--- product_id: 302719605 title: "Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein" brand: "peak refuel" price: "33148CFA" currency: XOF in_stock: true reviews_count: 8 category: "Peak Refuel" url: https://www.desertcart.sn/products/302719605-peak-refuel-butternut-dal-bhat-freeze-dried-backpacking-meal-23g store_origin: SN region: Senegal --- # 23g protein fuels your adventure ready in 10 minutes, hassle-free premium freeze-dried for fresh taste Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein **Brand:** peak refuel **Price:** 33148CFA **Availability:** ✅ In Stock ## Summary > 🥾 Elevate your trail meals with gourmet fuel that’s ready when you are! ## Quick Answers - **What is this?** Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein by peak refuel - **How much does it cost?** 33148CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/302719605-peak-refuel-butternut-dal-bhat-freeze-dried-backpacking-meal-23g) ## Best For - peak refuel enthusiasts ## Why This Product - Trusted peak refuel brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Quick & Convenient:** Just add boiling water, wait 10 minutes, and enjoy a satisfying two-serving meal anywhere. - • **Gourmet Trail Taste:** Non-GMO, premium ingredients deliver a rich, authentic South Asian flavor that breaks the bland meal mold. - • **Proudly Made in USA:** Crafted and packaged domestically, ensuring quality and supporting local manufacturing. - • **Power-Packed Protein:** 23 grams of muscle-fueling protein per pouch to keep you energized on the trail. - • **Freeze-Dried Freshness:** Advanced freeze-drying locks in nutrients and texture, so every bite tastes like home-cooked. ## Overview Peak Refuel Butternut Dal Bhat is a premium freeze-dried backpacking meal featuring 23 grams of protein per pouch, crafted with non-GMO ingredients for authentic South Asian flavor. Ready in just 10 minutes with boiling water, this vegan meal offers a nutrient-rich, convenient, and delicious option for outdoor enthusiasts seeking both taste and performance. Packaged in the USA, it’s designed to keep you energized and satisfied on every adventure. ## Description Buy Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein | 23g protein, butternut dal bhat, non GMO ingredients, freeze-dried meal, just add water, ready in 10 minutes, 2 servings on desertcart.com ✓ FREE SHIPPING on qualified orders Review: My New Favorite PEAK Meal, Butternut Dal Bhat - Quite frankly the most delicious freeze dried meal I have ever eaten. Typically I purchase Mountain House meals because of the consistency of their flavors year over year, but their menu is pretty bland and basic with a few exceptions. I ventured out to other manufacturers to see what else was available and stumbled on PEAK meals. My first two meals were White Chicken Chili, and Chicken Alfredo. Between the two the Chicken Chili was my favorite due to the flavors and variety of ingredients, but both were excellent. Not every meal is a winner but so far the White Chicken Chili, Chicken Alfredo, and Beef Pasta Marinara were the stand out choices….until now. The Butternut Dal Bhat is now my absolute favorite. If you like squash with a hint of spice and a delicious buttery flavor mixed with rice and lentils, this is for you. The smell is sweet and savory, but there is no sweetness to the dish. The flavors balance together beautifully and it is a dish you want to savor instead of scarf down. It’s the perfect bookend to a long day hiking or walking through the woods. PEAK Refuel does a great job with their meals. For me the most important test is rehydration. I typically add boiling water above the dried contents, initially making a little soup, then seal the bag and let it sit for 3-7 minutes. PEAK is one of the few companies whose meals absorb water correctly so that I get even consistency meal to meal (not too dense after rehydration, or conversely not too soupy). I love opening the packet and seeing everything nicely fluffed up and ready to eat. The last thing I will say is these meals are filling. They will satisfy your hunger and have the right balance of carbs, vegetables, protein to make sure you have the energy you need for whatever you are doing. If you like vegetables and rice, you’re going to love this meal. Review: Best Backpacking Meal I've Ever Had - I'm normally not the biggest fan of backpacking meals, often finding them bland. This one on the other hand is LEGIT. By far the tastiest backpacking meal I've ever had. Full of flavor. Just the right amount of spice. Peak found themselves a winner with this meal. ## Features - Amazing TasteNo longer do you need to compromise taste for convenience! Our Butternut Dal Bhat contains high quality ingredients to ensure an appetizing and nutritious meal while on the trail. What you eat matters and we have gone to great lengths creating a meal with non-GMO ingredients so you can experience a flavorful just add water backpacking meal whether on the mountain or at your favorite campsite. - 23 Grams Protein/PouchWe provide a meal loaded with protein required to conquer any adventure. - Premium Freeze-DriedThe freeze-drying process locks in important nutrients offering a meal with a natural taste and texture, just like it came straight from your house. So whether you are camping deep in the backcountry or on a day hike along your favorite trail, enjoy a delicious and easy to prepare meal loaded with important nutrition. - Specs (per pouch): 5.85 oz net wt. Preps in 10 mins with 10.5 oz boiling water. Prepare and eat in pouch. MRE - Made in USAOur products are both freeze dried and packaged in the USA. