Nature's Way Alive! Max3 Potency Women's Complete Multivitamin, Supports Energy Metabolism, Heart & Bone Health*, with B-Vitamins Including Methylated B12 and Folate, 90 Tablets (Packaging May Vary)

So far, I really like the Nature's Way Alive! Women's Multi Whole Food Energizer supplement. I feel like I am more energized during the day and I sleep better at night. I even feel like it is easier for me to wake up in the morning now, which is a great feeling!I've been taking 1 tablet in the morning and 1 tablet before bed. I would eventually like to add one midday but, for now, I am very pleased with the results from even just taking 2 per day! I feel like the tablet I take in the morning is what helps energize me during the day and the one I take at bedtime is what helps me sleep better and wake up easier. I specified this because I forgot to take it at bedtime a few nights and realized I wasn't sleeping as well and was having a hard time waking up, so I really do think taking it morning and night is very important to help your body work at it's best.I have not had any issues with these pills upsetting my stomach and I do not take them with food. They are rather large, but I always take a sip of water and then put the pill in my mouth and swallow it and I don't have any issues at all with it going down. You could probably cut it in half, but that takes me to the next point which is the smell. These do have a strong odor when you open the bottle and I notice it as I am taking the pill so I think it would be even worse tasting if you cut it in half. I must say though, I am happy to admit that I do not "burp" these up during the day! I've NEVER actually noticed their taste later in the day so, for that, I am VERY thankful! I can handle the few seconds of bad taste going down as long as I am not tasting that all day.Overall, I am extremely satisfied with the results from taking these supplements! I highly recommend them.I hope my review was helpful to you!

These pills really make your natural energy shine through and the ingredient combinations is well thought out. I researched these a lot because I realized taking these could replace all the vitamins I take most days except for a probiotic. Huge cost savings and so easy to take on trips. I found out that taking the max amount (3 per a day) will put you at the upper acceptable limits of the vitamins listed such as A, Bs, C, E etc. If your health is rocking than maybe just take one or two per a day, if you want the full effects three is fine. It has cranberry in this women's formula which is a proven urinary tract infection preventative and I personally think it prevents yeast infections because I have taken it almost every day since puberty and have never gotten one. I won't get into all the other ingredient benefits because it would take too long but after a few months on this and tossing my other vitamins except my probiotic, my hair and nails are stronger, my energy is good, my mood seems more balanced, and skin looks great. These are a god send and I hope they have this formula around for a long time to come. I will say that I workout 30mins most days, drink enough water, and I am a balanced eater meaning I don't knock myself for eating pizza last night but I also ate a salad to keep my system happy. My friend who is a pretty unhealthy overeater and doesn't pay attention to how food makes her feel started these and it took about two weeks to let her system adjust. She bloated first few days, than had lots of bathroom visits (not unpleasant but frequent) but than she started to balance out and feel really good. I think they were almost cleansing her into a more healthy state and she loves them today so there might be a transition phase for some.

I have been taken these vitamins for over one year, my husband now takes the men's as well. We do not go a day without taking ALIVE vitamins. When I turned 38 my metabolism slowed down. I am not overweight, I weigh 113-116 lbs (fluctuates) I did a lot of research for the best womens vitamins and based on the the amazon reviews I had ordered them for the simple fact that they provided health benefits. I had no idea when I began to take the ones with the highest doses of "B Vitamins" they speed up my metabolism EVERY DAY....GIVE OR TAKE A FEW DAYS OUT OF THE MONTH. I'm now 41 yrs. old so I started taking these at 40 yrs old. When I take the 3x vitamins a day my metabolism is like I was in my 20's when I take the ULTRA 1x a day vitamin it feels like my metabolism when I was in my 30's. This is what the ULTRA AND THE MAX POTENCY vitamins do for me everyone is different may not do the same for you. If I dont't take these vitamins I would not have a metabolism. I have never in my life taken a women's vitamin that does what these do for mynbody. I tell my husband it's like these are the fountain of youth. I don't know how the heck ALIVE does it but I'm glad they have. Ladies, I would highly recommend you google and research B vitamins and see how they can help boost your metabolism. I'm not a fitness nut at all but I do try to eat healthy and splurge once in a while. Metabolism also plays a key role in the type of food you put in your body especially when you get to a certain age but no matter what I wouldn't have this metabolsim unless I took these EVERYDAY AND I LOOK FORWARD TO TAKING THEM EVERYDAY because of what they do for me. Oh and yes the vitamins are not teeny weeney, if you take with orange juice the will slide right down....It's worth it 100% for me.