--- product_id: 321588571 title: "DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon)" brand: "dy nutrition" price: "51794CFA" currency: XOF in_stock: true reviews_count: 10 category: "Dy Nutrition" url: https://www.desertcart.sn/products/321588571-dy-nutrition-blood-and-guts-pre-workout-powder-380g-high store_origin: SN region: Senegal --- # 350mg Caffeine - explosive energy 6000mg Citrulline Malate - pump & endurance 5500mg Beta-Alanine - delay fatigue DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) **Brand:** dy nutrition **Price:** 51794CFA **Availability:** ✅ In Stock ## Summary > 🔥 Fuel Your Grind with DY Blood & Guts – Where Power Meets Precision 💥 ## Quick Answers - **What is this?** DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) by dy nutrition - **How much does it cost?** 51794CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/321588571-dy-nutrition-blood-and-guts-pre-workout-powder-380g-high) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser-Sharp Focus:** L-Tyrosine and green tea extract combine with caffeine to keep your mind razor-focused under pressure. - • **Unleash Explosive Energy:** 350mg caffeine fuels your workouts with unmatched intensity to crush every set. - • **Dorian Yates-Approved Formula:** Crafted by a 6x Mr. Olympia legend, engineered for high-intensity training and rapid results. - • **Deliciously Functional Flavors:** Watermelon and 7 other bold flavors make powering through workouts a tasty ritual, not a chore. - • **Maximize Muscle Pumps & Endurance:** 6g Citrulline Malate and 5.5g Beta-Alanine deliver sustained blood flow and delay fatigue for longer sessions. ## Overview DY Nutrition Blood & Guts Pre Workout Powder is a premium, high-strength formula designed for serious athletes and fitness enthusiasts. Featuring 350mg caffeine, 6000mg Citrulline Malate, 5500mg Beta-Alanine, and a blend of focus-enhancing ingredients, it supports explosive energy, sustained endurance, and laser-like concentration. Developed with input from six-time Mr. Olympia Dorian Yates, this 380g powder offers 20 servings of scientifically dosed nutrients in eight bold flavors, including Watermelon, to elevate your training performance and push limits like never before. ## Description DY Nutrition, founded by six-times Mr. Olympia Dorian Yates, is a global sports nutrition and wellness brand. Our mission is to offer the best supplements using high-quality ingredients for enhanced health and performance. Backed by proven research and third-party testing, our scientifically-advanced products, from proteins to creatine, provide top-grade fuel for improved fitness and well-being. DY Nutrition Power & Recovery Visit the store DY Nutrition Power & Recovery Visit the store Changing the Game. Again Blood & Guts PreWorkout Powder Visit the store Blood & Guts PreWorkout Powder DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY NOX Pump Ultimate Energy Visit the store DY NOX Pump Ultimate Energy DY Nutrition HIT BCAA 4:1:1 Visit the store DY Nutrition HIT BCAA 4:1:1 DY Nutrition Protein & Balance Visit the store DY Nutrition Protein & Balance Review: Great product - Fantastic Pre for those of us that are more caffeine tolerant than the average Joe. I'm serious about that, this stuff is POTENT. It also includes efficatious doses of Citrulline and Beta Alanine which is a nice touch compared to other products (albeit only if you take it every day which would be excessive - still nice though and should provide some benefit if not the full effects). As for the drinkability the flavour of the watermelon version is surprisingly pallatable and I had no problems atall with it (I wouldn't say its super nice - it is still preworkout afterall) and is dissolves easily in 200ml of water with a shaker. overall 10/10 would recommend, best Pre I've used. Review: Really good but start with only 1 scoop - This is my second preworkout, I started with the optimum nutrition one and that was decent but wanted something with more of the actual important ingredients. Love this preworkout but I’d recommend starting with only 1 scoop and taking a week or 2 off every now and then as personally my tolerance builds very quickly to this preworkout compared to others. Taste isn’t exactly amazing but it does give you that energy you need. ## Features - EXPLOSIVE ENERGY: Blood & Guts pre-workout is appropriately named after Dorians high-intensity training style. Take your training to the next level with a blistering combination of premium ingredients, designed to maximise your training performance and get you in the zone to crush your workouts! - PREMIUM INGREDIENTS IN OPTIMAL DOSAGES: Engineered with precision, this preworkout powder combines 6,000mg of Citrulline Malate, 5,500mg of