--- product_id: 322475806 title: "Sunny Health & Fitness Heavy-Duty Weight Bench for Home Gym Training" brand: "sunny health & fitness" price: "405373CFA" currency: XOF in_stock: true reviews_count: 13 category: "Sunny Health & Fitness" url: https://www.desertcart.sn/products/322475806-sunny-health-and-fitness-heavy-duty-weight-bench-for-home store_origin: SN region: Senegal --- # easy-clean polyurethane non-slip rubber feet 500 LB max load Sunny Health & Fitness Heavy-Duty Weight Bench for Home Gym Training **Brand:** sunny health & fitness **Price:** 405373CFA **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with strength and style! 🏋️‍♂️ ## Quick Answers - **What is this?** Sunny Health & Fitness Heavy-Duty Weight Bench for Home Gym Training by sunny health & fitness - **How much does it cost?** 405373CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/322475806-sunny-health-and-fitness-heavy-duty-weight-bench-for-home) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Savvy Design:** Compact 43L x 15.5W x 17H inches fits perfectly in any home gym setup. - • **Built to Push Limits:** Supports up to 500 pounds for your heaviest lifts and gains. - • **Safety First, Always:** Stable, non-slip rubberized feet ensure secure workouts every time. - • **Effortless Maintenance:** Durable polyurethane cover wipes clean in seconds—stay fresh, stay ready. - • **Comfort Meets Endurance:** High-density foam cushion keeps you focused, not distracted. ## Overview The Sunny Health & Fitness Weight Bench SF-BH620037 is a compact, heavy-duty workout bench designed for serious strength training at home. With a robust 500-pound max weight capacity, high-density foam cushioning, and a durable, easy-to-clean polyurethane cover, it combines comfort, safety, and space efficiency. Its stable rubberized feet prevent slipping, making it a reliable cornerstone for your fitness routine. ## Description The Sunny Health & Fitness Flat Weight Bench – SF-BH620037 is a space-efficient and essential cornerstone for your strength training exercises and workouts. This versatile weight bench could be pair with several different types of equipment for a comprehensive total body home gym fitness experience. It features an incredible max weight of up to 500 LB so you can push your gains and workouts to their limit! Review: Smartly designed and well made weight bench - Bought this during a sale on Black Friday, I was skeptical about the quality of this for the cost but it’s so good, the genius who thought of adding storage below deserves a raise. It’s so nice to be able to store push-up blocks, dumbells and whatever other equipment directly beneath the bench. It saves so much space and makes the whole thing worth it. My only wish is that it had an incline option but I see myself hanging onto this until it breaks even if I do eventually swap it for an incline bench. It’s well made, comfortable and sturdy. I’d buy Sunny Health & Fitness stuff again. Review: Quick Assembly, Sturdy - The bench is a great addition to our home gym as its a strong, sturdy piece of equipment which is versatile for many exercises and provides built in storage! Great item at a great price! ## Features - MAX WEIGHT: Featuring an incredible max weight capacity of 500 LB, this workout bench is built for the toughest workouts from bench presses to dumbbell curls and more! - COMFORT: High density foam cushion enhances your comfort during your strength workouts and exercises. - EASY MAINTENANCE: Durable and resilient polyurethane covering, allows for quick and easy cleaning and maintenance. Simply wash and wipe after use. - SECURE: A stable and non-slip base - the rubberized feet of the flat weight bench ensure a piece of mind and added safety. - SPACE EFFICIENT: Measuring at 43L x 15.5W x 17H inches, this compact bench is perfect for any home gym. The compact form factor can still adequately accommodate users up to 7ft tall. - The SF-BH620037 Weight Bench is compatible with the following add ons: SF-BH6802, SF-XF920020, SF-XF920021, SF-XF920063, SF-XF921024, SF-XF921041, SF-XF922011, SF-XF922059, SF-XF9925, SF-XF9931, SF-XF9933 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08TF37QFM | | Best Sellers Rank | #229,579 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #283 in Strength Training Adjustable Benches | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Color | Black | | Customer Reviews | 4.7 out of 