---
product_id: 336997696
title: "KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes"
brand: "kdg"
price: "22525CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Kdg"
url: https://www.desertcart.sn/products/336997696-kdg-hand-grip-strengthener-2-pack-adjustable-resistance-10-130
store_origin: SN
region: Senegal
---

# 2-pack for balanced bilateral training Adjustable resistance 10-130 lbs Durable all-metal spring mechanism KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes

**Brand:** kdg
**Price:** 22525CFA
**Availability:** ✅ In Stock

## Summary

> 💥 Grip greatness anytime, anywhere — don’t let weak hands hold you back!

## Quick Answers

- **What is this?** KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes by kdg
- **How much does it cost?** 22525CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/336997696-kdg-hand-grip-strengthener-2-pack-adjustable-resistance-10-130)

## Best For

- kdg enthusiasts

## Why This Product

- Trusted kdg brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Robust metal spring and rods ensure durability through intense daily workouts.
- • **Double the Gains:** Two hand grips included so you never have to pause your progress switching hands.
- • **Compact & Portable:** Lightweight 0.3 kg design fits perfectly in your bag for on-the-go training.
- • **Customizable Strength Challenge:** Easily dial resistance from 10 to 130 lbs to match your evolving grip power.
- • **Stress Relief Meets Muscle Building:** Transform idle moments into powerful grip workouts that boost performance and reduce tension.

## Overview

The KDG Hand Grip Strengthener 2 Pack offers adjustable resistance from 10 to 130 lbs, featuring a durable metal spring and rods designed for long-lasting use. Ideal for athletes and professionals alike, this compact, lightweight forearm exerciser supports muscle building, injury recovery, and stress relief. With two grips included, it enables balanced training for both hands, making it a top-rated choice (#6 in Strength Training Grip Strengtheners) for enhancing grip strength and overall hand performance.

## Description

11

Review: Works great with adjustable tension start light and move up!!! Great product - As a retired construction worker. My body has been beaten up pretty good. I noticed a few years back that. I was having trouble opening jars. I wrote it off to age. I bought these for help with grip in golf. Now I’m opening jars like a teenager again. Not t to mention golf game has improved. These work great!!!
Review: First time using a hand grip strengthener and I must say... Its revolutionary. - To summarize my review: This is a stress ball on steroids. If you ever feel stressed, this product will do wonders for you no matter how big, small, strong, or normal you are. This product will be integral to your daily life. It's highly adjustable and fits snugly no matter the hand size, and the grip is comfortable. Buy it. Let me warn you: I am lazy. I hate standing, I hate moving, and I hate anything that requires any form of long-term physical discomfort. I do however love to work out, I love to walk on a treadmill at max incline, I love lifting weights, and I enjoy a good sweat and massage. So I understand this seems paradoxical but it's really not. So imagine my surprise when I don't even have to get my big ass off the chair to get a good workout going!! No need for that rubber band, no need for barbells, no need for any form of effort beyond picking up some clickers and clicking them. It's easy, requires no preparation, and feels like lifting weights. It has a counter, the counter is pretty bad. It isn't aligned properly, it only goes to 99, and resetting it is a pain. So I don't plan to use it. Also, the metal spring on it is perfect. It is made where you can change the position of the spring which increases the resistance up to 130 pounds. However... this is not exactly true. I can easily max this out and do the 130-pound resistance however the problem is the thing starts to bend and the grip starts to move inwards and doesn't properly touch the other side causing the metal to bend. If you max this at 130 pounds for the long term, it will eventually bend and break. However, it's pure metal and it will take some effort to break. The grip is held against the spring by two large metal rods. So it's not like this product isn't very durable, it's durable. If you are like me, lazy, unmotivated, and just wanted to workout because you enjoy the feeling, and love to pick something up and build strength, this is for you. The whole reason I bought it was that this was the best bang for your buck, there are 2 of them for 20$ and I don't like having to switch it between my hands. I am that lazy. But, I do burn about 2000-3000 calories a week on the treadmill and other machines in the gym so this is a perfect little device for letting out a bit of energy while you are in your recovery period. I do wish it was capable of withstanding more than just 100 pounds but for me 100 pounds is perfect. I am 330 pounds with 24% bodyfat (around that.) and I can probably bench 350+. So trust me, if this works well for me, it will work extremely well for you.

