---
product_id: 372067043
title: "Natural Heaven Creamy Mash, Hearts of Palm – Naturally Rich in Potassium, Instant Mashed Potatoes, Keto & Gluten-Free Food, 9 Oz Ea"
brand: "natural heaven"
price: "20889CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/372067043-natural-heaven-creamy-mash-hearts-of-palm-naturally-rich-in
store_origin: SN
region: Senegal
---

# Vegan-friendly Low carb Creamy texture Natural Heaven Creamy Mash, Hearts of Palm – Naturally Rich in Potassium, Instant Mashed Potatoes, Keto & Gluten-Free Food, 9 Oz Ea

**Brand:** natural heaven
**Price:** 20889CFA
**Availability:** ✅ In Stock

## Summary

> 🥄 Mash it up, guilt-free!

## Quick Answers

- **What is this?** Natural Heaven Creamy Mash, Hearts of Palm – Naturally Rich in Potassium, Instant Mashed Potatoes, Keto & Gluten-Free Food, 9 Oz Ea by natural heaven
- **How much does it cost?** 20889CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/372067043-natural-heaven-creamy-mash-hearts-of-palm-naturally-rich-in)

## Best For

- natural heaven enthusiasts

## Why This Product

- Trusted natural heaven brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guilt-Free Indulgence:** Savor the creamy goodness without the carbs!
- • **Keto & Paleo Approved:** Perfect for your health-conscious lifestyle.
- • **Socially Conscious Choice:** Join the movement for sustainable eating!
- • **Versatile Culinary Canvas:** Elevate any dish with a nutritious twist.
- • **Convenient Vacuum Packaging:** Freshness sealed for your busy life.

## Overview

Natural Heaven Hearts of Palm Creamy Mash is a delicious, low-carb alternative to traditional mashed potatoes. With only 5g of net carbs per serving, it's gluten-free, sugar-free, and suitable for vegan, keto, and paleo diets. Packaged conveniently in a vacuum-sealed format, this 12-ounce product offers a creamy texture that can enhance a variety of meals while supporting a healthier lifestyle.

## Description

Natural Heaven Creamy Mash, Hearts of Palm – Naturally Rich in Potassium, Instant Mashed Potatoes, Keto & Gluten-Free Food, 9 Oz Ea

## Features

- Kosher
- Vegan
- Gluten Free
- Sugar Free/No Sugar
- Paleo

## Images

![Natural Heaven Creamy Mash, Hearts of Palm – Naturally Rich in Potassium, Instant Mashed Potatoes, Keto & Gluten-Free Food, 9 Oz Ea - Image 1](https://m.media-amazon.com/images/I/81kGgrgiiTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing taste and texture
*by S***. on March 2, 2022*

These hearts of palm do not taste EXACTLY like potatoes, but they are great. They have a similar flavor and texture. No chemical smell or taste at all. Will definitely order again.

### ⭐ It tastes TERRIBLE
*by T***N on August 18, 2022*

So I rarely take the time to review anything I get at amazon but I just couldn't let this go. I am a big fan of Palmini pasta and rice so I thought I'd give this a try.First of all, it comes in an easy to use zip top pouch and that's were the positives end for me. The second I opened the pouch i was overwhelmed with it's VERY pungent odor. It's not appetizing at all. I followed the cooking instructions and microwaved it for a minute or so with a couple of tablespoons of butter. I couldn't get past the first bite and spit it out. If you're following a low carb diet there are better and fresher alternatives. Nothing will 100% replace old fashioned mashed potatoes but this product is not even in the ball park. Don't waste your money since this stuff isn't cheap. Find another alternative that works for you and tastes better.

### ⭐⭐⭐ Tastes like mashed squash
*by C***S on June 20, 2023*

This is very finely mashed (and strained?) with the texture of baby food. It tastes like mashed squash to me. Not unpleasant but would like a more neutral taste with some texture that doesn't overpower what's being served with it.

## Frequently Bought Together

- Natural Heaven Hearts of Palm Creamy Mash | Mashed Potato Alternative | Low Carb - 5g of Net Carbs | Gluten & Sugar Free | Keto Food | Paleo | Vegan | Vacuum Packed (12 Ounce – 1 Count)
- Natural Heaven Hearts of Palm Rice – Low-Carb, Gluten-Free, Keto & Paleo-Friendly, 9 Oz Ea
- Natural Heaven Hearts of Palm Angel Hair – Low-Carb Pasta, Keto Noodles, Gluten-Free, 9 Oz

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/372067043-natural-heaven-creamy-mash-hearts-of-palm-naturally-rich-in](https://www.desertcart.sn/products/372067043-natural-heaven-creamy-mash-hearts-of-palm-naturally-rich-in)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-28*