---
product_id: 30637702
title: "ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life"
price: "25201CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/30637702-roar-how-to-match-your-food-and-fitness-to-your
store_origin: SN
region: Senegal
---

# ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

**Price:** 25201CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- **How much does it cost?** 25201CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/30637702-roar-how-to-match-your-food-and-fitness-to-your)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life [Sims PhD, Stacy T., Yeager, Selene] on desertcart.com. *FREE* shipping on qualifying offers. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #533,278 in Books ( See Top 100 in Books ) #323 in General Women's Health #707 in Nutrition (Books) #1,012 in Exercise & Fitness (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (3,045) |
| Dimensions  | 7.4 x 0.79 x 9.09 inches |
| Edition  | 1st |
| ISBN-10  | 1623366860 |
| ISBN-13  | 978-1623366865 |
| Item Weight  | 1.12 pounds |
| Language  | English |
| Print length  | 304 pages |
| Publication date  | July 5, 2016 |
| Publisher  | Harmony/Rodale |

## Images

![ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Image 1](https://m.media-amazon.com/images/I/71GJHh4Cp+L.jpg)
![ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Image 2](https://m.media-amazon.com/images/I/417tPpptl9L.jpg)
![ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Image 3](https://m.media-amazon.com/images/I/41YJzM4mNRL.jpg)
![ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Image 4](https://m.media-amazon.com/images/I/41Pf62d+rgL.jpg)
![ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Image 5](https://m.media-amazon.com/images/I/31wYHvcFCtL.jpg)

## Frequently Bought Together

- ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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- The Menopause Manifesto: Own Your Health with Facts and Feminism

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**Shop now:** [https://www.desertcart.sn/products/30637702-roar-how-to-match-your-food-and-fitness-to-your](https://www.desertcart.sn/products/30637702-roar-how-to-match-your-food-and-fitness-to-your)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-15*