Question 1

How can I be sure this won't irritate my skin? I've tried other tapes before that irritate my skin after use. Have studies been done to prove this...

Accepted Answer

If other tapes have irritated your skin, this might too. There is adhesive in the part that goes next to your skin and it is pretty sticky.  Most irritation to skin is from the adhesive elements in the tapes.  I have never had any problem with this tape and I do react to some bandaids if I leave them on more than several hours.  If you are concerned you may be able to contact the supplier and they may be able to send a sample for you to try.

Question 2

I've never used kinesiology tape before... what are some tips I should keep in mind when applying it to my skin?

Accepted Answer

Easy stuff....  Clean and then dry the area well.  Professionals use a drying spray before application but I've never used it.    The biggest tips come from the application fold-outs that are in the box - make sure to apply some 'stretch' to the tape relative to the amount of flexion you are going to experience at the area you apply.  I find that I want a little tension when the area is at rest ( which means more when it is flexed).  If you overstretch at rest, then the tape will either tear or the adhesive gives out when fully stretched.

Question 3

Can I stretch the band more than 100% for more effectiveness

Accepted Answer

No, we do not recommend stretching more than 50% of available stretch for the majority of applications. If you are unsure about how far you can stretch it, our Kinesiology Tape features exclusive XactStretchâ¢ technology which eliminates misapplication and allows users to get the right stretch, every time.

Question 4

Is this price for one roll or two as shown?

Accepted Answer

I received one roll with my order.

– TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2 Inch x 16.4 Foot Roll, Beige/Beige

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