---
product_id: 29164101
title: "Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future"
price: "52569CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/29164101-meditations-for-breaking-the-habit-of-being-yourself-a-4
store_origin: SN
region: Senegal
---

# Audio Experience Updated Edition Mindfulness Focus Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

**Price:** 52569CFA
**Availability:** ✅ In Stock

## Summary

> 🌀 Elevate Your Mind, Transform Your Life!

## Quick Answers

- **What is this?** Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- **How much does it cost?** 52569CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/29164101-meditations-for-breaking-the-habit-of-being-yourself-a-4)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Learn from renowned thought leaders in personal development.
- • **Revised Insights:** Experience the latest techniques for self-improvement.
- • **Convenient Format:** Listen anywhere, anytime—perfect for busy lifestyles.
- • **Community Connection:** Join a movement of like-minded individuals seeking growth.
- • **Transformative Audio Journey:** Unlock your potential with guided meditations.

## Overview

The 'Meditations for Breaking the Habit of Being Yourself: Revised Edition' Audio CD offers a transformative audio experience designed to help listeners break free from limiting beliefs and embrace a new mindset. Released on June 10, 2015, this updated edition features expert guidance and practical techniques for mindfulness, making it an essential tool for anyone looking to enhance their personal growth journey.

## Description

This relaxing mental-rehearsal guided meditation CD set from best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics & neuroscience, Dr. Joe Dispenza is a four-week companion meditation program to his book Breaking the Habit of Being Yourself . It is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns and heal. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and old programs exist. The objective is to learn how to stay present and make mindfulness and meditation a skill. It is from this new place using the power of your subconscious mind that you will begin to make the miracle health and lifestyle changes that you desire! Alternate the two CDs to vary your daily meditation routine. For instructional use of the meditations, refer to chapters 9 through 13 of Breaking the Habit of Being Yourself .

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #298,634 in Books ( See Top 100 in Books ) #14 in Meditation (Books) #84 in Personal Transformation Self-Help #89 in Motivational Self-Help (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,233 Reviews |

## Images

![Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future - Image 1](https://m.media-amazon.com/images/I/71SxmEW157L.jpg)

## Frequently Bought Together

- Meditations for Breaking the Habit of Being Yourself: Revised Edition
- Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
- Workbook For Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One (A Guide To Dr. Joe Dispenza's Book

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-21*