---
product_id: 365595508
title: "Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue)"
brand: "byanika"
price: "38665CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/365595508-mini-bedtime-journal-guided-everyday-journal-with-writing-prompts-self
store_origin: SN
region: Senegal
---

# A6 Size (105mm x 148mm) 144 Undated Pages Dotted Ruling for Free Expression Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue)

**Brand:** byanika
**Price:** 38665CFA
**Availability:** ✅ In Stock

## Summary

> 🛌 Sleep Better, Reflect Deeper!

## Quick Answers

- **What is this?** Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue) by byanika
- **How much does it cost?** 38665CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/365595508-mini-bedtime-journal-guided-everyday-journal-with-writing-prompts-self)

## Best For

- byanika enthusiasts

## Why This Product

- Trusted byanika brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Design:** Hardback cover with a sleek matte finish.
- • **Reflect & Recharge:** Unwind with guided prompts for daily reflection.
- • **Mindfulness Made Easy:** Dotted pages for thoughts, doodles, and affirmations.
- • **Quality You Can Trust:** Printed on premium 100gsm white paper.
- • **Pocket-Sized Companion:** Perfectly portable for bedside or on-the-go.

## Overview

The Mini Bedtime Journal by BYANIKA is a pocket-sized guided journal designed for daily reflection and self-care. With 144 undated pages, it offers ample space for thoughts, affirmations, and doodles, all while being conveniently portable. The hardback cover and quality paper ensure durability, making it the perfect companion for mindfulness and gratitude practices.

## Description

Evening ritual to help you reflect, declutter your mind and put the day to bed on a positive note This cute travel-size A6 bedside notebook has been designed to help you prepare your mind for sleep and wake up feeling more positive. If you have trouble switching off at night, practice this evening ritual of writing down what's on your mind. 1. Use the prompts to help you reflect on your day, to remember tomorrow's to dos and to practice daily gratitude... 2. Use the dotted lines to express yourself freely - thoughts you didn't have time for during the day, mind map, affirmations or doodles. Now turn off the light and sleep tight...

## Features

- Paper Size: A6 / 105mm x 148mm | Book Size: 112mm x 155mm
- Pocket-size diary for your bedside table, nightstand drawer, handbag or travel, whilst also having plenty of space to write down your thoughts and feelings
- Prompts to help you reflect on your day and dotted lines to help you express yourself freely - thoughts you didn't have time for during the day, mind maps, affirmations or doodles
- 144 undated pages for 70 nights
- Hardback cover with matt lamination
- Printed on 100gsm white paper

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | BYANIKA |
| Product Dimensions | 11.2 x 1.4 x 15.5 cm; 180 Grams |
| Colour | Blue |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | A6 |
| Ruling | Dotted |
| Sheet Size | A6 |
| Manufacturer Part Number | BEDTIMEJOURNAL_A6 |
| Item Weight | 180 g |

## Product Details

- **Brand:** BYANIKA
- **Colour:** Blue
- **Cover material:** Cardboard with Polyurethane lamination
- **Model year:** 2019
- **Format:** Notebook
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** A6
- **Material:** Paper
- **Pages:** 144 Pages

## Images

![Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue) - Image 1](https://m.media-amazon.com/images/I/61wtjzSBM0L.jpg)
![Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue) - Image 2](https://m.media-amazon.com/images/I/81rFTmPKrjL.jpg)
![Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue) - Image 3](https://m.media-amazon.com/images/I/71bZyjte3lL.jpg)
![Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue) - Image 4](https://m.media-amazon.com/images/I/71Y5h5B4kCL.jpg)
![Mini Bedtime Journal Guided Everyday Journal with Writing Prompts Self Care Sleep Notebook Night Gratitude Daily Reflection Mindfulness Diary Manifestation Self-Love BYANIKA (A6, Blue) - Image 5](https://m.media-amazon.com/images/I/71-UBtEbOrL.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Perfect for a brain dump!
  

*by B***R on Reviewed in the United Kingdom on 12 March 2023*

It maybe small but it’s perfect for offloading your thoughts before you go to sleep.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Sweet, smaller than I expected
  

*by S***S on Reviewed in the United Kingdom on 9 November 2022*

Such a sweet little journal and the prompts are nice, I do wish it was A5 sized as it feels a bit small, but there are plenty of pages so it doesn't feel too thin at all. There is also no ribbon bookmark which would have been nice. It's beautiful and would make a nice gift but could be improved

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A nice useful little book
  

*by P***T on Reviewed in the United Kingdom on 2 February 2023*

I have trouble sleeping, this little bedside book gives me the opportunity to reflect on the day, think of what I have achieved, plan what I have still to do and set a realistic goal for tomorrow . I will use it and see how it helps.. I love the idea that it helps put you thoughts to bed for the night x

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/365595508-mini-bedtime-journal-guided-everyday-journal-with-writing-prompts-self](https://www.desertcart.sn/products/365595508-mini-bedtime-journal-guided-everyday-journal-with-writing-prompts-self)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-12*