Vegan Multivitamin and Mineral Supplement - 90 Coated Tablets (Pack of 2)

I've been taking these for years now and have zero complaints. They are on par with any other multivitamin in terms of the nutrients and their doses. The quality control seems consistently good as I've never gotten a bad batch or had a single pill that seemed off. These are a part of my daily routine as insurance to prevent any major deficiencies. They also seem to be the best bang for your buck multivitamin in the vegan space and I like to support companies that don't charge an arm and a leg just because the product is vegan. I would recommend these to any vegans out there who want a good quality, vegan multivitamin.

These are the best vitamin and mineral combo that I have come across in a long time.

I'm pleased with this as my go-to daily vitamin that covers most of my bases. I'm a vegan, so I appreciate that a) The ingredients are all vegan - no gelatin or anything to worry about, and b) It seems to formulated with vegans in mind, including relevant things like b12. It would work just fine for non vegans too of course. The only thing I was a little confused about was the relatively low calcium content in this compared to the other vitamins etc, which seem to be like 100% + of the RDI. After a bit of digging though, I found out studies have suggested that supplenting/over-supplementing calcium specifically has been linked to heart issues. My description of this is super vague, and I'm not saying it's true or not, I really don't know. Do your own research. But my point is, I'm assuming they MAY have left it out for that reason, so that folks can make their own choice regarding that and it won't stop those people from buying this supplement. If you do still want to supplement calcium, this same brand - DEVA, offers a separate calcium-magnesium supplement that I took for awhile. The only other thing I can think is that being that a lot of non vegans actually already get enough or too much calcium, especially from less healthy animal sources, they may have figured if those people decided to take this supplement they would be getting far too much calcium. I don't know either of those things for a fact, but just throwing out some thoughts in case anyone looking at the supplement facts for this product was wondering the same thing I was. Anyway, I've been taking this quite a long time now, and I can't say I feel markedly better, but like I said it's been a long time so I don't really remember how I felt before I started taking it, and if that was any different to how I do now haha. Also it doesn't help that I'm terrible at taking it every day. I know I don't eat as well as I should, so for my own peace of mind, especially at such a reasonable price, and knowing that I definitely need b12 anyway, I just feel better taking it regardless, eases my mind a little bit. The pills are slightly on the larger side but I still find them tolerable and they aren't hard to get down, even though I sometimes am not the best with swallowing pills.

I love that these multivitamins are vegan. My doctor told me to start taking a multivitamin and these are perfect. They are easy to swallow and I have been using them for over a year.

been using for years