--- product_id: 301691138 title: "DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women" brand: "dy nutrition" price: "51884CFA" currency: XOF in_stock: true reviews_count: 13 category: "Dy Nutrition" url: https://www.desertcart.sn/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g-blueberry store_origin: SN region: Senegal --- # 5,500mg Beta-Alanine for sustained endurance 350mg caffeine for explosive energy 6,000mg Citrulline Malate for intense pumps DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women **Brand:** dy nutrition **Price:** 51884CFA **Availability:** ✅ In Stock ## Summary > 💥 Fuel Your Fire, Own Your Grind ## Quick Answers - **What is this?** DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women by dy nutrition - **How much does it cost?** 51884CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g-blueberry) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser-Sharp Focus:** L-Tyrosine and green tea extract combine to keep your mind razor-focused and distraction-free. - • **Maximize Muscle Pumps:** 6,000mg Citrulline Malate floods muscles with blood for that coveted vascular look. - • **Unleash Explosive Energy:** 350mg caffeine powers your workouts with unmatched intensity and drive. - • **Endure Longer, Push Harder:** 5,500mg Beta-Alanine delays fatigue so you can crush every rep and set. - • **Dorian Yates Approved Formula:** Crafted by a 6x Mr. Olympia legend, engineered for high-intensity training and real results. ## Overview DY Nutrition Blood & Guts Pre Workout Powder is a premium, high-strength formula designed for serious athletes and fitness enthusiasts. Featuring 350mg caffeine, 6,000mg Citrulline Malate, and 5,500mg Beta-Alanine per serving, it delivers explosive energy, intense muscle pumps, and sustained endurance. Developed with input from six-time Mr. Olympia Dorian Yates, this scientifically engineered blend also includes L-Tyrosine and green tea extract for enhanced focus. Available in 8 bold flavors, each 380g tub provides 20 servings to power your most demanding workouts. ## Description DY Nutrition, founded by six-times Mr. Olympia Dorian Yates, is a global sports nutrition and wellness brand. Our mission is to offer the best supplements using high-quality ingredients for enhanced health and performance. Backed by proven research and third-party testing, our scientifically-advanced products, from proteins to creatine, provide top-grade fuel for improved fitness and well-being. DY Nutrition Power & Recovery Visit the store DY Nutrition Power & Recovery Visit the store Changing the Game. Again Blood & Guts PreWorkout Powder Visit the store Blood & Guts PreWorkout Powder DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY NOX Pump Ultimate Energy Visit the store DY NOX Pump Ultimate Energy DY Nutrition HIT BCAA 4:1:1 Visit the store DY Nutrition HIT BCAA 4:1:1 DY Nutrition Protein & Balance Visit the store DY Nutrition Protein & Balance Review: Best Pre-workout - I'm on my second tub of this and I can't do without it. The pins are uncomfortable for sure, but once it subsides, I can feel my body want to get moving and the increase in energy and focus is awesome. I did a tough back and bicep session yesterday and loved every second. I was pumped, focused, strong and energetic and in the best mood lift heavy. 2 scoops is a lot, but I'm getting used to drinking it. Will keep buying this product so I can keep growing in confidence and strength. Review: It tastes awful, but it works! - It looks awful, and tastes worse… But half an hour after you take it you will be able to smell in 3D and hear colours. If you want to know what working out on cocaine feels like without breaking any laws then this may be the pre-workout for you. ## Features - EXPLOSIVE ENERGY: Blood & Guts pre-workout is appropriately named after Dorians high-intensity training style. Take your training to the next level with a blistering combination of premium ingredients, designed to maximise your training performance and get you in the zone to crush your workouts! - PREMIUM INGREDIENTS IN OPTIMAL DOSAGES: Engineered with precision, this preworkout powder combines 6,000mg of Citrulline Malate, 5,500mg of Beta-Alanine, 4,000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, a B-Vitamin complex and 350mg of Caffeine to maximise training performance. We've spared no expense in sourcing the highest quality ingredients on the market. - LASER-LIKE FOCUS: Blood & Guts pre-workout ignites laser-like focus with the combination of 350mg caffeine, L-Tyrosine and green tea extract. Supporting concentration and the drive to push the intensity of your workouts further than you ever thought possible. - SUSTAINED ENDURANCE: Blood & Guts doesn’t just give you that tingling sensation. Say goodbye to fatigue and hello to the ability to push through longer, more challenging training sessions. Each pot contains 380g and 20 servings (1 serving = 2 heaped scoops). - EIGHT DELICIOUS FLAVOURS: Whether it's Mojito, Blueberry, Mango, Bubblegum, Pear Kiwi, Watermelon, Strawberry or Cola. Every Blood and Guts flavour has been specifically engineered to help you maximise your workouts and taste great whilst doing so. - DORIAN YATES APPROVED: Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood and Guts Pre Workout powder is uniquely designed by Dorian and our in-house scientific team. Developed specifically to help you maximise your training potential in a shorter amount of time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDPPYGY | | Age Range Description | Adult | | Best Sellers Rank | 1,199 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Beta-Alanine Nutritional Supplements | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | White | | Container Type | Canister | | Customer Reviews | 4.0 out of 5 stars 206 Reviews | | Dosage Form | Powder | | Flavour | Blueberry | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | Unit 28 Winson Green, B18 4QF, United Kingdom | | Manufacturer Part Number | P40017 | | Material Features | Food Safe | | Material Type Free | No_Material_Type_Free | | Model Name | 5060763890435 | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Pre Workout Powder | | Primary supplement type | Pre Workout Powder | | Special Ingredients | Blueberry | | Specific Uses For Product | Laboratory | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Flavour:** Blueberry - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Package information:** Canister - **Primary supplement type:** Pre Workout Powder - **Special ingredients:** Blueberry - **Unit count:** 380.0 gram ## Images ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 1](https://m.media-amazon.com/images/I/819GyEYhTsL.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 2](https://m.media-amazon.com/images/I/91N-XqUYqML.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 3](https://m.media-amazon.com/images/I/81+Hght1C-L.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 4](https://m.media-amazon.com/images/I/71UBJB5YnWL.jpg) ![DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 5](https://m.media-amazon.com/images/I/71t0ibo+kEL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Pre-workout *by M***S on 30 August 2024* I'm on my second tub of this and I can't do without it. The pins are uncomfortable for sure, but once it subsides, I can feel my body want to get moving and the increase in energy and focus is awesome. I did a tough back and bicep session yesterday and loved every second. I was pumped, focused, strong and energetic and in the best mood lift heavy. 2 scoops is a lot, but I'm getting used to drinking it. Will keep buying this product so I can keep growing in confidence and strength. ### ⭐⭐⭐⭐ It tastes awful, but it works! *by M***H on 21 July 2026* It looks awful, and tastes worse… But half an hour after you take it you will be able to smell in 3D and hear colours. If you want to know what working out on cocaine feels like without breaking any laws then this may be the pre-workout for you. ### ⭐⭐⭐⭐⭐ Pre workout *by W***L on 6 April 2026* Definitely gave me an extra kick to train harder ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g-blueberry](https://www.desertcart.sn/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g-blueberry) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-28*