How is there no fiber in this vital wheat gluten so the net carbs are lower?

Because vital wheat gluten is just naturally low carb. Its just the gluten. Its like "water". It doesn't have carbs to begin with. It doesn't need a filler fiber to lower it's carbs. the down side is your own personal sensitivity. I wouldn't (and don't) eat it on a daily basis. Normally I made a loaf or crust for one or two meals, then maybe do the same thing again, in 2 weeks.

How much wheat gluten for a one pound whole grain bread loaf? I bake bread in a well seasoned cast iron loaf pan in a regular oven. Thanks.

The package says to use 1/2 T for every C of flour. My usual loaf of bread calls for about 3 C of flour, so I use 1 1/2 tablespoons per loaf.

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It's Just! Vital Wheat Gluten Flour - High Protein, Vegan, Low Carb, Keto Friendly - 20 oz

It's Just! Vital Wheat Gluten Flour - High Protein, Vegan, Low Carb, Keto Friendly - 20 oz

Product ID: 294182769

Details

Allergen Information
Gluten
Brand
It's Just!
Item Weight
1.3 pounds
Package Weight
0.58 kg
Specialty
Vegetarian Low

🌱100% vegan & keto-friendly

🍞perfect dough elasticity

💪75%+ protein content

34153CFA

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Description

🍞 Elevate your bake game with protein-packed, vegan-friendly gluten magic!

VEGAN KETO APPROVED - Craft plant-based, low-carb delights that fit your clean-eating lifestyle.
BAKERY QUALITY TEXTURE - Achieve irresistibly chewy breads, bagels, and pizza crusts every time.
FRESHNESS YOU CAN TRUST - Sourced from Canada, packaged in the USA for peak purity and flavor.
DIET FRIENDLY VERSATILITY - Ideal for low-carb, GLP-1, and vegetarian diets—bake smarter, live better.
POWER PACKED PROTEIN BOOST - Elevate your baking with over 75% pure protein for muscle-friendly meals.

It's Just! Vital Wheat Gluten Flour is a premium 20 oz bag of high-protein, vegan, and keto-friendly flour sourced from Canada and packaged in the USA. Perfect for enhancing dough elasticity and creating chewy, bakery-style breads, this flour supports low-carb and vegetarian diets while delivering consistent freshness and superior baking results.

Specifications

ASIN	B08RSVNXKW
ASIN	B08RSVNXKW
Allergen Information	Gluten
Best Sellers Rank	#26,887 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #136 in Wheat Flours & Meals
Brand Name	It's Just!
Container Type	Bag
Cuisine	Asian
Customer Reviews	4.7 4.7 out of 5 stars (1,484)
Diet Type	Vegetarian
Flavor	Wheat
Item Form	Raw
Item Package Weight	0.58 kg
Item Weight	1.3 pounds
Manufacturer	138 Foods
Manufacturer	138 Foods
Number of Items	1
Number of Pieces	1
Part Number	HU-XI-201
Product Dimensions	6 x 9 x 3 inches; 1.25 pounds
Region of Origin	USA
Set Name	20 Ounce
Size	20 Ounce (Pack of 1)
Specialty	Vegetarian, Keto Friendly, Low Carb
UPC	850005727620
UPC	850005727620
Unit Count	20 Ounce
Units	20 Ounce

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34153CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

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