## Features

- 11

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B097T6V4D2 |
| Best Sellers Rank | #1,141 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Strength Training Grip Strengtheners |
| Brand | KDG |
| Brand Name | KDG |
| Color | Deep Blue |
| Customer Reviews | 4.4 4.4 out of 5 stars (14,668) |
| Date First Available | June 28, 2021 |
| Included Components | Strength Training Equipment |
| Item Package Dimensions L x W x H | 6.97 x 4.45 x 2.2 inches |
| Item Weight | 0.3 Kilograms |
| Manufacturer | KDG |
| Material | Plastic |
| Model Name | P-01 |
| Package Weight | 0.3 Kilograms |
| Part Number | GS01 |
| Shape | Round |
| Style | sport |
| Suggested Users | Unisex-Adult |
| Tension Level | Medium |
| Warranty Description | no |

## Product Details

- **Brand:** KDG
- **Color:** Deep Blue
- **Item Weight:** 0.3 Kilograms
- **Material:** Plastic
- **Style:** sport

## Images

![KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes - Image 1](https://m.media-amazon.com/images/I/71NN02zOTPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great with adjustable tension start light and move up!!! Great product
*by J***. on December 19, 2025*

As a retired construction worker. My body has been beaten up pretty good. I noticed a few years back that. I was having trouble opening jars. I wrote it off to age. I bought these for help with grip in golf. Now I’m opening jars like a teenager again. Not t to mention golf game has improved. These work great!!!

### ⭐⭐⭐⭐⭐ First time using a hand grip strengthener and I must say... Its revolutionary.
*by J***R on March 15, 2023*

To summarize my review: This is a stress ball on steroids. If you ever feel stressed, this product will do wonders for you no matter how big, small, strong, or normal you are. This product will be integral to your daily life. It's highly adjustable and fits snugly no matter the hand size, and the grip is comfortable. Buy it. Let me warn you: I am lazy. I hate standing, I hate moving, and I hate anything that requires any form of long-term physical discomfort. I do however love to work out, I love to walk on a treadmill at max incline, I love lifting weights, and I enjoy a good sweat and massage. So I understand this seems paradoxical but it's really not. So imagine my surprise when I don't even have to get my big ass off the chair to get a good workout going!! No need for that rubber band, no need for barbells, no need for any form of effort beyond picking up some clickers and clicking them. It's easy, requires no preparation, and feels like lifting weights. It has a counter, the counter is pretty bad. It isn't aligned properly, it only goes to 99, and resetting it is a pain. So I don't plan to use it. Also, the metal spring on it is perfect. It is made where you can change the position of the spring which increases the resistance up to 130 pounds. However... this is not exactly true. I can easily max this out and do the 130-pound resistance however the problem is the thing starts to bend and the grip starts to move inwards and doesn't properly touch the other side causing the metal to bend. If you max this at 130 pounds for the long term, it will eventually bend and break. However, it's pure metal and it will take some effort to break. The grip is held against the spring by two large metal rods. So it's not like this product isn't very durable, it's durable. If you are like me, lazy, unmotivated, and just wanted to workout because you enjoy the feeling, and love to pick something up and build strength, this is for you. The whole reason I bought it was that this was the best bang for your buck, there are 2 of them for 20$ and I don't like having to switch it between my hands. I am that lazy. But, I do burn about 2000-3000 calories a week on the treadmill and other machines in the gym so this is a perfect little device for letting out a bit of energy while you are in your recovery period. I do wish it was capable of withstanding more than just 100 pounds but for me 100 pounds is perfect. I am 330 pounds with 24% bodyfat (around that.) and I can probably bench 350+. So trust me, if this works well for me, it will work extremely well for you.

### ⭐⭐⭐⭐ Solidly built but flimsy counter
*by C***S on March 10, 2025*

The mechanical part is solidly build and should last for years. The adjustable strength part works well. Excellent for rehab physical therapy. I have medium size hands and they fit well. But you may want to look for a bigger one if you have a big hand. The only negative is the digital counter. It is so flimsy that I doubt it will last long. It is also difficult to reset the counter. Have to make several tries.

## Frequently Bought Together

- KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes
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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-07*