Gut Health Probiotic Supplement, 14 Strains, Probiotics for Women & Men, Immune Support, Digestive Health, Shelf-Stable, Non-GMO and Gluten-Free, Capsules, 60 Count (Pack of 1)

Excellent probiotic! I tried a few different brands. It really made a difference and helped reset my gut where I was having issues with constipation and bloating and my energy levels have improved.

I started taking this about two months ago to help with my IBS-D. I will first say that for me, obviously this is not a miracle cure. I still have to be careful what I eat and proactively manage my triggers (food/emotional/otherwise). That being said, I would say I've noticed about a 60% improvement in my symptoms from prior to starting. Mornings used to be my worst part of the day for symptoms and I would often avoid going anywhere so I could be close to the bathroom. I don't want to say that it isn't a concern, but instead of being out of commission for the whole morning, I have to be mindful for maybe an hour. It's actually throwing me off a bit, because I feel better than I'm used to feeling and not having to plan so much of my life around it is taking some getting used to. I noticed a change in my symptoms about three weeks in and have continued to see increased improvement. I find the pills easy to swallow, as long as I have some beverage to take it with, but I don't usually have a problem swallowing pills. I find that I get better results if I sprinkle the contents of the pill onto food, instead of swallowing it as is (though that could be my imagination) so I try and make a point of having at least one meal a day this way. There's not much taste to speak of, think of sprinkling a little bit of flour on your food and it's comparable, though most of the time I don't even notice any texture or taste changes. I tried stirring the powder into a cold glass of oatmilk (again, I still have to manage my triggers and lactose is one of mine) and found that it tends to clump, even if I stir it very well, and settle at the bottom where I miss it. I haven't tried it in other beverages. If you are taking this to treat IBS, I would suggest for your first week or two, depending on how you react, of taking half a pill daily. I didn't have a reaction with these, but in the past when I've tried different pro-biotics, my IBS symptoms went up to 11 and scared me off for trying them for several years. I think starting slow mitigated that this time. I've been taking 1-3 pills a day, depending on if I remember, but make a point of taking one at breakfast since that is my worst time of day for symptoms. Will it be pricey? Yes, more than I be do spending if isn't have IBS but the improvement in my physical and mental health is worth it, and plus there is saving on toilet paper now 😉

I've taken many different probiotic products over the last ten years. Some were useless and others did a ok to pretty good job. Some were very expensive and worthless. Biokult is not inexpensive, but the benefits to vibrant health make them essential for me. I was searching for a product that had a process to keep the enzymes active, and effective as long as possible AND that did not have to be refrigerated, as I travel.. That's why I bought it, but it is not why I've kept on using them for about two years now. The first thing to thing to know is it's about lots more than digestion - the effects of a good probiotic drive vibrant health. You get sick less, - not at all, or very rarely. Your skin clears and glows; hair, and nails grow fast and look beautiful. Your digestive track cleans out (if you are drinking sufficient water and avoiding sodas & junk food - an occasional wine or drink is fine) and your stomach gets Flatter! so when you do your little exercise (very little for me) routine the muscles are strong and look sexy. Across the board - you feel healthy because you are, you look really good but most important - You Are Good. NOTE: This does not happen instantly. And if you have been "clogged up" with bad nutrition for a long time it will not only take the time it takes but in the beginning you will encounter what doc's call a "healing crises" You may think it's the probiotics making you ill but it is actually the opposite. The probiotics are cleaning out years of the gunk and junk you have put into your digestive track and which is stuck and glued. As it does so, you feel a little ill - not much but it's there. When it happens Celebrate because it means you are getting out the "crap" that causes you to get sick and grows into major disease! Really. So you get the bad stuff out BioKult replaces it with the really good stuff that keeps you regular and gives you vibrant health. You hardly ever get sick (if you have cleaned up your eating habits). OK - last thing. You might think they are expensive- but when you get this kind of health - and more importantly, clean out what is in you that will make you ill over and over until you become very ill - you are improving your quality of life. When you feel your best you've got energy galore and can do even more things to make you stronger. You rarely have to go to the doctor or take meds - which are way more expensive - not to mention the time lost for fun or work. You are protecting your health Long Term - so it is 111% worth it.

I am updating my review due to the product itself, is no issue. So far so good I have been consuming for about few days and it has showing improvement in gut health. However, my Gastroenterologist stated this needs to be consumed for 3 months full effect. I will continue on this path and give a more updated comprehensive review once I have completed my first, run with the Bio-Kult lets hope the package comes not open next time.

