How much sugar (carbs) is actually in it?

It has high levels of maltitol. Terrible for Keto. Maltitol has 80% GI of table sugar. This will severely affect your glucose and ketone levels. You may as well just eat sugar. AND it has rapeseed and palm oils.

Is it suitable for a keto diet?

This product is NOT KETO. It contains maltitol as a sweetner: it spikes your blood sugar. The glycemic index of maltitol is 36, which means that it significantly raises your blood sugar level!

Are these keto friendly?

YES use along side my fitness pal helps, i usually have about 25 grams on keto pancakes

How many carbs/ calories per 100g? (I'm looking at the hazelnut one)

100g is quite a lot of Carb Killa Spread lol. But it would be about 518 cals and 32.5g of Carbs

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Grenade Chocolate Chip Salted Caramel Protein Spread, 1 x 360 g Jar

Product ID: 318939957

Details

Brand
Grenade
Diet type
Vegetarian
Flavour
Chocolate Chip
Number of items
1
Package information
Jar

🍫7% fat reduced cocoa for rich chocolate

💪20% protein content fuels your day

🧂Sea-salted caramel for gourmet flavor

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20403CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍯 Elevate your snack game with the ultimate salted caramel protein spread!

VERSATILE GOURMET SPREAD - Perfect on toast, baked goods, or straight from the jar for anytime luxury
DECADENT CHOCOLATE CRUNCH - Infused with crunchy cocoa nibs for a premium snacking texture
GUILT CONSCIOUS SWEETNESS - Low sugar at just 1.7g per serving keeps cravings in check
PROTEIN PACKED INDULGENCE - 20% whey protein concentrate to power your active lifestyle
CERTIFIED VEGETARIAN FRIENDLY - Enjoy rich flavor with peace of mind, suitable for vegetarian diets

Grenade's Salted Caramel Carb Killa Protein Spread blends rich milk chocolate, crunchy cocoa nibs, and sea-salted caramel into a low-sugar, high-protein (20%) jar of indulgence. Perfect for vegetarians and versatile enough to spread on toast or bake into treats, this 360g Belgian-crafted spread is a guilt-conscious luxury for the modern snacker.

Specifications

ASIN	B091LFKTWG
ASIN	B091LFKTWG
Age Range Description	All ages
Allergen Information	Contains: Cereals containing Gluten, Milk
Best Sellers Rank	1,157 in Grocery ( See Top 100 in Grocery ) 2 in Chocolate Spreads
Brand Name	Grenade
Colour	Light Brown
Container Type	Jar
Country of Origin	Belgium
Country of origin	Belgium
Cuisine	Western
Customer Reviews	4.3 4.3 out of 5 stars (472)
Customer reviews	4.3 4.3 out of 5 stars (472)
Diet Type	Vegetarian
Flavour	Chocolate Chip Salted Caramel
Global Trade Identification Number	05060811380604
Item Form	Jar
Item Type Name	Carb Killa Protein Spread - Chocolate Chip Salted Caramel, 1 x 360 g Jar
Item Weight	360 Grams
Item model number	2300-10-82-00
Manufacturer	Grenade
Manufacturer	Grenade
Manufacturer Contact Information	Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP
Model Number	2300-10-82-00
Number of Items	1
Number of Pieces	1
Part Number	2300-10-82-00
Product Dimensions	8.5 x 6.7 x 10.8 cm; 360 g
Recommended Uses For Product	Spread
Set Name	single
Size	NO, large
Specialty	suitable_for_vegetarians
Unit Count	360.0 gram

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

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The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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