Premium Natural Sleep Aid for Adults - Effective Relief - Non Habit Forming - Wake Up Feeling Refreshed - Proprietary Blend with Melatonin, Tryptophan, Magnesium, Valerian, Chamomile & More - 60 Veg

I have to agree with one of the other reviewers. The results are borderline insanely great. I've always steered clear of melatonin because of its side-effects and how it disagrees with my digestive system. That being said, some of us are more sensitive. To those who think 6 mg is too much, try taking only one pill, which is 3 mg. At that dose, it's still quite a potent elixir. I had to ask myself if perhaps I'm just melatonin deficient, or if that's even possible. I visited a traditional Chinese medicine practitioner and she advocated for melatonin and said, in fact, we do become deficient, as we become deficient in many hormones as we grow older. I'm not an advocate for hormone replacement therapy because I believe doing so treads on potentially dangerous ground. But, for the sake of a solid, restful night's sleep, I've decided to take the risk with the benefit. One thing to note is that the melatonin doesn't clear your body until after 12 hours, so take it early and be prepared for a bit of a melatonin hangover. The product starts to work immediately and for me it felt as if I took a valium -- seriously. There is NO valium in this, so don't worry. But, it is a wonderful product and it does work, just as it says.

I've never really had trouble sleeping, nothing an occasional dose of melatonin couldn't handle. Last fall I took a one year assignment for work in the Philippines working US day, meaning I was sleeping during the Philippine day. Dispite technically still being on my usual schedule and using black out curtains, melatonin, ear plugs, eye mask... I barely got any sleep for 3 straight months. I bought several products trying to find the most natural solution I could and this one was by far the winner!!!! Directions say take two, but I'm a lightweight with everything so I take only one about 30 min before bedtime. (I'm female, weight about 145lbs) I can usually feel it hit within 30 min. It's just a gentle heaviness, but I'm typically out cold within 10 min of that. I generally sleep 7-8 hours, but have taken this even when I know I'm only getting 5-6 hours. The sleep is never so heavy that I can't wake for a loud noise, and I usually wake to pee and fall right back asleep. Even with less hours it does not leave me with any kind of hangover or grogginess. I absolutely love love love the results! I highly recommend if you work night shift or just have trouble sleeping. It's truly helped my situation, but I see myself using forever, even when my night shift days are over.

I've tried just about every product with a high 4.5-5 star rating on Amazon and this works somewhat better than the others it seems. It's very hard for me to be sure since I have what my sleep specialist calls "busy mind" to start the night off. That's where my mind just thinks continuously jumping like crazy from one subject to another making sleep very difficult. That progresses to "evening anxiety" when I realize I'm not getting to sleep and it appears I'm not going to. I can be dead tired when I go to bed and when that busy mind crap starts I'm wide awake. 2 of these along with 3 Valerian extract. 2 Kava extract and 1 L-Tryptophan at least relax me enough to be able to drift off with a minimum help from a benzodiazepine. I'll give 5 stars to the first natural sleep aid i find that gets me off the drug all together but for now this is as good as it gets. One thing that bugs me about most all of this sleep aids is the GABA (gamma-Aminobutyric acid) they add. GABA is ineffective whether taken orally or even injected! It simply cannot cross the blood-brain barrier; it is only synthesized in the brain. Look it up in Wikipedia for one or just "Google" it. I'm sure the manufacturers of these products know this but add GABA as a gimmick. Natural Sleep Aid for Adults by Nature's Wellness, 60-Count | 100% Herbal Remedy Sleeping Pills, Safe & Effective Natural Insomnia Relief Supplement | Non-Habit Forming Blend Allows Deep Sleep & Rest

I started taking these in place of melatonin. I didn't like the groggy wake up that melatonin left me with. They work for me in a natural way. It takes about an hour or so to fall asleep. I get up middle of the night (old man thing) and I'm able to get back to sleep.

I have tried just about everything and anything to help sleep, I'm a chronic insomniac and trying to steer away from the prescription and over the counter antihistamine sleep aids. These pills are one of the better natural I've tried, the only one I would actually buy again. Some of the natural pills give me bad dreams, these pills don't do that, they must have the right combination of ingredients. I do find that natural pills only help so much. But, I will take the fact that they are much better for my body and accept that they may not knock me out as good as the others.

I used to just use melatonin. Not real effective for me. Then I began trying a variety of natural sleep supplements containing more than just melatonin. Being a very busy person, at first I primarily chose my selections by reading ingredients & reviews and purchased a variety with excellent reviews for trial comparison. There are too many variables in my life to do a remotely scientific trial, but of the 4 or 5 I purchased, Natural Sleep Aid for Adults by Nature's Wellness stood out from the rest as being the most effective. So I then took some time and compared ingredients with other supplements. Of course I did not compare every natural sleep aid on the planet, but in comparing what I would term the top brands offered on Amazon based on reviews, and ingredients, this supplement "won" in my comparison. It has an equal or greater amount of all ingredients I compared with one exception, valerian. I know that valerian is excellent for promoting sleep, so I planned to repurchase multiple bottles of this product & add a valerian supplement to consume along with it. in fact, I already have two bottles waiting in my cart, and then I got an offer of a free bottle WHETHER OR NOT I did a review. But it did ask if I would do a review, so I thought that since I had done an ingredient comparison and also had found it to be the most effective product I found I would do a review and pass along what I had found. "Proprietary blends" may be a way to guard your product's "secret formula/recipe",so I understand that aspect, however that means that the amount of the individual ingredients are not listed, so as I scientist I do not like that, as I like to analyze the ingredients & their respective amounts. I hope this is helpful!

This review is from a 2-1/2 year continuous Ambien user who suffers severe insomnia. I had been off Ambien for 4 months and getting very little sleep, on average 3-5 hours a night. Hence I decided to try a natural sleep aid, I had tried 1-2 before with minimal results. The seller was great and emailed me instructions and expectations which was give it 1-2 weeks to start seeing results. The first week was no different, it did in fact make me sleepy though, but I guess not enough for me. On the 13th night I was asleep in 25 minutes WOAH!!, had deep REM sleep all night, or so it seemed. I think my excitement and anticipation wrecked night 14 but I was asleep in 2 hours, which is very good for me. I am seeing steady improvement nightly and am up to a regular 2-3 hours more than I used to get. I am anticipating even more improvement. My wife checked out all the ingredients as she is a big proponent for natural remedies. All very good and healthy natural content in this sleep aid. So, for a severe case of insomnia this is definitely working, those with minor sleep issues I cannot envision anything but great results.

Since starting this supplement, my overall mood has benefitted tremendously. It only took several days to start to notice meaningful results. I'm happier, less stressed and my sleep quality has improved a ton. I really love that this product not only improves mood but really does act as a very powerful sleeping aid, without the groggy, hungover feeling you get from taking Melatonin or OTC sleep products. Even my wife and a co-worker have mentioned that I seem more upbeat and happy over the last several weeks. The normal stuff that would get me anxious/depressed (family drama, my kids, work nonsense, etc) all now seem to be more manageable. I was debating going on an SSRI to manage my anxiety and depression but I think I'm going to stick with this product for a while and see if the results continue. I am going to re-order my second bottle right now in fact. Thanks so much Dr. Emil. Really amazing product.

Used as supplemental sleep aid . Cannot alone induce sleep .