--- product_id: 355991638 title: "Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart" brand: "flexies" price: "46833CFA" currency: XOF in_stock: true reviews_count: 5 url: https://www.desertcart.sn/products/355991638-pilates-bar-workout-cards-58-exercise-cards-with-pilates-stick store_origin: SN region: Senegal --- # 58 detailed exercise cards waterproof & dust-proof material 12x8 cm large, easy-to-read size Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart **Brand:** flexies **Price:** 46833CFA **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Elevate your Pilates game—no more excuses, just results! ## Quick Answers - **What is this?** Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart by flexies - **How much does it cost?** 46833CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/355991638-pilates-bar-workout-cards-58-exercise-cards-with-pilates-stick) ## Best For - flexies enthusiasts ## Why This Product - Trusted flexies brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable & Travel-Ready:** Waterproof, dust-proof, and twice the size of regular cards for effortless visibility anywhere. - • **Color-Coded Muscle Focus:** 5 distinct card colors highlight body parts & intensity levels, ideal for beginners to pros. - • **Customizable Workout Planner:** Use the included dry-erase marker & ring to design and track your personalized Pilates routine. - • **All-in-One Pilates Powerhouse:** 58 illustrated cards with reps, sets & breathing tips—ditch online guesswork forever. - • **Universal Pilates Compatibility:** Perfectly pairs with Flexies, Gaiam, Empower & other 2- or 3-section Pilates bars with resistance bands. ## Overview The Pilates Bar Workout Cards set includes 58 large, waterproof exercise cards designed for use with most Pilates bars and resistance bands. Featuring clear illustrations, detailed instructions, reps, sets, and breathing tips, this deck eliminates workout guesswork. The included dry-erase marker and ring allow for easy customization and progress tracking. Color-coded cards target specific muscle groups and intensity levels, making it perfect for all fitness levels. ## Description portable pilates bar kit with resistance bands fitness bar pilates stretch fusion bar multifunctional pilates bar pilates stick with resistance band pilates resistance bar kit multi functional plates bar multi-functional pilates bar with bands stretched fusion pilates bar with resistance bands pilate bar kit stretch fusion pilates bar stretch fusion pilates bar stick portable pilates studio toning sticks multi function pilates bar cards multi functional pilates barre stretched fusion pilates portable bar kit pilates equipment kit pilates exercise stick bar pilates exercise cards hipsline pilates bar kit with resistance band exercise stick multifunction pilates bar pilates bar workout exercise cards printable pilates bar workout book pilates exercise bar pilates workout bar portable pilates bar kit with resistance band exercise stick yoga pilates bar dvd workout pilates stick bar exercise chart for home gym pilates bar workout video adjustable pilates stick with bands pilates toning bar pilates exercise bar stick palaties bar exercise cd for pilates bar workout chart pilates stretch bar pilates exercise bar with dvd multifunction pilates bar videos adjustable portable pilates bar exercise chart exercise pilates bar workout guide long pilates bar workout sheet adjustable pilates bar workout card multipurpose pilates bar workout dvd adjustable pilates bar kit with adjustable resistance band exercise cards pilates bar exercise guide workout posters for pilates bar blue exercise equipment pilates bar adjustable resistance home pilates bar adjustable length multifunctional pilates bar kit adjustable workout pilates bar workout poster best pilates bar with dvd or video latex free pilates bar with video multifuncional pilates bar with adjustable bands multi funcional pilates bar reformer kit stick home gym exercises kit resistance multifunctional hero barre exercise cards yoga multi pilate set book poster short people women mat guide squat work out for workouts equipo magic Review: Good Review: Love this easy to use and great exercise for those who have had surgery and helps keep you strong. Great quality and worth the price ## Features - No More Guess Work - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Pilates Bar Kit. