GoFitness Push Down Bar - Chest Workout Equipment for Home Gym

Good quality item came well packaged and included a nice exercise guide. Its very smooth in action, I have limited space and think this will work well for some strength work without having to get the bench and weights out, it will make a good addition to my fitness regime. If you are looking for a piece of exercise equipment like this I would recommend

I’m really impressed with the Go Fitness Push Down Bar. The build quality is solid and it feels very durable. I usually train at home with dumbbells, and this bar has been a great addition to my setup. It lets me target muscles in a different way compared to my usual dumbbell routine, which keeps workouts more effective and interesting. There are plenty of varied exercises you can do with it, making it really versatile. Overall, I’m very pleased with it, highly recommended!

I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.

I had been using dumbbells and others exercises for many years when I decided to look into a traditional chest-expander (adjustable springs), which I had used, with weights, as a kid, when I encountered the push-bar. After reading reviews on a certain training website I chose to try the push-bar instead, chiefly because it permitted the exercise of muscles not possible with the traditional chest-expander. It also works fundamentally on the simple principle of what was long ago called 'dynamic tension', which appealed too I think. No time to explain, but in some ways it is easier to use than weights, which utilize a much more diverse range of postures that offers their own demands. Nevertheless, one disadvantage of the push-bar is the inability to adjust the applied force for different parts of the body. From the start, for example, with a 40kg bar, I was able to do the triceps exercise with relative ease; the curls for the biceps by contrast, remains difficult. (By comparison, I can routinely do 230 reps with dumbbells, 115 per arm, with 15.5lbs, apart from other exercises of course.) The chest compression by comparison is much improved, now doing twenty, most of which go all the way. So, a lot of natural variability. My weights help compensate for that lack of adjustability. I do recommend the bar, however, for its versatility & ease of use (as I did to a very non-athletic friend, who now has his own push-bar and finds it easier to use than his weights). As they say, however, you only get out what you put in; and nothing worth doing is easy. Age, diet, one's general starting level of fitness, all have an impact too on one's progress, and as the training program offered with the push-bar indicates, multiple forms of training are advised for best results. The bar is not a be-all and end-all, but it is a good start or addition. Finally, I want to testify to the courtesy and consideration of the sellar himself: that go a long way with me. Good luck guys.

I ordered a 40 kg push down bar from this great business. The weight was a bit too much for me and I requested from customer service to step down to 30kg and the company without any hesitation sent me the 30kg free of charge. I will be buying from this company again. great product.

We purchased this for our 15 year old son who has decided to become more active. I first bought the 40KG which was far too hard for him. I was impressed by the quality and decided to keep it for when he was a little older and stronger. Then bought the 20KG version which was unfortunately a little too weak. As a strong woman who lifts weights twice per week I found the 20kg was a little too easy for me too as I was doing over 25 reps. We gave the 20KG to our 12 year old son and he loves it although he struggles with it. I found the 30KG was perfect for our 15 year old son. I’m glad we kept the 40KG version because I think within a few months he will have built up enough strength to be able to use it. My husband who also lifts weights twice per week tried the 40KG version but for someone who is already fit and strong found it a little too easy. However, my husband does like to train with higher reps. The item itself is compact and easily stored and doesn’t take up lots of room. It is well made and straight forward to use. My husband remembers using a power spring chest exerciser (A straight black spring with black handles) when he was a teenager and remembers it slipping out of his hands a few times and smacking him in the face. When training chest with this item there is no chance of it doing the same, it is much safer.

