---
product_id: 369290401
title: "Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts"
brand: "wrist buddy"
price: "79005CFA"
currency: XOF
in_stock: true
reviews_count: 5
category: "Wrist Buddy"
url: https://www.desertcart.sn/products/369290401-yoga-blocks-engineered-to-help-wrist-pain-comfort-and-grip
store_origin: SN
region: Senegal
---

# 25% narrower grip for max stability 60% less wrist pressure Doctor-designed ergonomic shape Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts

**Brand:** wrist buddy
**Price:** 79005CFA
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your practice with Wrist Buddy — where comfort meets power in every pose!

## Quick Answers

- **What is this?** Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts by wrist buddy
- **How much does it cost?** 79005CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/369290401-yoga-blocks-engineered-to-help-wrist-pain-comfort-and-grip)

## Best For

- wrist buddy enthusiasts

## Why This Product

- Trusted wrist buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Handed Support:** Marked right and left blocks guide perfect hand placement, boosting confidence and balance.
- • **Eco-Friendly EVA Foam:** Durable, latex-free closed-cell foam with beveled edges for comfort and long-lasting use.
- • **Precision Grip Design:** 25% narrower than standard blocks to maximize grip strength and enhance pose stability.
- • **Ergonomic Wrist Relief:** Reduces wrist pressure by 60%, engineered by sports doctors for safer weight-bearing poses.
- • **Non-Slip Textured Surface:** Textured hand design ensures a secure, slip-free hold during intense workouts and yoga flows.

## Overview

Wrist Buddy Yoga Blocks are doctor-designed ergonomic supports crafted from eco-friendly EVA foam, reducing wrist pressure by 60% and offering a 25% narrower grip for enhanced stability. Ideal for yoga, Pilates, and bodyweight exercises, these textured, non-slip blocks shift weight to the palm, improving comfort and grip strength. Perfect for professionals seeking injury prevention and superior balance in their fitness routine.

## Description

Why choose Wrist Buddy yoga blocks over the other stuff? It's simple. Our advanced hand-shaped block provides a better fit, more comfort and a stronger grip. Traditional rectangular blocks are flat, wide, and bulky. Your hands aren't flat, your blocks shouldn't be either. Now, it's all good with happy hands. Wrist Buddy is a sports doctor-designed block, based on ergonomic principles. These blocks match the natural shape of your hands, which is critical for better support and comfort. Also, flat blocks bend the wrist nearly 90 degrees, a weak and vulnerable position. Wrist Buddy blocks reduce the wrist angle for stronger weight-bearing. Plus, our design shifts weight from the wrist to the palm and strengthens the grip. These features provide you with enhanced comfort, support, and stability... better than you've ever had before. Imagine how increased comfort on your blocks could boost your practice in big ways. With Wrist Buddy blocks, you'll gain the foundation for that extra comfort and stability, feeling safe, calm, and secure, as you grow your practice. New Colors: teal lavender gray black

Review: Amazing product - Wrist Buddy is amazing extremely helpful if suffering from weak wrists and fingers.
Review: Amazing for issues with hypermobility - I have hypermobile joints from Ehlers Danlos syndrome in my hands and started having issues with pain in the base of my thumbs last year. I can't do a plank or anything with bodyweight on my flat hands anymore. These are a lifesaver and are keeping me going with pilates mat and yoga workouts. I've had them for about a year now and they have been so helpful for getting back into shape after injury! They aren't perfect (they are a little big for my hands, etc.) but so much better than any other solution I've tried.

## Features

- 60% Less Wrist Pressure | Doctor-designed to improve wrist position and support for weight-bearing poses | Shifts weight to the palm | Yoga accessories for women and men Gymnastics Workout Handstand
- 25% Narrower Grip compared to the standard block | Maximizes grip strength and stability | Yoga essentials | Meditation accessories Pilates Peloton Push Up Hand Stand Crossfit
- Textured Hand Design for Non-Slip Grip | Best tools for comfort and stability to master all of your poses Best yoga props Yoga starter kit Yoga supplies Closed cell foam with beveled edges
- Tested & Approved | Hand and wrist-friendly design approved by yoga studios and teachers. No yoga strap yoga bolster yoga wedge yoga brick yoga blanket or towel Latex-free Eco friendly
- Easy to Use | See video for hand placement. Marked for Right and Left. Center your hand on the palm arch to find your sweet spot. Fingers do not have to fill cutouts. Colors: Blue lavender black grey

