Gaiam Yoga Bolster Pillow, Supportive Cushion for Restorative Yoga

As a personal trainer with over 15 years of experience, I am always looking for quality recovery and restorative tools for both myself and my clients. The Gaiam Yoga Bolster has exceeded my expectations. First, it is incredibly comfortable. The fabric is soft and inviting, and the density is just right. Some yoga bolsters are either too firm, heavy, and bumpy, or so soft that you sink into them and lose the support you need. This bolster strikes the perfect balance. When I lie on it, I don't feel like I'm squishing down into the filling like I do with some overly soft bolsters. It provides support exactly where I need it while still feeling comfortable and relaxing. Another feature I really appreciate is the handle. Yoga bolsters are naturally a bit bulky, which is necessary for proper support, but the built-in handle makes transporting it easy and convenient. It's also surprisingly lightweight compared to many other bolsters I've used, making it simple to move from room to room or take to a class. What has impressed me most is its durability. I've owned this bolster for over two years, and it is still in excellent condition. The shape, support, and overall appearance have held up very well despite regular use. To help it stay in great condition, I do recommend keeping it indoors and avoiding lying on it when you're extremely sweaty. The fabric is absorbent, which contributes to its comfortable feel, but taking a little extra care will help preserve it for years to come. I train hard, and so do many of my clients. Add in the stress of everyday life, and restorative work becomes an essential part of overall wellness. This bolster has become one of my favorite tools for recovery, relaxation, and mobility work. Some of my favorite positions and exercises to perform with it include: • Supported Child's Pose • Legs Up the Wall • Supported Spinal Twist • Supported Straight Leg Bridge • Reclined Cobbler Pose If you're looking for a comfortable, supportive, lightweight yoga bolster that makes restorative yoga more relaxing, I highly recommend this one. As with any new exercise program, consult your physician before beginning.

This bolster does all things needed to support a yoga practice! High quality, perfect weight. I keep it on my sofa as a leaning pillow when not using it in practice. Removable cover makes it easy to care for. Its appearance doesn’t distract from my living room ensemble when “laying around”.

Purchased this as a gift for my daughter in law. Well made and purple! She loves it!

So bought one in July 2025 (sage), bought another June 2026 (teal).... the first one was absolutely perfect, very sturdy and firm, this 2nd purchase almost a year later is way less firm. Idk why they changed it, kinda disappointing... kept this 2nd one anyway. So if you're looking for a very firm one you would have a best chance if you get the sage green color and hope it's like my first one.

I am a beginner at yin yoga, and I find this bolster to be very helpful. It makes some poses easier to hold for a minute or much longer. I'm 5'4" tall and find that the length works well for me

Wow!! this yoga bolster was more than what I expected! I find I’m using it for multiple purposes and haven’t even used it yet for the purpose of meditation yet which is what I bought it for lol! This has been very helpful and propping my feet up at night and my husband has used it for the same purpose. My son uses it to sit on while doing homework. It’s a great pad for sit-ups too! . I’ve been using it for that as well just laying on it with my head slightly off relieves pressure in my neck. This is wonderful.! I’m seriously about to buy another one for my husband as soon as I finish writing this review.!

I purchased this bolster in Dec. 2020 and its firmness has held up very well

this was lumpy, looked like a knockoff, portable because of the handle....nice color

Tissu doux. Juste assez ferme. Je l'adore.

Un peu mou, creuse au milieu.

Muy buena calidad! Está perfecto para el uso que le voy a dar….

I like the versatility of the uses. I n ver thought i would like it but i do. It even suvived a puppy attack. So its now not used as much. It is expensive but it is the right balance of soft, firm and size that makes it perfect

Firm but a bit lumpy