NOW Supplements, Inulin Prebiotic Pure Powder, Certified Organic, Non-GMO Project Verified, Intestinal Support*, 1-Pound

Like this product, Easy to ingest, tasteless. Effective

Worked like a dream!

I’ve been using NOW Foods Inulin Prebiotic Pure Powder for a fa while now, and I’m really impressed with both the quality and the results. It’s completely organic, pure, and dissolves easily in water, coffee, or smoothies without altering the flavor much — just a very slight sweetness that’s actually pleasant. After about a week of consistent use, I noticed better digestion and less bloating. It’s also helped me stay more regular, and I genuinely feel my gut health improving. I appreciate that this product is non-GMO, vegan, and free from additives — exactly what I look for in supplements. The value for money is great, especially since a little goes a long way. I usually start with half a teaspoon a day to let my body adjust (inulin can cause gas if you jump in too fast), and that’s been perfect for me. Overall, this is a fantastic prebiotic fiber from a trusted brand. If you’re looking to support your gut health naturally, this is an excellent choice.

Studies on inulin's ability to decrease appetite are inconsistent. Studies I read said results can vary between individuals. For me, this has been a game changer. I've dealt with SIBO, so my gut bacteria were out of whack. What is known is that inulin is a prebiotic, and feeds the good bacteria in the gut. And these good bacteria regulate hunger hormones. I would say my appetite has decreased by at least 50% - at least - since I started taking this stuff. But i take more than the recommended dose. If you spend any time online you might have heard from Dr. Gundry, who sites a study in which individuals who were on a 14-day water fast were also given 100 calories per day of inulin. That amounts to 10 teaspoons of this stuff. He says they had no appetite whatsoever. I've been taking about 80 calories (8 teaspoons) per day. I am NOT recommending that anyone do this - I'm only stating what has worked for me. I put it in my water, it has no taste, and dissolves easily in water. I've noticed a slight increase in gas, but no other side effect. Except big decrease in appetite and weight loss! I had gained weight when my thyroid went off the charts. I started doing this about a week ago, and have lost 3 pounds. Haven't changed anything else. So I believe it is effective for me for weight loss. Hope it works as well for you if you try it.

I have heard so much about this product but didn't found it as expected. Haven't seen any change in my child behaviour. I hope it works in the future

I noted that it doesn't dissolve in beverages according to others who have bought this product. But it does. It dissolves in plain room temperature water (you just have to mix it). I mostly sprinkle a teaspoon on food once a day, every couple days a week. It has been helping me with a medical problem caused by a lack of fiber. It is great, but I recommend starting off with a 1/4 tsp dosage a day and increasing your dosage slowly as tolerated. I haven't had any adverse side effects.