--- product_id: 321588571 title: "Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts" brand: "dy nutrition" price: "51450CFA" currency: XOF in_stock: true reviews_count: 8 category: "Dy Nutrition" url: https://www.desertcart.sn/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g store_origin: SN region: Senegal --- # 300mg caffeine + guarana for instant energy 3.2g Beta-Alanine for enhanced stamina 6g Arginine AKG & Citrulline Malate for peak muscle pump Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts **Brand:** dy nutrition **Price:** 51450CFA **Availability:** ✅ In Stock ## Summary > 🔥 Fuel Your Inner Champion with Every Scoop! ## Quick Answers - **What is this?** Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts by dy nutrition - **How much does it cost?** 51450CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Metabolism on Fire:** Green tea extract & sweet orange peel synergize to accelerate fat burn and amplify workout gains. - • **Crafted by a Legend:** Formulated by six-time Mr. Olympia Dorian Yates, blending elite training science with premium ingredients. - • **Explosive Muscle Pumps:** Arginine AKG and Citrulline Malate maximize nitric oxide for superior blood flow and oxygen delivery. - • **Endure Longer, Push Harder:** Beta-Alanine & Vitamin B3 boost muscle resilience and sustain peak performance through every rep. - • **Unleash Laser Focus & Energy:** High-quality caffeine, guarana & L-Tyrosine deliver unmatched mental clarity and workout intensity. ## Overview Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a scientifically formulated 380g pre-workout supplement designed to boost energy, focus, stamina, and muscle pumps. Featuring a potent blend of caffeine, Beta-Alanine, Arginine AKG, and Citrulline Malate, it supports intense workouts and enhanced blood flow. Developed by six-time Mr. Olympia Dorian Yates, this watermelon-flavored powder offers 20 servings of fast-acting, metabolism-boosting fuel trusted by fitness enthusiasts worldwide. ## Description DY Nutrition, founded by six-times Mr. Olympia Dorian Yates, is a global sports nutrition and wellness brand. Our mission is to offer the best supplements using high-quality ingredients for enhanced health and performance. Backed by proven research and third-party testing, our scientifically-advanced products, from proteins to creatine, provide top-grade fuel for improved fitness and well-being. DY Nutrition Power & Recovery Visit the store DY Nutrition Power & Recovery Visit the store Changing the Game. Again Blood & Guts PreWorkout Powder Visit the store Blood & Guts PreWorkout Powder DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY NOX Pump Ultimate Energy Visit the store DY NOX Pump Ultimate Energy DY Nutrition HIT BCAA 4:1:1 Visit the store DY Nutrition HIT BCAA 4:1:1 DY Nutrition Protein & Balance Visit the store DY Nutrition Protein & Balance Review: Preworkout - Good value for money. I like taste, but even if I don't das not matter as is really good preworkout Review: Really good but start with only 1 scoop - This is my second preworkout, I started with the optimum nutrition one and that was decent but wanted something with more of the actual important ingredients. Love this preworkout but I’d recommend starting with only 1 scoop and taking a week or 2 off every now and then as personally my tolerance builds very quickly to this preworkout compared to others. Taste isn’t exactly amazing but it does give you that energy you need. ## Features - ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts! - EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity! - PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts! - FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it! - BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout! - DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDLSWXC | | Age Range Description | Adult | | Best Sellers Rank | 1,301 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in Beta-Alanine Nutritional Supplements | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | White | | Country Of Origin | United Kingdom | | Customer Reviews | 4.4 out of 5 stars 195 Reviews | | Dosage Form | Powder | | Flavour | Watermelon | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Nype Name | Blood and Guts, Mango - 380g | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | DY NUTRITION GLOBAL Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF | | Manufacturer Part Number | P40017 | | Model Name | 5060763890411 | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Dosage form:** Powder - **Flavour:** Watermelon - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Number of items:** 1 - **Servings per container:** 20.0 - **Unit count:** 380.0 gram ## Images ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 1](https://m.media-amazon.com/images/I/81FSZshuuGL.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 2](https://m.media-amazon.com/images/I/91H3BuLOYFL.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 3](https://m.media-amazon.com/images/I/81+Hght1C-L.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 4](https://m.media-amazon.com/images/I/71UBJB5YnWL.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 5](https://m.media-amazon.com/images/I/71t0ibo+kEL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Preworkout *by F***K on 9 April 2026* Good value for money. I like taste, but even if I don't das not matter as is really good preworkout ### ⭐⭐⭐⭐⭐ Really good but start with only 1 scoop *by H***H on 14 July 2024* This is my second preworkout, I started with the optimum nutrition one and that was decent but wanted something with more of the actual important ingredients. Love this preworkout but I’d recommend starting with only 1 scoop and taking a week or 2 off every now and then as personally my tolerance builds very quickly to this preworkout compared to others. Taste isn’t exactly amazing but it does give you that energy you need. ### ⭐⭐⭐⭐⭐ Great *by C***. on 25 February 2026* Tastes great and is efficient ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Watermelon) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement - DY Nutrition HIT EAA Essential Amino Acids Complex with BCAAs, L-Lysine & Vitamin B6 | Muscle Repair & Recovery Supplement Intra Workout Powder, 27 Servings, 360g (Blood Orange) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g](https://www.desertcart.sn/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-10*