--- product_id: 33829469 title: "The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever" price: "20745CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/33829469-the-ultimate-bodybuilding-cookbook-high-impact-recipes-to-make-you store_origin: SN region: Senegal --- # The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever **Price:** 20745CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever - **How much does it cost?** 20745CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/33829469-the-ultimate-bodybuilding-cookbook-high-impact-recipes-to-make-you) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Say goodbye to the chicken breasts, broccoli, and egg whites you're used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook! For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of the best in the biz, and are available now in The Ultimate Bodybuilding Cookbook. With The Ultimate Bodybuilding Cookbook, you don't need fancy gadgets or hard-to-find ingredients. You'll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Get the most out of every calorie you eat with these tasty and effective bodybuilding meals. Grow Stronger Use the specialized Muscle-Building resources that accompany each recipe Get Leaner Comprehensive nutrition tables help you adjust your portions Make It Last Consult weekly result-driven meal plans for reaching your long-term bodybuilding goals Eat Healthier Substitute unhealthy ingredients for lean, green, protein-packed alternatives Getting the bodybuilding results you want doesn't require a bland diet! Enjoy recipes like: Peanut Butter- Nutella Shake * Pulled Chicken Tacos with Veggies * 15-Minute Beef Chili * Pork Chile Verde * Grilled Balsamic and Rosemary Salmon * Apple Pie Pockets * and much more! Review: Impressed! Healthy and Delicious! - This book has been a life saver. I'm currently tracking calories along with macro nutrients and weight lifting four times per week. I've built a few weeks worth of meal plans from only this book. Every recipe I've tried has been absolutely delicious! The shredded chicken is easy, good and so versatile. The desserts, shakes and bars are also easy. I prep everything for the week then grab and go. No guess work, no wondering what I'll eat which makes tracking super simple. No special ingredients for most lunch/dinner recipes. But for some pancake, dessert and bar recipes you may need some things you don't have stocked like psyllium husk powder, almond/coconut flour or flax seed. It may seem like a lot at first but you'll use them again and again. I can't wait to try every recipe, thank you so much Kendall!! Review: Awesome cookbook - This cookbook is perfect for your fitness goals and to not get sick and tired of the same old-same old chicken, rice, broccoli, sweet potato. I love this book, recipes are easy to follow, do not need a million ingredients and they're fun to make. My husband loves them as well. The orange chai chicken is seriously the best baked chicken we've ever had, the crispy chicken with sweet mustard sauce is awesome too. Also had the raspberry orange smoothie. She gives recommendations for cooking, prep, shelf life, and how to make it fit in either before or after working out. Buy this cookbook, you won't regret it one it. It will not be one to sit on a shelf, I can see this being a go-to cookbook for years to come. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #436,891 in Books ( See Top 100 in Books ) #480 in High Protein Diets #531 in Weight Training (Books) #543 in Health, Mind & Body Reference | | Customer Reviews | 4.5 out of 5 stars 787 Reviews | ## Images ![The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever - Image 1](https://m.media-amazon.com/images/I/A17tjIMLFwL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Impressed! Healthy and Delicious! *by V***A on January 10, 2017* This book has been a life saver. I'm currently tracking calories along with macro nutrients and weight lifting four times per week. I've built a few weeks worth of meal plans from only this book. Every recipe I've tried has been absolutely delicious! The shredded chicken is easy, good and so versatile. The desserts, shakes and bars are also easy. I prep everything for the week then grab and go. No guess work, no wondering what I'll eat which makes tracking super simple. No special ingredients for most lunch/dinner recipes. But for some pancake, dessert and bar recipes you may need some things you don't have stocked like psyllium husk powder, almond/coconut flour or flax seed. It may seem like a lot at first but you'll use them again and again. I can't wait to try every recipe, thank you so much Kendall!! ### ⭐⭐⭐⭐⭐ Awesome cookbook *by M***S on November 29, 2018* This cookbook is perfect for your fitness goals and to not get sick and tired of the same old-same old chicken, rice, broccoli, sweet potato. I love this book, recipes are easy to follow, do not need a million ingredients and they're fun to make. My husband loves them as well. The orange chai chicken is seriously the best baked chicken we've ever had, the crispy chicken with sweet mustard sauce is awesome too. Also had the raspberry orange smoothie. She gives recommendations for cooking, prep, shelf life, and how to make it fit in either before or after working out. Buy this cookbook, you won't regret it one it. It will not be one to sit on a shelf, I can see this being a go-to cookbook for years to come. ### ⭐⭐⭐⭐ B+ Cookbook *by S***Y on January 10, 2017* I would have to say overall I liked this book a lot. The first chapter is a great introduction into nutrition. With key points such as: muscle building food, principles of a bodybuilding diet, and how to make your goals work. The author provide some great formulas on how to determine your caloric and protein need so you can tailor a meal plan that best suits you and your fitness goals. The formulas are great and but are only use full if you Fat-Free Mass. This can be obtained either by having a personal trainer (this is probably the most accurate way to obtain) or having a someone else measure you. I thought the formulas were great but a little hard to follow. I'm more of a visual person and would have loved for there to be actual example showing how the formulas work. I tried using the formulas but got lost and didn't have anything to reference to know if I was doing them correctly or not. So I basically purchased this cookbook based on the cover photo of their Slow Cooker Beef Stew. Let me say this recipe did not disappoint! Loved it in every way. That being said for me the rest of the recipes are hit or miss. Over all there are a few that I like and have successfully tried (Breakfast Casserole, Turkey Satay Skewers, etc.). But other than the Slow Cooker Beef Stew I didn't find any other standout recipes. I've been eating clean and exercising for a couple of years now and was looking to expand on my nutrition knowledge and add some more recipes to my repertoire. Unfortunately this was not the book to get me there. It does have some great information and recipes, which I would recommend more for someone getting started on their fitness journey. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/33829469-the-ultimate-bodybuilding-cookbook-high-impact-recipes-to-make-you](https://www.desertcart.sn/products/33829469-the-ultimate-bodybuilding-cookbook-high-impact-recipes-to-make-you) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-22*