---
product_id: 345649624
title: "5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List"
price: "30046CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/345649624-5-factor-fitness-the-diet-and-fitness-secret-of-hollywoods
store_origin: SN
region: Senegal
---

# Hardcover edition for durability 5-minute workout cycles for busy pros 5-meals-a-day diet for steady energy 5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List

**Price:** 30046CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your routine with Hollywood’s 5-factor formula!

## Quick Answers

- **What is this?** 5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List
- **How much does it cost?** 30046CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/345649624-5-factor-fitness-the-diet-and-fitness-secret-of-hollywoods)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Science Meets Simplicity:** Clear, no-fluff guidance that fits your busy lifestyle.
- • **Balanced 5-Meals-A-Day Plan:** Fuel your day with a sustainable, metabolism-boosting diet.
- • **Efficient 5-Minute Workouts:** Maximize results with quick, science-backed exercise cycles.
- • **Joint-Safe, Adaptation-Proof:** Train smarter with routines designed to grow muscle without injury.
- • **Hollywood-Approved Fitness Secrets:** Unlock the exact regimen trusted by A-list celebrities.

## Overview

5-Factor Fitness is a hardcover guide by a celebrity personal trainer revealing a unique fitness system combining five key exercises, five-minute workout cycles, and a five-meals-a-day diet. Published in 2006 by Perigee Books, it offers a scientifically grounded yet simple approach to sustainable fitness, endorsed by thousands of readers and praised for its effectiveness and joint-friendly design.

## Description

Buy 5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List by Pasternak M.Sc, Harley, Boldt, Ethan online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer reviews | 4.3 4.3 out of 5 stars (138) |
| Dimensions  | 16.1 x 2.08 x 23.67 cm |
| ISBN-10  | 0399152296 |
| ISBN-13  | 978-0399152290 |
| Item weight  | 408 g |
| Language  | English |
| Print length  | 224 pages |
| Publication date  | 27 April 2006 |
| Publisher  | Perigee Books,U.S. |

## Images

![5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List - Image 1](https://m.media-amazon.com/images/I/81ZDx8afsPL.jpg)
![5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List - Image 2](https://m.media-amazon.com/images/I/41rRlxrK7YL.jpg)
![5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List - Image 3](https://m.media-amazon.com/images/I/417UdAq0RRL.jpg)
![5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List - Image 4](https://m.media-amazon.com/images/I/41rgyjY32DL.jpg)

## Available Options

This product comes in different **Format** options.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-14*