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B099GSB4BZ |
| Best Sellers Rank | #16,775 in Sporting Goods ( See Top 100 in Sporting Goods ) #44 in Yoga Blocks |
| Brand | Wrist Buddy |
| Brand Name | Wrist Buddy |
| Color | Lavender |
| Colour | Lavender |
| Customer Reviews | 4.5 out of 5 stars 1,248 Reviews |
| Global Trade Identification Number | 00195893065066 |
| Included Components | Package includes two yoga blocks, one for each hand |
| Item Dimensions L x W x Thickness | 22.9L x 10.2W x 15.2Th centimeters |
| Item Weight | 0.42 Kilograms |
| Item height | 4 inches |
| Item weight | 0.42 Kilograms |
| Manufacturer | Wrist Buddy |
| Material | Ethylene Vinyl Acetate (EVA) |
| Product Care Instructions | Wipe with Dry Cloth |
| Product care instructions | Wipe with Dry Cloth |
| Product dimensions | 22.9L x 10.2W x 15.2Th centimeters |
| UPC | 195893065066 |
| Unit Count | 2.0 Count |

## Product Details

- **Colour:** Lavender
- **Material:** Ethylene Vinyl Acetate (EVA)
- **Brand:** Wrist Buddy
- **Item weight:** 0.42 Kilograms
- **Product dimensions:** 22.9L x 10.2W x 15.2Th centimeters

## Images

![Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts - Image 1](https://m.media-amazon.com/images/I/810lkbqGz9L.jpg)

## Questions & Answers

**Q: Will this relieve pressure on the lower thumb joints (CMC joints)?**
A: Thank you for your question. And, yes, the Wrist Buddy yoga blocks promote a more neutral position for the wrist, hand, thumb, and finger joints, including the C-MC joints. 
This block design has been shown to shift pressure from the wrist and C-MC joints to the larger surface area of the palm. I hope you enjoy the benefits of this design upgrade for a long time and continue to make progress in your yoga practice.

**Q: Can you tell me what country they're manufactured in?**
A: Ashley, Thank you for your question. After a thorough, but failed, search for a US firm, our manufacturing was done in China. This decision allowed us to obtain a high-quality product at a favorable consumer price, keeping in mind that creating a contoured block is much more complex than creating a flat, rectangular block. I hope you get a chance to put your hands on these blocks and experience the difference. Respectfully, The Wrist Buddy Team

**Q: I found these unstable and painful in downward facing dog and I’ve tried several adjustments. How is anyone having success with downward dog?**
A: As I don’t know the physical challenges you may have, I will only speak for myself.  I would do downward facing dog with the lower level of the wrist buddy and at that level, I don’t experience any instability and the wrist buddy is certainly more supportive than a regular block and less stressful than the floor.  That said, I personally would not use the wrist buddy for downward facing dog simply because I can do this posture without them.  This may simply come down to what works for one person does not work for another.  I suspect that you have physical issues which just don’t make these blocks the right choice for you.

**Q: Is it formamide free?**
A: After checking, I have found that formamide is not present in Wrist Buddy yoga blocks because they must have a higher density and hardness to support the user's full or partial body weight. Formamide is used in play mats and foam toys to make those items have a purposely low density with a softer, squishier feel.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing product
*by S***S on 23 April 2024*

Wrist Buddy is amazing extremely helpful if suffering from weak wrists and fingers.

### ⭐⭐⭐⭐⭐ Amazing for issues with hypermobility
*by M***B on 3 December 2024*

I have hypermobile joints from Ehlers Danlos syndrome in my hands and started having issues with pain in the base of my thumbs last year. I can't do a plank or anything with bodyweight on my flat hands anymore. These are a lifesaver and are keeping me going with pilates mat and yoga workouts. I've had them for about a year now and they have been so helpful for getting back into shape after injury! They aren't perfect (they are a little big for my hands, etc.) but so much better than any other solution I've tried.

### ⭐⭐⭐⭐⭐ Excellent product!
*by D***N on 20 May 2025*

I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses. One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining. The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective. Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!

## Frequently Bought Together

- WRIST Buddy® Yoga Blocks 2 Pack | Reduces and Prevents Wrist Pain, Enhances Comfort Stability and Grip Strength on the Blocks | Hand-Shaped Blocks | EVA Yoga Accessories Set | Best Gifts for Yoga
- Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts
- Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women/Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/369290401-yoga-blocks-engineered-to-help-wrist-pain-comfort-and-grip](https://www.desertcart.sn/products/369290401-yoga-blocks-engineered-to-help-wrist-pain-comfort-and-grip)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-25*