do boxing shoes have a heel insert? thinking about getting a pair and putting a hard sole on them but not if the ankle is like a sock

I would say that they are not a super stiff heel, but not like a sock heel either.

I go to a regular gym, but they do have a heavy bag setup. Problem is it has a concrete floor. Anybody have experience with boots on concrete?

My son had the boots. Used them on a concrete floored bag area and in the ring. Jumped rope on concrete. He was always glad he had these shoes. If you move laterally they are what you need to use.

Would these be any good for deadlifting or squats?

Hi Mate - they're flat bottom which would be good for squats or deadlifts, but the heel and support of soft. I probably wouldn't use them for that purpose unless I didn't have anything else in my gym bag. I love them for boxing, skipping and to ring work however!

Box Hog 2 Mens Fitness Shoes Black 8 Us

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🥊 Step into the ring with speed, style, and unstoppable grip!

LOCKDOWN SUPPORT - Reinforced midfoot ensures your feet stay secure, empowering confident, precise movements every round.
COOL DRY COMFORT - Stay fresh under pressure thanks to high-quality breathable mesh that wicks away heat and moisture.
ICONIC ADIDAS EDGE - Turn heads with the timeless 3-stripes style that blends performance with unmistakable street-smart flair.
ROCK SOLID TRACTION - Own the ring with a durable rubber outsole engineered for superior grip on canvas surfaces.
SWIFT AGILITY BOOST - Feel lightning-fast with featherlight construction designed for quick footwork and explosive moves.

The Adidas Box Hog.2 men's fitness shoes combine ultra-lightweight design, breathable mesh uppers, and a durable rubber outsole to deliver superior agility, comfort, and traction. Engineered for boxing and cross-training, these shoes offer reinforced midfoot support and iconic Adidas styling, making them a top choice for athletes seeking performance and style in one sleek package.

Specifications

ASIN	B08PVYX2N9
ASIN	B08PVYX2N9
Arch Type	Medium Bow
Best Sellers Rank	#3,549,083 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #1,248 in Men's Cross-Training Shoes
Brand	adidas
Closure Type	Lace-Up
Color	Black/White
Customer Reviews	4.5 4.5 out of 5 stars (86)
Date First Available	December 7, 2020
Department	mens
Heel Type	Boxing
Insole Material	Rubber
Item Type Name	Adidas \| Hog 2.0 Boxing Shoes \| Non-Slip and Breathable Training Boots \| For Boxing Bag Workouts
Item model number	G97067
Manufacturer	Adidas
Manufacturer	Adidas
Manufacturer Part Number	FX0561
Material Fabric	Cotton
Model Name	Box Hog.2
Number of Items	1
Occasion Lifestyle	Boxing
Occasion Type	Birthday, Work
Outer Material	Synthetic
Pattern	Solid
Pronation Correction	Neutral
Seasons	Spring/Summer
Shoe Height Map	High Top
Sole Material	Rubber
Special Features	Textile lining
Specific Uses For Product	Sports
Sport Type	Boxing
Style Name	Box Hog.2
Style Number	G97067
Subject Character	Barbie
Surface Recommendation	Inside
Theme	Sport
Toe Style	Closed Toe
Water Resistance Level	Not Water Resistant
lining-description	Natural Rubber

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