They work! Ive been using them for a year. No issues with yeast infections when I take antibiotics. No more IBS symptoms. These are the best. Thank you GAPs diet for introducing to me to them. As a Breast Cancer Patient with IBS and multiple abdominal adhesions along my bowel wall ..while I was going through chemotherapy for four months, I don't know how I would have got along without them. Instead of harsh laxatives and Colace (which doesn't work), I just kept taking bio-kult. After two Previous "chronic anal fissue" surgeries with injections of botox, I no longer have a problem. All is healed up nicel, because regular bio-kult keeps my digestion tract in a healthy ph balance. NO straining, no emergency trips to the bathroom, and no unfortunate accidents while Im away from home.. I know, what a mess right?. I was eating sooooo much yogurt filled with sugar and artificial sweeteners before and they weren't working half as well as this, plus all of those extra calories were not something I wanted to work in my new wellness plan. I run out so quicker than expected Im always giving a sleeve of Bio-Kult away to a friend, exp, if they are headed on a trip or starting to take antibiotics (girls mostly) ugh, how embarrassing that you have to go back to doc for some uhh" yeast infection" meds.. Just when you are starting to feel better. So, even if you don't want to use it everyday, taking it at least a week over your last antibiotic pill should keep you in the clear. No probs!!!!!

This has helped me so much. My dr recommended and works great!

Great product my son was sick every week from school. I gave him two capsules a hour apart to attack his immune system. The next day his cough was gone. I continue the process for 1 week but 1 pill a day . He hasn’t been sick for two weeks now . Someone told me about this product so I order it. Thanks someone.

I’ve been a loyal Bio-Kult customer for several years and value the product—it’s excellent. But the current shipping situation through Amazon is unacceptable. My most recent order now shows an estimated delivery window of 1 to 2 months. That’s far too long for a daily supplement, and it’s a major shift from the reliable delivery I used to count on. To make matters worse, I reached out to Bio-Kult customer service on June 17 to express my concern and never received a reply. That kind of silence is disappointing and doesn’t inspire confidence. I hope this issue is addressed soon, because I’d prefer to keep using Bio-Kult—but if availability and support don’t improve, I may have to look for a different product. Update (July 18): I never received a response from Bio-Kult, and my June 17 order arrived today via USPS Ground—one month and a day after the order date. Additional Update: In the meantime, I’ve been using NOW Foods Supplements, Probiotic-10™, 25 Billion, with 10 Probiotic Strains, which I found on Amazon earlier this month. It’s been a fine replacement.

Best probiotic for IBS-D and IBS-C.

Great probiotics. Happy I found a combination of what I need it!

These are some sort of miracle probiotics. I am lost for words, the pain in my gut from ulcers has been something I have learned to live with in the past few years. I am mid 30s very healthy but the ulcers have kept me feeling shit at times. The Dr keeps giving me meds to reduce stomach acid which is a band aid, even thought I eat a strictly healthy diet they have reduced but not gone away. Then I googled some solutions and one of them was these probiotics. Man these things are magic. It’s only been a week and the ulcer pain is down 1/10. The more I use them I feel the gut environment is getting better. I honestly felt like crying for a min, the whole issue has been so debilitating for me. I would for sure recommend this to others too.

Good day! My 1st review in amazon! LOL Anyways, been taking biokult everyday for my mom and me for a couple of years now, and it helps with reducing of lower colon discomfort and smoother passing of motion! Attach shows this batch comes with batch no.and BBE date printed on boxes and each plates. Bought during this yr black Friday promo

I came across these when researching things to help my IBS. They have the specific bacteria like Bifdobacterium biffidum and Bulgaricus which are said to work so well with gut problems. The suggested dose is 3 a day, one after each main meal. They’re easy to take but since I was on the Gaps diet to start with for 8 months, then the Fodmaps which is specially for IBS, I wasn’t sure if it was the dietary restrictions or the capsules that caused the 90% improvement. However, I ran out of them a few weeks ago a, and we were snowed in for 4 days. I was still eating the same food but I didn’t feel as well. I had painful abdominal a wind, nausea etc though less than before following the diets. The day after starting my new supply, I felt better, and the day after that, I felt much better. So I’m making sure I always have a spare pack in the house in case I run out. Apparently these are recommended by the Monash University ( Melbourne, Australia) who have done a huge number of scientific Tests in negative triggers for IBS - they clearly realise a good digestion is essential, and a bad one is not healthy, and, as a result came up with the idea of Fodmaps( basically sugars in foods that don’t digest easily and so ferment in the gut causing pain, wind, diarrhoea, constipation etc). So they come with a good backing. If you’re not good at taking capsules, you can empty it into a drink, so it says in the packet. They suggest you take them also if you’re going to a different continent for a trip; if you’ve been on antibiotics and generally to support gut health. The packets come in 14/ 30 etc and 130 which I think is the best value. I feel better and with lots more energy and good humour since I’ve combined both restrictive diets and these miracle capsules. I highly recommend them for anyone with less than optimum digestion, even if they’ve not had a colonoscopy and diagnosis. And of course cutting gluten and lactose and sugary foods helps a lot too.