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After attending a conference that highlighted the extensive research behind creatine, I became convinced of its incredible benefits for muscle recovery and growth. Seeking a reliable product, I turned to creatine from BULKSUPPLEMENTS.COM, and it has exceeded my expectations.Creatine has proven to be an indispensable addition to my fitness routine. The 5g per serving in this product delivers a potent dosage, noticeably enhancing my workouts. Since incorporating it into my daily routine, I have experienced a substantial decrease in post-workout soreness. It enables me to recover faster and push my limits during each session.One of the standout features of this creatine powder is its ease of use. I simply add it to my morning smoothie, and it dissolves effortlessly. The best part? It's completely flavorless. Although it slightly alters the texture of the smoothie, the taste remains unaffected, making it a breeze to consume without any unpleasant aftertaste.In conclusion, creatine from BULKSUPPLEMENTS.COM has become an integral part of my fitness journey. Its remarkable ability to enhance muscle recovery, growth, and strength is truly commendable. If you're seeking a highly effective and virtually tasteless creatine powder, I wholeheartedly recommend giving this product a try. It has surpassed my expectations and become a staple in my daily routine, providing noticeable benefits for my overall fitness goals.

I recently got back into working out and at my age (about to turn 50), you just need a bit more help than you used to. I loaded for 3 weeks with 10g a day, and then have stabilized at 5g a day. My workouts are now more productive, and I have more stamina in the gym as a result. My muscle growth is fast, and of course, it's due to the water retention in the muscle, but also I am lifting a lot more. This is a good value and I highly recommend.There is no real taste, but it is gritty. I mix it in with my C2 pre-workout or into my protein shake. If I mix it with the C2, I will have to swish it out with more water since it settles to the bottom, but a few spurts of water and it's all in my system.

I asked a friend for a creatine recommendation and he suggested this. I've used it for 3 months and it's good bang for the buck and not paying for marketing/influencers. I've noticed I got more stronger/athletic and whether you see this as a good thing or a bad, you do end up drinking more water. Pros: Good for your skin complexion and body cooling and the con is going to the restroom more often and sweating more during workouts. You do get the initial water weight gain but you have more focus from it that you end up losing it IF you commit to your workout regiments. My only real gripe is the bag that it comes in: the seal doesn't seal. You need a Ball jar to maintain this powder in good standing.

Yep, you get exactly what's on the outside of the package. This stuff has no flavor and can be swallowed with any liquid you prefer, from coffee to Coke to fruit juice (I down mine with lemonade). It almost completely dissolves and leaves very little grittiness behind, and practically none still in the bottom of the glass when you've emptied it. Having said that, mine is occasionally a bit gritty but that's because neither the (lack of) flavor nor the texture bother me at all, and I usually only give the mixture a quick stir and then guzzle it down. If I were to give it say another fifteen or twenty seconds of stirring, then yes, the stuff almost completely dissolves.And of all the supplements you can spend your money on, including bogus junk like amino-acid concoctions and energy drinks and super-duper high tech protein mixtures, there's only one supplement absolutely proven in multiple tests and clinical trials to both increase muscle size, and with it both strength and endurance. The ONLY one. If you haven't tried it, and you do any kind of intense exercise, you have a real surprise waiting for you.One warning though, don't over-do the creatine at first. Explanation: creatine is a completely safe food additive, and it's also one of the most important elements in energy metabolism and cellular respiration. Accordingly, when you ingest creatine monohydrate, the body reacts by storing it in the places where it's actually going to get used: the muscle tissue. For every gram of creatine the body stores, it also must store three grams of water. This has the effect of markedly increasing the girth (cross-sectional area) of the muscle.If that sounds like a purely cosmetic gimmick, well wrong. I will not go into the biomechanics of how this works, but when you increase the cross-sectional area of a muscle, even if you haven't actually increased the amount of muscle tissue, it gives the muscle a biomechanical strength advantage. Meaning, if you take two identical muscles, with the same number of muscle fibers and mass, and you then make one of them increase in girth by pumping creatine and water into it, the swollen muscle will be able to do more work and move more weight than the normal one. So yes, it increases muscle size, and if you use enough creatine it will do it quite fast and will surprise you. Makes muscles look great. But they also become quite literally stronger. They can do more work, generate more power than they could before the creatine. Which means you add actual muscle tissue faster while using creatine. And since creatine is heavily utilized in energy metabolism you also get a boost in anaerobic AND aerobic endurance.So what's the warning I spoke of above? The first time I used creatine, almost thirty years ago, I was already pretty muscular as I used to compete in bodybuilding. So I read the instructions on the creatine bottle, said "yeah, right" and took triple the recommended amount of creatine. In less than a week my muscles had swollen so much that it actually made the skin around my elbows hurt a little when I bent my arm. So yeah, it is possible to overdo it. And understand that this is not bloat or anything like if you were retaining water from too much sodium and the like. Because the water and creatine are actually going inside the muscle, not just accumulating in the skin, if anything it actually enhances definition and also vascularity (veiny-ness) because it's the muscle itself which has increased in size.In short, if I were a couple of weeks out from spring break, and I had been too lazy to hit the gym as hard as I needed to to get ready for the beach, those two weeks I'd be hitting the creatine hard and whatever muscle I did have would be greatly enhanced. Like I said it works fast, in the matter of a few days. If you try this and don't get the effects I'm describing, then you simply aren't using a large enough dosage. The only real risk is you have to remember to keep yourself heavily hydrated (e.g. drink water, lots) because if you don't, the creatine can pull enough water out of your bloodstream and interstitial tissues to actually cause dehydration. It won't kill you, but it could be dangerous if you were exercising outside on a hot day. So, all you have to do is make sure you drink a lot of water and you're home free. Aside from that the stuff is as safe as eating a chicken wing. And because it has such a wide variety of positive effects, it's the one supplement that's almost universally used by endurance athletes, like those insane ones who do marathons and triathlons; by gymnasts and powerlifters who will put to use any increase in power they get from any source; to those primarily exercising for cosmetic reasons, meaning the bodybuilding meatheads you see at the gym. All of them get benefits from it. You will too.

It's creatine and it's a great price. What else is there to say? Dissolves well in hot drinks like coffee or tea as well as in smoothies. Lasts a long time if you take the recommended 5 g per day. Doesn't come with a scoop which sucks but I just got a teaspoon measurer and thew it in the bag. I can't say much for taste because I drink it with other stuff.

People say creatine does not have a taste, but I say this does. This was my first creatine so you can take my words for whatever you wish. It had a little bit of a bitter after taste which wasn't overwhelming. I am a little picky with what things taste like. I didn't like how it tasted in my water, but I couldn't taste it when I added it to drinks. So overall, a good products. As for improvement in the body, I haven't used it often to determine that.

Great product for value! I use this daily for gym and to sustain muscle energy and endurance. I’ve used a few different products and I like this one a lot. It’s not cloudy, has no taste, mixes in perfectly, no clumps. I can put this in water, pre-workout, juice, and there’s no aftertaste or flavor. A great product!