great Skipping Rope - Snapped after 15 months of vigorous use 😅 ## Features - Anti-Slip Handle: Equipped with anti-slip and light weight ergonomically shaped handles Jumping ropes and Excellent quality material used to make it very quick. - Adjustable skipping rope is suitable for everyone – short or tall. Fully adjustable cable can be customized to fit using a simple adjustment mechanism. Open the retaining clip on top of handles, choose suitable length, cut off excess cable and fasten the buckle to complete your adjustment. - The skipping rope can be used alone for cardio and general fitness or integrated into a training routine to target speed, coordination and endurance. It allows you to perform advanced movements safely as double sub-and triple movements. Use anywhere, anytime – Our skipping rope can be used at the gym, home or even on lunch breaks if you really are short on time. - Perfect Choose: Order your skipping rope and have your perfect body instantly. It’s easy and efficient & it helps to lose weight, and increase stamina. Popular cardio exercise a great workout accessory to improve stamina and up intensity training for sports, fitness training and general exercise. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09K7WM5B5 | | Best Sellers Rank | 22,736 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 121 in Skipping Ropes | | Brand | 5RIDGE | | Brand Name | 5RIDGE | | Colour | Blue | | Country of Origin | Pakistan | | Customer Reviews | 4.1 out of 5 stars 432 Reviews | | Grip Material | Plastic | | Handle Diameter | 0.4 inches | | Handle Material | Plastic | | Handle material | Plastic | | Item Length | 9 Feet | | Item Weight | 80 Grams | | Manufacturer | Fifthridge LTD | | Material | Nylon | | Model Number | Rope_001 | | Other Special Features of the Product | Adjustable Length, Lightweight, Weighted | | Part Number | Rope_001 | | Recommended Uses For Product | Exercise and Fitness | | Recommended uses for product | Exercise and Fitness | | Special feature | Adjustable Length, Lightweight, Weighted | | Target Audience | Adult,Men,Women | | Target audience | Adult,Men,Women | ## Product Details - **Brand:** 5RIDGE - **Target audience:** Adult,Men,Women - **Special feature:** Weighted, Lightweight, Adjustable Length - **Recommended uses for product:** Boxing, Mixed Martial Arts, Exercise and Fitness - **Material:** Nylon ## Images ![Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men - Image 1](https://m.media-amazon.com/images/I/71sMCeAGFCL.jpg) ![Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men - Image 2](https://m.media-amazon.com/images/I/61NF2Rkwd3L.jpg) ![Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men - Image 3](https://m.media-amazon.com/images/I/71gNK2EhB9L.jpg) ![Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men - Image 4](https://m.media-amazon.com/images/I/71-23FGwptL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very good *by D***H on 12 May 2026* Amazing product ### ⭐⭐⭐⭐⭐ Great Skipping Rope *by M***N on 22 July 2025* Snapped after 15 months of vigorous use 😅 ### ⭐⭐⭐ Cheap crap as expected *by A***R on 28 July 2022* Cheaply made as expected for the price. Does the job ## Frequently Bought Together - Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men - Muza Skipping Rope for Adults for Home Exercise and Body Fitness for Men, Women and Kids | Speed Skipping Rope with Non-Slip Handle | Adjustable Skipping Rope for Fitness, Fat Burning, Boxing, --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/375456527-skipping-rope-adult-fitness-jump-rope-gym-workouts-and-outdoor](https://www.desertcart.sn/products/375456527-skipping-rope-adult-fitness-jump-rope-gym-workouts-and-outdoor) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-10-14*