--- product_id: 322087315 title: "POWER GUIDANCE Agility Ladder (20 Feet) with Cones for Speed Agility Training & Quick Footwork Exercise - Soccer & Football Training Equipment for Adults, Youth & Kids" brand: "power guidance" price: "51112CFA" currency: XOF in_stock: true reviews_count: 5 category: "Power Guidance" url: https://www.desertcart.sn/products/322087315-power-guidance-agility-ladder-20-feet-with-cones-for-speed store_origin: SN region: Senegal --- # 20 feet length for extended drills 12 heavy-duty adjustable plastic rungs Includes 4 ground stakes for stability POWER GUIDANCE Agility Ladder (20 Feet) with Cones for Speed Agility Training & Quick Footwork Exercise - Soccer & Football Training Equipment for Adults, Youth & Kids **Brand:** power guidance **Price:** 51112CFA **Availability:** ✅ In Stock ## Summary > ⚡ Elevate Your Game, One Step at a Time! ## Quick Answers - **What is this?** POWER GUIDANCE Agility Ladder (20 Feet) with Cones for Speed Agility Training & Quick Footwork Exercise - Soccer & Football Training Equipment for Adults, Youth & Kids by power guidance - **How much does it cost?** 51112CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/322087315-power-guidance-agility-ladder-20-feet-with-cones-for-speed) ## Best For - power guidance enthusiasts ## Why This Product - Trusted power guidance brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Safe & Stable Outdoor Use:** Ground stakes lock the ladder in place, so you can focus on your drills without worrying about slips or shifts. - • **All-Inclusive Training Kit:** Comes with 10 cones, 4 pegs, D-rings, and a carry bag—everything you need to elevate your agility game anywhere. - • **Built to Endure Every Drill:** Heavy-duty plastic rungs and durable materials ensure your ladder withstands years of intense training sessions. - • **Maximize Your Speed & Agility:** Train like a pro with 20 feet of precision-engineered ladder rungs designed to boost your quickness and footwork. - • **Versatile for All Ages & Sports:** Perfect for soccer, football, basketball, tennis, and more—ideal for youth, adults, and seniors aiming to improve flexibility and reduce injury risk. ## Overview The POWER GUIDANCE Agility Ladder is a 20-foot professional-grade training tool featuring 12 adjustable heavy-duty plastic rungs, 10 cones, and ground stakes for stability. Designed for athletes of all ages and sports, it enhances speed, agility, leg strength, and flexibility while offering durable, portable convenience for indoor and outdoor workouts. ## Description Product description 10 Flexible Excersice Cones Cone drills are proven to improve quick foot speed, balance, strength,co-ordination and reduce the chance of injury. Stainless Steel Anchors and D-Rings Stainless steel anchors and D-rings is for securing ladder to the ground Drawstring Carry Bag POWER GUIDANCE Agility Ladder comes with a carrying bag, which is good for indoors and outdoors INCREASE AGILITY AND SPEED Made with durable and high quality materials, ideal for all types of sports, It is perfect for personal & athletic training, warm-ups, soccer, basketball, baseball, tennis, badminton, rugby, and more. Training with POWER GUIDANCE Agility Ladder enhances acceleration, lateral speed and change of direction, improves foot speed, lateral quickness, agility, coordination, and overall balance. PERFECTLY SPACED RUNGS - Durable plastic rungs for agility and quickness training - 19 feet long agility ladder with 12 adjustable rungs - Heavy-duty nylon straps ✔️Increase motor skills &speed ✔️Maintain balance &co-ordination ✔️Reduce risk of injury ✔️Develop core strength, overall good health BETTER ATHLETIC PERFORMANCE POWER GUIDANCE Agility Ladder can improve your foot speed, allowing you to accelerate and decelerate faster,which is perfect for kids training ! It can Increase lateral speed and ability to change directions quickly. A great gift idea for kids, coaches, athletes, or anyone else who loves sports training ! Connectable Agility Ladder Bring Variety to Your Training The length is your choice, a single agility ladder can be 19 feet long, two can be connected up to 38 feet, three can be 57 feet long (ignoring the overlapping length at the junction), or even longer. Whether it is individual training or team training, it can be easily controlled. At the same time,the longer the rope ladder, the higher the test of endurance and the higher the training