Beta-Alanine, 4,000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, a B-Vitamin complex and 350mg of Caffeine to maximise training performance. We've spared no expense in sourcing the highest quality ingredients on the market. - LASER-LIKE FOCUS: Blood & Guts pre-workout ignites laser-like focus with the combination of 350mg caffeine, L-Tyrosine and green tea extract. Supporting concentration and the drive to push the intensity of your workouts further than you ever thought possible. - SUSTAINED ENDURANCE: Blood & Guts doesn’t just give you that tingling sensation. Say goodbye to fatigue and hello to the ability to push through longer, more challenging training sessions. Each pot contains 380g and 20 servings (1 serving = 2 heaped scoops). - EIGHT DELICIOUS FLAVOURS: Whether it's Mojito, Blueberry, Mango, Bubblegum, Pear Kiwi, Watermelon, Strawberry or Cola. Every Blood and Guts flavour has been specifically engineered to help you maximise your workouts and taste great whilst doing so. - DORIAN YATES APPROVED: Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood and Guts Pre Workout powder is uniquely designed by Dorian and our in-house scientific team. Developed specifically to help you maximise your training potential in a shorter amount of time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDLSWXC | | Age Range Description | Adult | | Best Sellers Rank | 3,538 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 21 in Beta-Alanine Nutritional Supplements | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | White | | Country Of Origin | Poland | | Customer Reviews | 4.3 out of 5 stars 216 Reviews | | Dosage Form | Powder | | Flavour | Watermelon | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Nype Name | Blood and Guts, Mango - 380g | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | DY NUTRITION GLOBAL Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF | | Manufacturer Part Number | P40017 | | Model Name | 5060763890411 | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Dosage form:** Powder - **Flavour:** Watermelon - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Number of items:** 1 - **Servings per container:** 20.0 - **Unit count:** 380.0 gram ## Images ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 1](https://m.media-amazon.com/images/I/81FSZshuuGL.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 2](https://m.media-amazon.com/images/I/91H3BuLOYFL.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 3](https://m.media-amazon.com/images/I/81+Hght1C-L.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 4](https://m.media-amazon.com/images/I/71UBJB5YnWL.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 5](https://m.media-amazon.com/images/I/71t0ibo+kEL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great product *by D***N on 22 October 2025* Fantastic Pre for those of us that are more caffeine tolerant than the average Joe. I'm serious about that, this stuff is POTENT. It also includes efficatious doses of Citrulline and Beta Alanine which is a nice touch compared to other products (albeit only if you take it every day which would be excessive - still nice though and should provide some benefit if not the full effects). As for the drinkability the flavour of the watermelon version is surprisingly pallatable and I had no problems atall with it (I wouldn't say its super nice - it is still preworkout afterall) and is dissolves easily in 200ml of water with a shaker. overall 10/10 would recommend, best Pre I've used. ### ⭐⭐⭐⭐⭐ Really good but start with only 1 scoop *by H***H on 14 July 2024* This is my second preworkout, I started with the optimum nutrition one and that was decent but wanted something with more of the actual important ingredients. Love this preworkout but I’d recommend starting with only 1 scoop and taking a week or 2 off every now and then as personally my tolerance builds very quickly to this preworkout compared to others. Taste isn’t exactly amazing but it does give you that energy you need. ### ⭐⭐⭐⭐⭐ Preworkout *by F***K on 9 April 2026* Good value for money. I like taste, but even if I don't das not matter as is really good preworkout ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Watermelon) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement - DY Nutrition HIT EAA Essential Amino Acids Complex with BCAAs, L-Lysine & Vitamin B6 | Muscle Repair & Recovery Supplement Intra Workout Powder, 27 Servings, 360g (Blood Orange) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/321588571-dy-nutrition-blood-and-guts-pre-workout-powder-380g-high](https://www.desertcart.sn/products/321588571-dy-nutrition-blood-and-guts-pre-workout-powder-380g-high) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-22*