5 stars 199 Reviews | | Frame Material | Alloy Steel | | Global Trade Identification Number | 00815749014689 | | Included Components | Bench, Product Manual | | Item Dimensions D x W x H | 15.6"D x 43.3"W x 16.9"H | | Item Weight | 24 Pounds | | Manufacturer | Sunny Health & Fitness | | Material | Alloy Steel | | Model Number | SF-BH620037 | | Part Number | SF-BH620037 | | Product Dimensions | 15.6"D x 43.3"W x 16.9"H | | Size | 500 LB Max Weight | | UPC | 815749014689 | | Warranty Description | 1 year / 180 Days | | Weight Capacity Maximum | 500 Pounds | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Black - **Frame Material:** Alloy Steel - **Global Trade Identification Number:** 00815749014689 - **Item Weight:** 24 Pounds - **Manufacturer:** Sunny Health & Fitness - **Material:** Alloy Steel - **Product Dimensions:** 15.6"D x 43.3"W x 16.9"H - **Size:** 500 LB Max Weight - **Weight Limit:** 500 Pounds ## Images ![Sunny Health & Fitness Heavy-Duty Weight Bench for Home Gym Training - Image 1](https://m.media-amazon.com/images/I/71RfNd+gXkL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: How high is the seat from the floor?** A: It is 20.5 inches from floor. **Q: I'm 6' tall, is this bench sufficient for incline/decline bench for someone of my height?** A: Yes, we have a 6’2” person using this bench. (and a couple of 6’ tall peeps). No problems so far! **Q: Do I have to install the dumbell rack?** A: You probably would not need to, but it would be a bit weaker structurally. I would be nervous if bench pressing a heavy barbell without the dumbbell rack installed. **Q: How much can you actually bench on this Im looming for a really strong bench? Last bench I bought said 700lbs bit bents at 480lbs including my weight?** A: I actually use another for bench pressing. A stand alone flat bench that is commercial gym level, great quality. The Sunny Health & Fitness bench I actually bought for incline bench, seated DB shoulder press, and other functional exercises. While it's sturdy enough to bench on it's higher than your standard flat bench. Also, it may also provide a different feel if benching that's why I would suggest a stand alone flat bench. The Sunny Health & Fitness bench is great and sturdy. But as I said, I use it for incline bench, dumbbell flys, incline dumbbell rows, the list goes on. Those are the things I use the Sunny Health & Fitness bench for ## Customer Reviews ### ⭐⭐⭐⭐⭐ Smartly designed and well made weight bench *by R***K on December 20, 2025* Bought this during a sale on Black Friday, I was skeptical about the quality of this for the cost but it’s so good, the genius who thought of adding storage below deserves a raise. It’s so nice to be able to store push-up blocks, dumbells and whatever other equipment directly beneath the bench. It saves so much space and makes the whole thing worth it. My only wish is that it had an incline option but I see myself hanging onto this until it breaks even if I do eventually swap it for an incline bench. It’s well made, comfortable and sturdy. I’d buy Sunny Health & Fitness stuff again. ### ⭐⭐⭐⭐⭐ Quick Assembly, Sturdy *by J***S on January 18, 2021* The bench is a great addition to our home gym as its a strong, sturdy piece of equipment which is versatile for many exercises and provides built in storage! Great item at a great price! ### ⭐⭐⭐⭐⭐ Very impressed *by J***2 on April 6, 2022* The bench was pretty easy to put together. It is substantial, more so than I expected given the pictures, a solid piece of gear. The only minor negative thing is the pictures show you can store dumbbells on the lower horizontal bracket. That is really not practical for a couple of reasons, but that was not a feature I cared about. ## Frequently Bought Together - Sunny Health & Fitness Flat Weight Bench Optional Dumbbell Rack for Strength Training, Full Body Workout, Exercise, Home Gym - Sunny Health & Fitness Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench - Sunny Health & Fitness Power Zone Strength Rack Power Cage - 1000 LB Weight Capacity, Spotter Bar, Angled Pull-Up Bar, J-Hooks, Resistance Band Pins, Optional LAT Pull Down --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/322475806-sunny-health-and-fitness-heavy-duty-weight-bench-for-home](https://www.desertcart.sn/products/322475806-sunny-health-and-fitness-heavy-duty-weight-bench-for-home) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-20*