Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth

I highly recommend Dr. Ellie’s system of tooth care. After receiving a cleaning 3 years ago, I began to feel and notice rapid gum recession. I am 43 and hadn’t been to the dentist in several years (I’ve had trauma at the dentist), so I was hesitant to go back to the dentist for help with this issue, fearing some kind of crazy surgery on my gums. I’ve always been told I have strong enamel and do a good job brushing at the dentist and orthodontist, but was told at sixteen I had receding gums. It never bothered me for about twenty-three years with sporadic cleanings, until my last cleaning 3 years ago. The sensitivity I had from sweet, and even room temp, foods was getting unbearable. I would hold my jaw for several minutes waiting for the pain to pass if I happened to eat something that set it off. It’s been 3.5 weeks, and that notch in my gum on my front tooth is much improved (not sure which order they will upload in, but the clearer one is the “progress” photo), and my gums are much thicker. Also, my pain level is down about 80-85%. I can eat frozen yogurt, salads and cold granola cereal again. I really appreciate the logical and research-based approach to Dr Ellie’s dental care. I also appreciate that she’s not pushing some kind of snake oil remedy. Every product she recommends is produced by other manufacturers and even her own mints are not pushed as the only xylitol product that works. It seems to me she really cares about people’s mouth health and is not out to make a quick buck - which I do appreciate. Also, you can start this system with information she has available for free online. I purchased her book to go more in depth on the research and to check it as an easy recommendation to others. I purchase her mints to support her work, because, honestly, she’s saving me a lot of money and pain. I set up my bathroom with her proven system for ease of use and it takes no more time than if you brush and floss for every tooth cleaning. I found all the products here on Amazon (which can also be found here in Dr Zellies profile). I keep Zellies mints in these cute candy dishes around the house and a pack in my purse to make this step easily accessible in her tooth care system after eating. My mouth feels clean and my teeth feel slick, no longer “hairy” after eating. And I’m in so much less pain in just 3 short weeks with visible changes! Would not be surprised to find my teeth in no pain in no time. This book/system is a game changer in dental health - I highly recommend!

Muito esclarecedor

Easy to order. Timely delivery. Product as advertised. Would reorder from this business.

In her excellent and readable book Dr Ellie sets out a dental health care routine using products readily available at chemists and healthfood stores. She sumarises current scientific knowledge on dental health and she bases her plan on her own experiences as a dentist for over 40 years and scientific research. In addition she advises on diet, foods that are bad for teeth and foods that protect teeth. Her methodology is backed by 28 pages of citations from research papers. I do not believe there is another book available that can makes this information available to the lay person. The fact that other dentists and also the Surgeon General of the United States endorse this book should serve as a recommendation. Dr Ellie makes it clear that dental decay is not inevitable, even in old age, and can be halted with the correct methods. I have started using Dr Ellie's routine and my teeth are already feeling cleaner and stronger. It is too early to tell for sure but I am confident that I have the knowledge to avoid any further cavities and to keep my teeth for the rest of my life. There is a lot of confusion in the public mind over how to keep their teeth healthy. I am very grateful to Dr Ellie for making this information available to the public. I hope many people buy her book to raise public awareness of the issues she raises.

Can’t wait to use this routine!