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing Instructions makes it a "One-for-All Solution". - Customize Your Workout - Never get bored rather tweak your exercise routine with the ease of designing your own schedule, using our unique workout " Recommendation Cards ". Keep a track of your progress using the starter Dry-Erase marker included in the Box. - Large, Clear & Waterproof - The Yoga Bar Work out cards: 12x8 cm are 2x the size of regular playing cards & are both larger, more visible from a distance. The exercise Cards for workout pilates are made-up of travel sturdy plastic-like material which makes them waterproof & dust-proof. - Compatibility - Our Fitness card works with Flexies, Gaiam, Empower, Goldflower, Bodygym toning bar and other 2-section or 3-section pilates bar kit with resistance bands & The Deck focuses on the upper body, lower body, core, back, and total body workout routines. - User Friendly - The Deck includes 5 distinct color cards, representing workout of each body part. Every Card illustrates the focused muscles & also indicates the intensity level from easy to hard making it ideal for a beginner to an expert. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B091P18Z62 | | Batteries Included? | No | | Best Sellers Rank | #73,493 in Sporting Goods ( See Top 100 in Sporting Goods ) #11 in Pilates Sets | | Brand | Flexies | | Color | multi-colord | | Customer Reviews | 4.5 4.5 out of 5 stars (1,110) | | Date First Available | 2 July 2021 | | Features | Waterproof | | Included Components | Pilates Bar Workout Cards | | Manufacturer | Shark Fitness | | Manufacturer reference | BARCARDS | | Material Type | Paper | | Number of Items | 58 | | Number of Pieces | 58 | | Product Dimensions | 12 x 8 x 0.1 cm; 272 g | | Size | 12x8 cm | | Sport | Exercise and Fitness | | Style | Pilates Bar Cards-Volume 1 | ## Product Details - **Brand:** Flexies - **Colour:** multi-colord - **Item weight:** 0.27 Kilograms - **Material:** Paper - **Sport:** Exercise and Fitness ## Images ![Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart - Image 1](https://m.media-amazon.com/images/I/71zNjgCt6vL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Card 1: 18 reps & 3 sets. Back of card refers to straighten left leg. I'm assuming 6 sets of 18 reps (alternating left and right)?** A: Hi Alina, Thanks for reaching out, You are referring to the "Lunges" workout, here 18 reps & 3 sets are meant to be done with the left leg, and then 18 reps & 3 sets with the right one. Here you can make each rep. more challenging either by increasing the resistance offered by the bar or by placing it behind the neck. In case of any further questions or queries feel free to ask. **Q: I am 4'10". Can the cord length be adjusted?** A: Hi, Yes, the length of Flexies Pilates Bar is adjustable and can be adjusted using the 4 knobs on each side of bar and resistance bands. Though these are "Pilates Bar Workout Cards" which can be bought seperately to enhance your workout sessions using the pilates bar. **Q: Is this good for 70 year olds?** A: Oh my gosh yes it has easy, medium and hard workout but it can even work for teenagers if they aren’t old enough to use a gym and for them to workout from home. **Q: What's the difference between volume 1 & 2?** A: Pilates Bar volume 2 is an extension to the existing Workout cards What’s Inside Volume 2: 1) Number of brand-new Pilates bar workouts 2)Step-by-step instructions and visual guides 3)Targeted exercises for strength, flexibility, and balance 4)Tips to enhance your form and technique 5)A fresh challenge with each workout In case of any assistance required feel free to reach out to us. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by F***D on 20 April 2025* Good ### ⭐⭐⭐⭐⭐ Review *by K***S on 18 August 2025* Love this easy to use and great exercise for those who have had surgery and helps keep you strong. Great quality and worth the price ### ⭐⭐⭐⭐⭐ Review *by S***P on 5 January 2025* Love love these cards, takes all the guess work out of creating a perfect workout! ## Frequently Bought Together - Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart - Flexies Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize pilates at home Exercise Chart - Flexies Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/355991638-pilates-bar-workout-cards-58-exercise-cards-with-pilates-stick](https://www.desertcart.sn/products/355991638-pilates-bar-workout-cards-58-exercise-cards-with-pilates-stick) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-01*