Does it include plays

Nope. Just a clear slot for plays to be inserted.

Should I draw plays on an index card? What will fit best??

The viewable area is 4 1/2" by 2 1/2". I Printed my plays on 90 gsm paper and worked well. you might be able to put two sheets on the front sleeve if you cannot print on both sides

What size best fits 14 to 18 year old girls?

I would go with the youth. I ordered a couple of the adult size thinking that there might be a player or two. The only people that use the adult size is my 350+ lb coaches.

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Playbook Wristband QB, Adult Playbook,3 Slots, 6 Pack

Product ID: 34436653

Details

Band Length
6.93 inches
Band Material Type
Cotton and
Band Width
7 centimeters
Brand
Pro Athletics
Sport
Football

📏3 play sheet compartments

🔒Heavy-duty velcro closure

🧵Cotton & spandex blend for durability

44742CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏈 Own the playbook, own the game!

COMFORT MEETS DURABILITY - Premium cotton-spandex fabric ensures all-day comfort while withstanding intense game action.
GAME WINNING ORGANIZATION - Keep 3 play sheets right on your wrist for instant access and flawless execution.
VERSATILE MULTI SPORT USE - Designed for football, basketball, soccer, lacrosse, tennis, and more—one wristband, endless plays.
SECURE FIT NO DISTRACTIONS - Heavy-duty velcro closure locks the wristband in place so you never lose focus.
EASY MAINTENANCE ALWAYS READY - Machine washable and dryable to keep your gear fresh and game-day ready.

The Playbook Wristband QB is a durable, comfortable cotton-spandex wrist coach featuring 3 clear play sheet compartments and a heavy-duty velcro closure. Designed for adult athletes across multiple sports, this 6-pack ensures you and your team stay organized and ready to execute winning plays with ease.

Specifications

ASIN	B01K431PM4
Band Length	6.93 inches
Band Material Type	Cotton and Spandex
Band Size	4.5 inches
Band Width	7 centimeters
Best Sellers Rank	#52,148 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #249 in Football Equipment Accessories
Brand Name	Pro Athletics
Color	Black
Customer Reviews	4.6 4.6 out of 5 stars (388)
Included Components	6 wristbands
Item Highlight	Football Quarterback play wristbands for Adults – wrist coach for all sports, helps call plays quickly & stay organized.
Item Weight	2.08 ounces
Manufacturer	Pro Athletics
Manufacturer Part Number	1
Model Number	Wristband2022
Sport Type	Football, Basketball, Soccer, Lacrosse, Tennis
UPC	700690413820
Unit Count	6 Count

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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44742CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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