I was initially sceptical about how good this would be and the high cost of it. I folded and got the 40KG one. It arrived and works great, but for repetition workouts, the 30KG is definitely needed.I'm fairly strong, but you can only get so many done with the 40KG!! You get a card with the order saying to email them (details on the card) if you are having resistance issues (too much/too little), then I got a response almost straight away, and they sent me the 30KG one THE SAME DAY!!Honestly, this is well worth the money to replace a bigger workout device, as that's what I did, and it actually works great! :D

I purchased this product after deciding to focus a bit more on my general fitness and body shape, but without committing to a gym membership where i'd do the usual....sign up...think about going most nights but not actually bothering. Found the product to be very good, and customer service amazing. Further details on both:Customer ServiceI wasn't quite sure what resistance level I should have gone for. I haven't done any real workouts for a number of years, although my natural build is ok. I decided to go for 40kg which was the middle of the 3 options. Upon receiving it and trying it for 30mins I found the resistance that a little bit too light for me and decided to pack up the product and get exchanged for the higher resistance. I emailed GoFitness and got a reply within 5minutes....! Mike @ GoFitness very generously told me to keep the existing resistance model, and he would also send me the 50kg free of charge. The very next morning the 50kg version arrived. Genuinely the best customer service i've had from any company .ProductThe product itself was very good for my requirements. Inside the box was an exercise guide which I found useful and having used it now for a few weeks, I can definitely say I feel it working with my arms and shoulders especially having that post work out feel each time I use it

Idéal pour des exercices de résistance variés. Je l'utilise principalement pour les pectoraux ; il fonctionne très bien. J'avais commandé40 kg le modèle à résistance standard, qui s'avérait un peu léger pour moi,. Après avoir contacté le service client, j'ai reçu gratuitement la version à résistance plus fort, 50 kg , sans avoir à renvoyer l'original. Cela me permet de renforcer ma musculature progressivement Une excellente affaire. Je le recommande vivement.

Todo perfecto.Es un producto sencillo, basado en muelles, y con unos buenos agarres. De primeras la pinta del producto inspira confianza y parece robusto, de buena calidad, creo que durará. En la caja se incluyen buenas instrucciones para saber cómo empezar a utilizarlo.Un producto ideal para todo tipo de ejercicios de resistencia.Si no tienes mucha experiencia te recomendaría la versión de 30 kg. Yo pequé de optimista y lo pedí con resistencia de 40 kg, pero para algunos ejericios me resulta difícil de comprimir.Contacté ayer mismo con el servicio de atención al cliente (muchas gracias Mike!) y rápidamente me han dado solución: Van a enviarme la versión de 30 kg sin coste adicional, y no me hacen devolver la versión de 40 kg. Esto es genial, porque me permite desarrollar mi fuerza poco a poco, y poder llegar a utilizar la resistencia más fuerte en el futuro.En resumen, un buen producto, y una excelente atención al cliente.Recomendable!

Ho preso la versione da 40 kg, ma per il momento era un po’ troppo impegnativa per me. Ho contattato l’assistenza e sono stati gentilissimi: mi hanno inviato quella da 30 kg e mi hanno lasciato anche la 40 kg, così potrò usarla più avanti man mano che miglioro con gli allenamenti.Il prodotto è fatto bene e il servizio clienti è stato davvero impeccabile. Consigliato senza dubbi!

I am very happy with this GoFitness Push Down Bar training device. The build quality is excellent, it feels sturdy, and the resistance is smooth and consistent. It is easy to use and provides an effective workout at home. You can really feel your chest, shoulders, and triceps working during the exercises.For my personal training level, I felt that the 40 kg version was a little too light. I contacted the company's customer support to ask for advice, and I was genuinely impressed by their response. They replied very quickly, carefully listened to my concern, and provided a perfect solution. My issue was resolved in a very professional and friendly way.Nowadays, good customer service is just as important as a good product, and GOFITNESS delivered both. It's rare to find a company that truly cares about its customers after the purchase.I highly recommend both this product and this company. If you're looking for a high-quality training device backed by excellent customer support, you can buy with confidence.

I purchased this item a few months ago and wanted to give enough time before passing judgment on the purchase. First, the item is solid and very well thought out. It targets the areas very effectively. Also, it has a very small footprint, which makes it even better for small workout areas. Simply put, the machine provides adequate resistance and that's what it was designed to do.In addition, the company is top notch, in my experience. I encountered an issue early on with my purchase (through no fault of the company), and the company went above and beyond to exceed my expectations in addressing the issue. I would HIGHLY recommend this item to anyone looking to add a unique, high quality piece of resistance equipment to their workout arsenal!