The Science of Internal Strength Boxing Paperback – January 1, 2005

The book is small. Thats ok but it wasnt what i thought I was buying. Difficult read for me. I thought I was buying a book on how to nurture and develop qi in the internal kung fu system.Main point of the book seems to be relaxed chest, firm abdomen.Only mentioned bagua, xing yi and tai chi in passing.Maybe I will reread it.Maybe I missed something.

This book starts from the posture, just where it nedds to, and go's right into the Internal strength. good work.

Another disinformation piece along the lines of dachengquan. Almost the whole book is occupied with the posture. Tense the abs and relax the chest. Another attempt to discredit everything that is outside of itself. Don't dare take part in anything strenuous or you'll injure your body.