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B091JFB9TF | | Best Sellers Rank | #36 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Camping Freeze-Dried Food | | Brand | Peak Refuel | | Brand Name | Peak Refuel | | Container Type | Pouch | | Cuisine | South Asian | | Customer Reviews | 4.6 out of 5 stars 365 Reviews | | Diet Type | Vegan | | Flavor | Butternut Dal Bhat | | Item Weight | 5.85 ounces | | Manufacturer | Peak Refuel | | Number of Items | 1 | | Number of Pieces | 2 | | Package Information | Pouch | | Package Size Name | 2 Serving Pouch | | Part Number | ButternutParent | | Set Name | 2 Serving Pouch | | Size | 1-Pack | | Specialty | Vegan | | UPC | 813546024146 | | Unit Count | 5.85 Ounce | ## Product Details - **Brand:** Peak Refuel - **Flavor:** Butternut Dal Bhat - **Item Weight:** 5.85 Ounces - **Number of Items:** 1 - **Package Information:** Pouch ## Images ![Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein - Image 1](https://m.media-amazon.com/images/I/7194dm+yd-L.jpg) ![Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein - Image 2](https://m.media-amazon.com/images/I/81zPgBhe9gL.jpg) ![Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein - Image 3](https://m.media-amazon.com/images/I/81d3nqfcDzL.jpg) ![Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein - Image 4](https://m.media-amazon.com/images/I/81sTAFxpwRL.jpg) ![Peak Refuel Butternut Dal Bhat Freeze-Dried Backpacking Meal, 23g Protein - Image 5](https://m.media-amazon.com/images/I/81RS6myLOIL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: What makes our Meals Unique?** A: At Peak Refuel, we use the best ingredients in our meals, providing nearly double the protein per serving compared to many outdoor meal options. Quality is our priority, and everyone at Peak Refuel shares our commitment to excellence. **Q: Where are our Meals Produced?** A: Experience the exceptional quality of Peak Refuel Meals, freeze-dried and packaged at an elevation of 4,600 feet in Utah. **Q: How to Prepare Peak Refuel Meals?** A: Just boil the amount of hot water that is needed for the pouch, and its ready to eat in minutes! **Q: What Can You Use Peak Refuel Meals For?** A: You can use our meals when you are out camping, traveling/overlanding, a quick home meal, or even as emergency prep/food storage. ## Customer Reviews ### ⭐⭐⭐⭐⭐ My New Favorite PEAK Meal, Butternut Dal Bhat *by J***E on April 6, 2026* Quite frankly the most delicious freeze dried meal I have ever eaten. Typically I purchase Mountain House meals because of the consistency of their flavors year over year, but their menu is pretty bland and basic with a few exceptions. I ventured out to other manufacturers to see what else was available and stumbled on PEAK meals. My first two meals were White Chicken Chili, and Chicken Alfredo. Between the two the Chicken Chili was my favorite due to the flavors and variety of ingredients, but both were excellent. Not every meal is a winner but so far the White Chicken Chili, Chicken Alfredo, and Beef Pasta Marinara were the stand out choices….until now. The Butternut Dal Bhat is now my absolute favorite. If you like squash with a hint of spice and a delicious buttery flavor mixed with rice and lentils, this is for you. The smell is sweet and savory, but there is no sweetness to the dish. The flavors balance together beautifully and it is a dish you want to savor instead of scarf down. It’s the perfect bookend to a long day hiking or walking through the woods. PEAK Refuel does a great job with their meals. For me the most important test is rehydration. I typically add boiling water above the dried contents, initially making a little soup, then seal the bag and let it sit for 3-7 minutes. PEAK is one of the few companies whose meals absorb water correctly so that I get even consistency meal to meal (not too dense after rehydration, or conversely not too soupy). I love opening the packet and seeing everything nicely fluffed up and ready to eat. The last thing I will say is these meals are filling. They will satisfy your hunger and have the right balance of carbs, vegetables, protein to make sure you have the energy you need for whatever you are doing. If you like vegetables and rice, you’re going to love this meal. ### ⭐⭐⭐⭐⭐ Best Backpacking Meal I've Ever Had *by O***S on June 20, 2026* I'm normally not the biggest fan of backpacking meals, often finding them bland. This one on the other hand is LEGIT. By far the tastiest backpacking meal I've ever had. Full of flavor. Just the right amount of spice. Peak found themselves a winner with this meal. ### ⭐⭐⭐⭐⭐ I could see myself having them for dinner all week *by D***N on May 16, 2026* This was the first time I have ever purchased a dehydrated meal and I was skeptical. Ok it was delicious and so easy I got 2 meals from mine. So flavorful not bland I never expected it by just adding water.I am a vegetarian so my meal choices are limited but I will be buying this one again along with any vegetarian options. ## Frequently Bought Together - Peak Refuel Butternut Dal Bhat | Freeze Dried Backpacking and Camping Food | Amazing Taste & Quality | High Protein | Real Meat | Quick Prep (2 Serving Pouch) - Peak Refuel Chicken Coconut Curry | Freeze Dried Backpacking and Camping Food | Amazing Taste & Quality | High Protein | Real Meat | Quick Prep (2 Serving Pouch) - Peak Refuel Breakfast Meals | Freeze Dried Backpacking, Camping & Emergency Prep Food | 2 Servings Pouches (1-Pack, Biscuits & Gravy) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/302719605-peak-refuel-butternut-dal-bhat-freeze-dried-backpacking-meal-23g](https://www.desertcart.sn/products/302719605-peak-refuel-butternut-dal-bhat-freeze-dried-backpacking-meal-23g) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-08*