--- product_id: 29128114 title: "Cross Training: Top 100 Cross Training WOD's with Pictures!" price: "22655CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/29128114-cross-training-top-100-cross-training-wods-with-pictures store_origin: SN region: Senegal --- # Cross Training: Top 100 Cross Training WOD's with Pictures! **Price:** 22655CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cross Training: Top 100 Cross Training WOD's with Pictures! - **How much does it cost?** 22655CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/29128114-cross-training-top-100-cross-training-wods-with-pictures) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Ready To Learn The Best WOD’s? Cross Training is not just any other workout fad. It was developed to be a physical philosophy, merging many different sports, disciplines and movements in the course of their workouts. The benefits of Cross Training have gained much popularity over the years, and now this exercise is being practiced in thousands of gyms all around the world. Working out isn’t just about the way you look. It is about maintaining a healthy and well-functioning body. This calorie blasting workout book is also packed with cardio, flexibility and endurance boosting exercises. Along with the workout descriptions will be pictures to you get a good idea on how executing a particular workout will look like. The exercises here and short and challenging, and the key to getting through them is your determination to push through and succeed. If these workouts are done diligently and properly, you may just be able to see and feel the results in no time, and no wonder why so many people are hooked on Cross Training already. Review: Crossfit for Beginners - My friends are talking about crossfit and its health benefits.And I was looking for the right book for me to get started.And when I check this book,I think this is the right book to start training crossfit. This is a short book but it’s packed with valuable information about Crossfit training – a competitive fitness sport and exercise philosophy that a combination of techniques used in gymnastics, power lifting, plyometrics, weightlifting, and high intensity interval training will allow us to reach our ideal body weight and at the same time become a more disciplined person. This is a great book on how beginners can get started with Crossfit so that they can transform their bodies. As a beginner I found the information in this book to be very clear and concise and really enjoyed reading it and it will come in very useful. Additionally the nutrition information in this book makes it a lot easier for me since diet is crucial to lose weight. I would recommend this book to anyone who wants to transform their body and get fit. Over all a good book. Review: Clear and precise guidebook - Crossfit is the latest fad in fitness, but unlike some other ones, Crossfit really works. It is intense, never boring and produces great results. Best of all, exercises are not complicated at all and you don't need any exotic equipment for them. However, some guides are necessary and this one is really good. Exercises are clearly and precisely explained and every exercise has a picture to illustrate it. One problem is that picture is never better than video. You just can't beat video material when it comes to explaining exercises. This book does what it can in this format, but I had to look up some exercises on youtube, just in case. Besides that, this is a good guidebook, get it and get in shape! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #8,238,246 in Books ( See Top 100 in Books ) #5,625 in Weight Training (Books) | | Customer Reviews | 3.7 out of 5 stars 110 Reviews | ## Images ![Cross Training: Top 100 Cross Training WOD's with Pictures! - Image 1](https://m.media-amazon.com/images/I/71VxZYj5KUL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Crossfit for Beginners *by J***V on February 22, 2016* My friends are talking about crossfit and its health benefits.And I was looking for the right book for me to get started.And when I check this book,I think this is the right book to start training crossfit. This is a short book but it’s packed with valuable information about Crossfit training – a competitive fitness sport and exercise philosophy that a combination of techniques used in gymnastics, power lifting, plyometrics, weightlifting, and high intensity interval training will allow us to reach our ideal body weight and at the same time become a more disciplined person. This is a great book on how beginners can get started with Crossfit so that they can transform their bodies. As a beginner I found the information in this book to be very clear and concise and really enjoyed reading it and it will come in very useful. Additionally the nutrition information in this book makes it a lot easier for me since diet is crucial to lose weight. I would recommend this book to anyone who wants to transform their body and get fit. Over all a good book. ### ⭐⭐⭐⭐ Clear and precise guidebook *by S***N on November 23, 2015* Crossfit is the latest fad in fitness, but unlike some other ones, Crossfit really works. It is intense, never boring and produces great results. Best of all, exercises are not complicated at all and you don't need any exotic equipment for them. However, some guides are necessary and this one is really good. Exercises are clearly and precisely explained and every exercise has a picture to illustrate it. One problem is that picture is never better than video. You just can't beat video material when it comes to explaining exercises. This book does what it can in this format, but I had to look up some exercises on youtube, just in case. Besides that, this is a good guidebook, get it and get in shape! ### ⭐ A book poorly written and designed. *by M***D on May 21, 2016* 1 star since that's the lowest I'm able to assign. Pictures were more of a hindrance, blocking out exercise description. Not very concise explanation of each exercise. Ebook wouldn't turn pages at several points of the book. Found this book to be more frustrating than helpful. If I tell anyone about this book, it would only be to ridicule and joke about how poorly designed this book format is. I would recommend that everyone "NOT" waste their time or money on this book until the bugs in the program of this ebook is fixed. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/29128114-cross-training-top-100-cross-training-wods-with-pictures](https://www.desertcart.sn/products/29128114-cross-training-top-100-cross-training-wods-with-pictures) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-05-31*