Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection and Guidance

This book is pure gold dust in my opinion, never have I read a book that I felt was written for me and to have words and an explanation of why I am like I am, I feel like this book has cracked my heart open to really begin to heal… forever grateful to Kelly for her work.

This is a wonderfully well put together piece of work, however, I am listening on Audible and finding it incredibly difficult to listen to because of the author’s intonation. I’m struggling to catch words as her voice goes up and down, sometimes to a whisper, and turning up the volume doesn’t help. Have decided to just buy a copy of the book.

Intelligent and healing - this book blew my mind and gave me so much insight. I will re read as there is so much more in there to take in and rediscover. I can honestly say there's been a shift and I am making changes to how I nourish myself with food and learning to become a better mother to myself.

The book was repetitive, and felt more as if it was her personal experience both of her mother and men. I could not relate to her one dimensional picture, it is certainly not mine, and Heaven knows I had issues with my mother. I would not recommend it . She talks better than she writes.