requirements. Take your training to the next level. Review: Exactly what I needed - Great product. Comes with storage back and Velcro so it doesn’t get tangled while it’s put away. Easy to adjust ladder on the ropes. Works great for my trainings!!! Review: Soccer warmup drill - I purchased this for initially for training for my son when he started soccer. I ended up donating it to our soccer coach because he started each practice with footwork drills with the 7 year old kids. Great buy and I would buy it again. ## Features - Maximizes Your Agility Training - Improves your speed, agility, concentration, energy & leg strength. Ideal for warm ups and cool downs. Perfect training tool for soccer training equipment, tennis,basketball, baseball, youth football , etc. - Get Fitter & Faster - Ladder Training allows doing limitless drills that gradually boost functional performance and improve your overall fitness level, no matter you are a beginner or pro - Designed To Last For Years - 20 feet long agility ladder with 12 adjustable heavy duty plastic rungs, 4 pegs, D-rings, carry bag & 10 sports cones - Stable & Safe - The heavy-duty rungs won't move easily when you use them, especially when the speed ladder is held down with its ground stakes during outdoor use. - Increase Flexibility-Agility ladders can support training for different age groups from teenagers to seniors, including elderly, proper agility training can help improve physical flexibility and reduce the risk of fall injuries. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01COUYKOK | | Batteries Included? | No | | Best Sellers Rank | #10,512 in Sporting Goods ( See Top 100 in Sporting Goods ) #10 in Sports Agility Ladders | | Brand | POWER GUIDANCE | | Color | black | | Customer Reviews | 4.7 4.7 out of 5 stars (778) | | Date First Available | 21 April 2016 | | Department | Unisex-Adult | | Included Components | Agility Ladder | | Is Discontinued By Manufacturer | No | | Manufacturer | POWER GUIDANCE | | Manufacturer reference | PGALYELLOW | | Material Type | Plastic | | Package Dimensions | 44.3 x 10.9 x 10.69 cm; 939 g | | Sport | Outdoor Sports | ## Images ![POWER GUIDANCE Agility Ladder (20 Feet) with Cones for Speed Agility Training & Quick Footwork Exercise - Soccer & Football Training Equipment for Adults, Youth & Kids - Image 1](https://m.media-amazon.com/images/I/71Npyf2RjRL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Does this come with a ladder drill book?** A: I didn't find a drill book, but you can do a search on google and find a ton of drills . **Q: Does this work well indoors?** A: Yes, I use it in my basement gym with my 14 year old son. **Q: Are the cones soft and bendable if stepped on, or hard and will possibly break if stepped on?** A: They are soft and bendy. Don’t stay put well on hard surfaces, but still are bright and give a good visual of where drills move. **Q: What is the width of the ladder?** A: 1ft 1/2 ## Customer Reviews ### ⭐⭐⭐⭐⭐ Exactly what I needed *by D***N on 6 July 2025* Great product. Comes with storage back and Velcro so it doesn’t get tangled while it’s put away. Easy to adjust ladder on the ropes. Works great for my trainings!!! ### ⭐⭐⭐⭐⭐ Soccer warmup drill *by M***E on 5 October 2022* I purchased this for initially for training for my son when he started soccer. I ended up donating it to our soccer coach because he started each practice with footwork drills with the 7 year old kids. Great buy and I would buy it again. ### ⭐⭐⭐⭐⭐ Great for kids learning to play soccer *by H***T on 5 October 2023* My son has been doing drills at his soccer academy and this just allows me to bring that practice and exercise home with me. Now he can do it any time and it works just as well. He's 5 years old and he loves helping pick up the cones and laying them down, as well as doing the agility ladder. The quality is nice and it feels like a legit training area when it's all set up. Which my son loves. ## Frequently Bought Together - POWER GUIDANCE Agility Ladder (20 Feet) with Cones for Speed Agility Training & Quick Footwork Exercise - Soccer & Football Training Equipment for Adults, Youth & Kids - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/322087315-power-guidance-agility-ladder-20-feet-with-cones-for-speed](https://www.desertcart.sn/products/322087315-power-guidance-agility-ladder-20-feet-with-cones-for-speed) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-15*