---
product_id: 297681895
title: "Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige)"
brand: "dr foot"
price: "14188CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Dr Foot"
url: https://www.desertcart.sn/products/297681895-dr-foots-supination-insoles-and-overpronation-insoles-medial-and-lateral
store_origin: SN
region: Senegal
---

# Universal fit for all shoe types, men & women Medial & lateral heel wedges for precise foot alignment Anti-slip, sweat-wicking foam with strong adhesive backing Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige)

**Brand:** dr foot
**Price:** 14188CFA
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into alignment, stride with confidence!

## Quick Answers

- **What is this?** Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige) by dr foot
- **How much does it cost?** 14188CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/297681895-dr-foots-supination-insoles-and-overpronation-insoles-medial-and-lateral)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Fit:** Trim-to-fit design adapts seamlessly to your favorite shoes
- • **Risk-Free Purchase:** Easy returns and reusable packaging for a worry-free experience
- • **Dual-Action Heel Support:** Corrects both supination and overpronation for balanced posture
- • **All-Day Comfort & Stability:** Wear confidently during walking, standing, or workouts without slipping
- • **Premium Material Technology:** Sweat-wicking, anti-slip foam keeps feet dry and secure

## Overview

Dr. Foot's Supination & Overpronation Insoles feature medial and lateral heel wedges designed to correct foot misalignments like knock knees, bow legs, and uneven gait. Crafted from high-quality, sweat-wicking foam with an anti-slip top layer and strong adhesive backing, these insoles fit all shoe types for men and women. Ideal for reducing knee pain and improving posture, they offer a customizable, all-day comfortable solution backed by a risk-free purchase policy.

## Description

Dr. Foot's Supination & Over-pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 2 pairs.

Review: Just What I Needed! - These are great and give me the lift I need to prevent wear and tear on my shoe soul and my posture. I will be buying to insert in all of my shoes!
Review: TWO types of inserts advertised - I have purchased these multiple times and want to point out that there are TWO very different styles. One 3-pack shaped more like an l” or “1” includes a transparent gel and two suede-like pairs (beige and black). They are thinner than the other style. The other style is thicker and larger, shaped like a curve, as well as has raised dots. Some may like the mini-massage these may provide, but others of us (myself included) find it feels likes pebbles under our heels. Not comfortable for my plantar fasciitis! The thinner pairs are great for me, except I don’t like the transparent pair. I personally find my heel tends to slip on these, and my foot gets sweaty in summer sandals. So I’m saying I very much like the 3-pack, but only the two suede pairs. I don’t use the transparent ones unless I can put under a separate insole, so that my heel isn’t in contact with the gel transparent/slippery pair. For my supination, the inserts work great. I have them in ALL my shoes, boots and indoor slippers. No more twisting my ankle (happened about twice a week!), and no more uneven wear on the outside of the soles. I assume they’d work similarly for pronation.

## Features

- MEDIAL & LATERAL HEEL WEDGE: For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
- EASY TO USE: Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains.
- MATERIAL: Made of high-quality foam material with sweat wicking, anti slip top layer, and it has strong self-adhesive backing so they will stay in place while allowing for repositioning inside your shoes or trim-to-fit.
- FIT MOST SHOES: These orthotic Inserts are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, and so on.
- RISK FREE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Our products are packed with reuseable ziplock bag, easy to open and seal. The return would be a lot easier when the package is intact. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08VDLC5V6 |
| Best Sellers Rank | #67,915 in Health & Household ( See Top 100 in Health & Household ) #531 in Shoe Insoles |
| Customer Reviews | 4.0 4.0 out of 5 stars (1,679) |
| Date First Available  | January 29, 2021 |
| Department  | unisex-adult |
| Manufacturer  | DR. FOOT |
| Package Dimensions  | 5.79 x 4.17 x 0.24 inches; 0.92 ounces |

## Product Details

- **Brand:** Dr Foot
- **Color:** Black+beige
- **Material:** Foam
- **Product Benefits:** Pronation Supination
- **Use for:** Foot

## Images

![Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige) - Image 1](https://m.media-amazon.com/images/I/618m3cXlB9L.jpg)
![Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige) - Image 2](https://m.media-amazon.com/images/I/619VT4qv1HL.jpg)
![Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige) - Image 3](https://m.media-amazon.com/images/I/61PdET1NgsL.jpg)
![Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige) - Image 4](https://m.media-amazon.com/images/I/61efDTb9GwL.jpg)
![Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige) - Image 5](https://m.media-amazon.com/images/I/71ZLxiZgIZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Just What I Needed!
*by A***R on November 19, 2025*

These are great and give me the lift I need to prevent wear and tear on my shoe soul and my posture. I will be buying to insert in all of my shoes!

### ⭐⭐⭐⭐ TWO types of inserts advertised
*by S***S on October 16, 2022*

I have purchased these multiple times and want to point out that there are TWO very different styles. One 3-pack shaped more like an l” or “1” includes a transparent gel and two suede-like pairs (beige and black). They are thinner than the other style. The other style is thicker and larger, shaped like a curve, as well as has raised dots. Some may like the mini-massage these may provide, but others of us (myself included) find it feels likes pebbles under our heels. Not comfortable for my plantar fasciitis! The thinner pairs are great for me, except I don’t like the transparent pair. I personally find my heel tends to slip on these, and my foot gets sweaty in summer sandals. So I’m saying I very much like the 3-pack, but only the two suede pairs. I don’t use the transparent ones unless I can put under a separate insole, so that my heel isn’t in contact with the gel transparent/slippery pair. For my supination, the inserts work great. I have them in ALL my shoes, boots and indoor slippers. No more twisting my ankle (happened about twice a week!), and no more uneven wear on the outside of the soles. I assume they’d work similarly for pronation.

### ⭐⭐⭐⭐⭐ works great for me
*by A***R on August 21, 2024*

glue not all that great, but nothing a little duct tape can't fix, otherwise these work great for me, hope they do for you too! I got the gel squid looking one, they tend to hurt a little on the heal, so I just move them higher, which works better your still not sliding off the the outs, keeps your foot straight without the pain that everyone is talking about, give them a try and adjust them that is comfortable for you, I will for sure be buying more of these,

## Frequently Bought Together

- Dr. Foot's Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black+Beige)
- Urwalk's Heel Grips Liner for Men and Women, Soft Heel Cushion Pads Inserts for Loose and Big Shoes, Self-Adhesive Heel Protector Pads (Black - 3 Pairs)
- Soul Insole Heel Wedge For Over-Supination/Over-Pronation Re-Usable Adhesive

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-04*