--- product_id: 339573265 title: "The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition" price: "68991CFA" currency: XOF in_stock: true reviews_count: 5 url: https://www.desertcart.sn/products/339573265-the-runners-handbook-the-bestselling-classic-fitness-g-for-begng store_origin: SN region: Senegal --- # The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition **Price:** 68991CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition - **How much does it cost?** 68991CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/339573265-the-runners-handbook-the-bestselling-classic-fitness-g-for-begng) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition : Glover, Bob, Shepherd, Jack: desertcart.ae: Books Review: I purchased my own copy of this book in the late 90's and although I began running as a hobby several years prior to that, this book gave me the inspiration and confidence to run half marathons and then full marathons. It's now 2021 and I still love running! Over the years I have ordered this book to give to friends who have decided to start running and the age ranges are from early 20's to late 50's and the book has been appreciated by all. It's the kind of book you can dip in and out of. There are so many running books available, I'm sure there are many just as good, more instensive, but I've stuck with this one, moving on to using my own instincts as to what is best for me, with regards to running shoes etc, using a Garmin, balancing running with pilates and walking. Choosing a running book is a personal choice but I certainly recommend this book, going by my own benefits from having it. My marathon pb is 3.23 Review: The best book for someone who have just started running or planning to..full of information.. a virtual coach ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #310,665 in Books ( See Top 100 in Books ) #166 in Men's Health #260 in Health, Fitness & Diet Reference #475 in Rugby Coaching | | Customer reviews | 4.6 4.6 out of 5 stars (63) | | Dimensions | 13.1 x 4.1 x 19.8 cm | | Edition | 2nd Revised, Expanded ed. | | ISBN-10 | 0140469303 | | ISBN-13 | 978-0140469301 | | Item weight | 578 g | | Language | English | | Print length | 752 pages | | Publication date | 29 August 1996 | | Publisher | Penguin Books Ltd | | Reading age | 18 years and up | ## Images ![The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition - Image 1](https://m.media-amazon.com/images/I/71B44oUDtIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by O***T on 21 March 2021* I purchased my own copy of this book in the late 90's and although I began running as a hobby several years prior to that, this book gave me the inspiration and confidence to run half marathons and then full marathons. It's now 2021 and I still love running! Over the years I have ordered this book to give to friends who have decided to start running and the age ranges are from early 20's to late 50's and the book has been appreciated by all. It's the kind of book you can dip in and out of. There are so many running books available, I'm sure there are many just as good, more instensive, but I've stuck with this one, moving on to using my own instincts as to what is best for me, with regards to running shoes etc, using a Garmin, balancing running with pilates and walking. Choosing a running book is a personal choice but I certainly recommend this book, going by my own benefits from having it. My marathon pb is 3.23 ### ⭐⭐⭐⭐⭐ Review *by P***H on 6 September 2015* The best book for someone who have just started running or planning to..full of information.. a virtual coach ### ⭐⭐⭐⭐⭐ Review *by P***E on 22 August 2005* I am an off and on runner, but I have never had much guidance on the subject. If Glover has provided anything, it is plenty of guidance in this book. This covers everything a beginning runner could possibly think about - sportswear, motivation, running shoes, stretches, etc. One reader complained about having too much info. Good grief. Skip a chapter if you don't want to learn about it. I highly recommend this book to all budding runners. I plan on referring to it often as I continue running. The only nit I may have is that this books hasn't been updated in a while, so there may be new technologies out there that aren't reflected. This is a minor problem and can be remedied with a little bit of internet research. 5 stars to the running bible. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/339573265-the-runners-handbook-the-bestselling-classic-fitness-g-for-begng](https://www.desertcart.sn/products/339573265-the-runners-handbook-the-bestselling-classic-fitness-g-for-begng) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-10-06*