The Bodybuilding Cookbook: 100 Delicious Recipes To Build Muscle, Burn Fat And Save Time
Description
The Easy Way to Bulk up and Burn Fat Fast! If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer! E
Specifications
| Dimensions | 21.59 x 0.86 x 27.94 cm |
| Edition | Standard Edition |
| Isbn 10 | 150880723X |
| Isbn 13 | 978-1508807230 |
| Item Weight | 363 g |
| Language | English |
| Print Length | 150 pages |
| Publication Date | 20 April 2015 |
| Publisher | Createspace Independent Publishing Platform |
Reviews
User
No meal plans
No meal plans as mentioned in description. There is instead just a link to a website that no longer exists.
User
The recipes are very basic and no pictures provided.
No pictures!
User
Fehlerhaft und schlecht
Teils offensichtliche Fehler bei den Mengen usw, wirkt eher lieblos gemacht. Zb bei einem Rezept soll man 8 Hühnerbrüste für 1 Portion nehmen und diese hat 41g Eiweiß. Manche Mengen sind schlichtweg falsch. Und bei einem Rezeptbuch bei dem es um kcal und Sport geht, sollte man nicht 1 Hühnerbrust oder 1 Fischfilet als Mengenangaben nehmen, sondern das Gewicht schreibenDas ganze Buch wirkt als hätte wer irgendwelche Rezepte aus dem Internet kopiert und grob die Kalorien dazu erfunden.
User
Horrible presentation...
The nicest thing you will see is the cover.Inside is worst than a simple Word template.Content acceptable destroyed by an horrible presentation!!!
User
Excellent!
Great book, lots of good, clean recipes (makes prep a helluva lot easier), and it's all metric - can't be doing with this "cup" malarky as not accurate enough! Definitely worth adding to your cookery book collection!
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