I am confused... if the bottle reads 1,000 mg of magnesium then why does recommend dose state 1 tablet 3x per day? Please explain in depth as much as

The serving size is 1 tablet which contains 115mg of Magnesium (from 1000 mg Magnesium Malate). The dosage is based on clinical studies that determine how much magnesium should be taken daily to achieve the claims made on the bottle. In this case, 3 tablets are recommended daily for best results.

how large are the pills

They are fairly large, about 3/4 - 1" long and about 3/8" wide and maybe 1/4" thick. They have some kind of slippery coating so they aren't too hard to swallow.

How many tablets does it take to equal 1000 mg?

The Supplement Facts state serving size is 1 Tablet, and has 100mg Calcium (10% RDA) and 150mg Magnesium (38% RDA) per serving. 6 tablets would be 900mg, but they are so large I take the one tablet with applesauce anyway.

The label says 1000 mg, but directly underneath it says 115 mg of elemental magnesium. What does this mean???

It means it contains 115 mg magnesium (from 1000 mg magnesium maleate) per serving. Mark. Herbalishous. wayne, PA

Now Foods Magnesium Malate 1000mg Magnesium Mineral For Energy Production

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Description

⚡ Elevate Energy & Focus with Every Dose — Don’t Miss Out on Peak Performance!

180 TABLETS FOR LONG TERM WELLNESS - A generous supply designed to keep you energized and balanced month after month.
POWER YOUR DAY WITH 1000 MG MAGNESIUM - Unlock sustained energy and metabolism support with every tablet.
CLEAN CERTIFIED QUALITY YOU CAN TRUST - GMP A-rated, Non-GMO, gluten-free, and crafted by a family-owned USA brand since 1968.
300 ENZYMES BACKED NERVOUS SYSTEM BOOST - Essential cofactor for enzymes that keep your nerves firing flawlessly.
KREBS CYCLE CATALYST FOR CELLULAR VITALITY - Malate enhances energy production from carbs, powering your active lifestyle.

Now Foods Magnesium Malate delivers 1000mg of elemental magnesium per tablet, supporting energy production, muscle function, and nervous system health. Featuring malate, a key Krebs cycle intermediate, it enhances cellular energy derived from carbohydrates. This non-GMO, gluten-free formula is GMP-certified and produced by a trusted family-owned company in the USA, offering 180 tablets for sustained wellness.

Specifications

ASIN	B0013OW0J6
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Best Sellers Rank	#18,422 in Health ( See Top 100 in Health ) #449 in Mineral Supplements
Brand	NOW
Brand Name	NOW
Customer Reviews	4.6 out of 5 stars 3,650 Reviews
Diet Type	Vegetarian
Flavor	Unflavored
Flavour	Unflavored
Global Trade Identification Number	00733739013002
Item Form	Tablet
Item Volume	1 Milliliters
Item Weight	3.4 Ounces
Item form	Tablet
Manufacturer	NOW Sports - Nutrition and Wellness
Manufacturer Part Number	1300
Material Type Free	gmo free,wheat free,gluten free
Model Number	1300
Number of Items	1
Primary Supplement Type	Magnesium
Primary supplement type	Magnesium
Product Benefits	Nervous System Health
Product benefits	Nervous System Health
UPC	733739013002
Unit Count	180 Count
Unit count	180 Count

Reviews

M**E

perfect

Yes

29.01.2026

M**M

20.06.2025

A**F

Good supplement

I always buy this supplement for my sister in law. She tried many other brands for it but says this one helps the best

27.10.2023

B**A

Good

20.05.2026

A**A

Good

Very good

29.05.2023

F**M

Great Magnesium for Energy and Muscle Support

This magnesium supplement is easy to take and feels like a quality product. The malate form is known for better absorption, and I’ve found it helpful for muscle support and overall energy. It’s gentler on the stomach than some other types of magnesium, which is a big plus. The tablets are a little on the larger side, but manageable. Overall, a reliable magnesium supplement that works well for daily use.

12.04.2026

M**I

Good

11.11.2025

S**R

Daytime energy

It provides daytime energy. It just works fine

28.11.2025

M**E

Muito bom!

Sempre compro essa marca..para mim é ótimo. Sinto os efeitos positivos.

13.07.2026

T**K

Very good

4.04.2025

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Now Foods Magnesium Malate 1000mg | Magnesium Mineral for Energy Production & Nervous System Support & Muscle Function & Non-GMO & Gluten-Free | 180 Tablets

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