---
product_id: 336355947
title: "Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)"
price: "16790CFA"
currency: XOF
in_stock: true
reviews_count: 12
url: https://www.desertcart.sn/products/336355947-self-care-for-black-women-150-ways-to-radically-accept
store_origin: SN
region: Senegal
---

# Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)

**Price:** 16790CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)
- **How much does it cost?** 16790CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/336355947-self-care-for-black-women-150-ways-to-radically-accept)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Review: This was amazing!! - This helped me understand that there are so many ways to take care of myself whether I have been doing the subconsciously or not. I haven't taken the best care of myself throughout my twenties and now I'm in my mid-thirties and I am trying to love myself more instead of just trying to project love where it's not needed or received. Healing yourself from the inside out is very difficult but I'm embracing the journey. It's an ugly tiresome journey but each outcome is beautiful in its own right because I'm reaching for my peace. I'm slowly finding it and this has been a step in the direction to continue to find more ways to be in my self awakening. I refuse to continue to be doubtful and disappointed in myself and I know now that I have options to get away from that mindset slowly but very sure I can accomplish this.
Review: Uplifting - I bought this book for my daughter. She loved it so much, she's reading it a second time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #23,851 in Books ( See Top 100 in Books ) #56 in African American Demographic Studies (Books) #306 in Women's Studies (Books) #336 in Happiness Self-Help |
| Customer Reviews | 4.7 out of 5 stars 1,306 Reviews |

## Images

![Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) - Image 1](https://m.media-amazon.com/images/I/71MeByZzhHL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This was amazing!!
*by E***J on July 28, 2026*

This helped me understand that there are so many ways to take care of myself whether I have been doing the subconsciously or not. I haven't taken the best care of myself throughout my twenties and now I'm in my mid-thirties and I am trying to love myself more instead of just trying to project love where it's not needed or received. Healing yourself from the inside out is very difficult but I'm embracing the journey. It's an ugly tiresome journey but each outcome is beautiful in its own right because I'm reaching for my peace. I'm slowly finding it and this has been a step in the direction to continue to find more ways to be in my self awakening. I refuse to continue to be doubtful and disappointed in myself and I know now that I have options to get away from that mindset slowly but very sure I can accomplish this.

### ⭐⭐⭐⭐⭐ Uplifting
*by Y***A on August 20, 2026*

I bought this book for my daughter. She loved it so much, she's reading it a second time.

### ⭐⭐⭐⭐⭐ Loving this book!
*by A***R on May 31, 2024*

I am really enjoying this book. The author Oludara Adeeyo does a great job explaining radical self care and has so many practically ways to experience self care. This book will change your life! Originally purchased this book as a graduation gift for someone at Barnes and Noble. After purchasing one for them decided to purchase myself a copy and grateful to have found it on Amazon! May purchase a few more as gifts for others! I received her other book as a gift from someone. That book is called “Affirmations for Black Women” which is also great as well!

## Frequently Bought Together

- Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)
- Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
- Affirmations for Black Women: A Journal: 100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success (Self-Care for Black Women Series)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-15*