--- product_id: 329303934 title: "Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building" brand: "proud panda" price: "114531CFA" currency: XOF in_stock: true reviews_count: 7 category: "Proud Panda" url: https://www.desertcart.sn/products/329303934-heavy-jump-rope-for-fitness-2lb-3lb-5lb-weighted-jump store_origin: SN region: Senegal --- # Builds core & shoulder strength Weighted 2-5 lbs for power Durable nylon sleeve protection Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building **Brand:** proud panda **Price:** 114531CFA **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your jump game—power, precision, and performance in every swing! ## Quick Answers - **What is this?** Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building by proud panda - **How much does it cost?** 114531CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/329303934-heavy-jump-rope-for-fitness-2lb-3lb-5lb-weighted-jump) ## Best For - proud panda enthusiasts ## Why This Product - Trusted proud panda brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Power Training:** Take your gym-strength workout anywhere—home, office, or outdoors. - • **5x More Efficient Workouts:** Skip smarter, burn calories faster than with ordinary ropes. - • **Durable High-Tensile Fiber:** Engineered to withstand intense training without breakage. - • **Ergonomic Soft-Grip Handles:** Comfort meets control for longer, injury-free sessions. - • **Tailored Lengths for Perfect Fit:** Optimized rope sizes for your height ensure flawless form and flow. ## Overview The Proud Panda Heavy Jump Rope is a weighted fitness tool designed for adults seeking efficient full-body workouts. Available in 2lb, 3lb, and 5lb options with tailored lengths (2.8m or 3m) to match user height, it features durable nylon sleeves and soft rubber grips for comfort and longevity. Ideal for strength training, cardio, and agility improvement, this rope delivers 5x the training efficiency of standard jump ropes, making it a must-have for professionals and fitness enthusiasts aiming to build muscle, burn calories, and enhance coordination. ## Description Product:Size and weight of heavy jump rope:Diameter:1.5 inch 2.8 meters,approx. 2kg, suitable for height smaller than 180cm. Diameter: 3.8 cm, 3 m, approx. 2.1 kg, suitable for height larger than 180 cm. Colour: Black & Yellow Material: Polyester, Polyester, Polyester and Rubber. Package Includes:1 x Weighted Jump Rope Review: Great product what you see is what you get to be honest - It adds some power to your work out its good value easy to use no messing around with it really Review: Injury likely - Worst skipping rope I’ve ever used. Awful mobility drags your wrists around with it stick to an official Muay Thai weighted rope ## Features - Achieve your fitness goals quickly: The training efficiency of heavy skipping ropes is 5 times higher than ordinary skipping ropes. It can build your core, shoulder and back muscles and improve your strengths in a short time. - IMPROVED TRAINING WITH COMFORT The three-strand exercise rope features soft grip handles and durable polymer synthetic fiber with high tensile strength to prevent breakage, which helps you burn calories and have a great and comfortable jumping exercise. It can be used anywhere and is equipped with reliable and durable performance so you can focus on your training. - DESIGN FOR POWER WORKOUT The power pull effects of rope skipping are the same as in the gym. With a weighted skipping rope, you can easily achieve your training goals at home or in the office instead of costing more time and money in the gym. - Benefits: Improved coordination, agility, footwork, speed and endurance. It can help you burn a significant amount of calories, increase strength and effectively promote weight loss. It can strengthen the shoulder/rotator cuff and increase its flexibility. Our heavy jump rope is suitable for men and women, especially good for swimmers, boxers, martial artists and players of baseball, football and tennis. - Perfect This heavy jump rope is covered with nylon sleeves to protect the rope from friction, and it is very resilient and more durable. If you are under 1.73 m tall, we recommend you buy a 2.8 m rope, from 1.73 m or larger we recommend a 3 m rope. - - ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08HLKZKLZ | | Best Sellers Rank | 157,517 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 537 in Skipping Ropes | | Brand | Proud Panda | | Brand Name | Proud Panda | | Colour | 2.3kg Professional Edition Fitness (2.8m) | | Customer Reviews | 4.5 out of 5 stars 541 Reviews | | Grip Material | Acrylonitrile Butadiene Styrene | | Handle Diameter | 38 mm | | Handle Material | Rubber | | Handle material | Rubber | | Item Length | 2.8 Metres | | Manufacturer | Proud Panda | | Material | Rope | | Number of Items | 1 | | Other Special Features of the Product | Weighted | | Recommended Uses For Product | Exercise and Fitness, Mixed Martial Arts | | Recommended uses for product | Exercise and Fitness, Mixed Martial Arts | | Special feature | Weighted | | Target Audience | Adult,Men,Women | | Target audience | Adult,Men,Women | | UPC | 791584733148 | | Unit Count | 1.0 count | ## Product Details - **Brand:** Proud Panda - **Material:** Rope - **Recommended uses for product:** Exercise and Fitness, Mixed Martial Arts - **Special feature:** Weighted - **Target audience:** Adult,Men,Women ## Images ![Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building - Image 1](https://m.media-amazon.com/images/I/71SWDlHbLaL.jpg) ![Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building - Image 2](https://m.media-amazon.com/images/I/81Qq0Mzyb4L.jpg) ![Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building - Image 3](https://m.media-amazon.com/images/I/81Xz9IOvtcL.jpg) ![Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building - Image 4](https://m.media-amazon.com/images/I/61MozaPqiJL.jpg) ![Heavy Jump Rope for Fitness 2lb/3lb/5lb Weighted Jump Rope Adult Men/Women Full Body Workout Gym Strength Training Improve Strength and Muscle Building - Image 5](https://m.media-amazon.com/images/I/71KavMK0zcL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great product what you see is what you get to be honest *by J***S on 19 December 2024* It adds some power to your work out its good value easy to use no messing around with it really ### ⭐ Injury likely *by L***T on 25 August 2025* Worst skipping rope I’ve ever used. Awful mobility drags your wrists around with it stick to an official Muay Thai weighted rope ### ⭐⭐⭐⭐⭐ Prepare to feel the burn. *by C***S on 23 June 2025* Full transparency I ordered this and the first one came in kinda damaged. The threading started to fray. But I did like the way it looked and felt. I let the seller know about the problem and they sent me a new one in perfect condition the very next day. And it is awesome now that I’ve used it. I’ve only used it for jumping rope but the quality is amazing and I like how it works my wrist and grip strength. I would recommend, if you’re looking for a weighted jump rope. It’s a great workout tool and very easy to use. It’s long enough that I could attach it a kettlebell and do rope swings/waves. 10/10 product I will be buying another in the future. So I can do more exciting exercises. ## Frequently Bought Together - Heavy Jump Ropes for Fitness 2LB/3LB/5LB,Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women,Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Elite Jumps - Do Hard Things 1” Beaded Jump Ropes - Strong & Durable Materials - Resize & Adjust - Fitness & Cardio Training - Improve Rhythm, Speed, Agility --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/329303934-heavy-jump-rope-for-fitness-2lb-3lb-5lb-weighted-jump](https://www.desertcart.sn/products/329303934-heavy-jump-rope-for-fitness-2lb-3lb-5lb-weighted-jump) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-18*