---
product_id: 277068062
title: "24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!"
brand: "24seven wellness & living"
price: "3102CFA"
currency: XOF
in_stock: false
url: https://www.desertcart.sn/products/277068062-24seven-wellness-and-living-back-pain-relief-dvd-natural-prevention
store_origin: SN
region: Senegal
---

# Step-by-step easy protocol At-home natural pain relief Yoga & Pilates based stretches 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

**Brand:** 24seven wellness & living
**Price:** 3102CFA
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♀️ Unlock pain-free living—your back’s new best friend!

## Quick Answers

- **What is this?** 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life! by 24seven wellness & living
- **How much does it cost?** 3102CFA with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/277068062-24seven-wellness-and-living-back-pain-relief-dvd-natural-prevention)

## Best For

- 24seven wellness & living enthusiasts

## Why This Product

- Trusted 24seven wellness & living brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Save Time & Money:** Avoid endless doctor visits and costly treatments with this one DVD.
- • **Clear, Guided Instruction:** Step-by-step, muscle-specific stretches anyone can follow, anytime.
- • **Natural, Drug-Free Relief:** Ditch meds & surgery with a holistic, at-home stretch program.
- • **Comprehensive Pain Coverage:** Targets lower, upper, neck, sciatic pain & more for full back wellness.
- • **Posture Perfecting Protocol:** Corrects misalignments caused by tight muscles to reduce chronic pain.

## Overview

The 24Seven Wellness & Living Back Pain Relief DVD offers a natural, yoga and Pilates-based stretch program designed to alleviate and prevent various types of back pain, including lower, upper, neck, and sciatic pain. This easy-to-follow, at-home instructional guide focuses on improving posture and flexibility through targeted stretches, helping users avoid medication, surgery, and costly treatments while promoting better sleep and overall well-being.

## Description

REASONS TO CHOOSE THE SECRET BACK PAIN CURE DVD TO TREAT YOUR BACK PAIN1. You want to move without pain inhibiting your movements.2. You want to stop pain interrupting your sleep.3. You want to stop taking medication to get you through the day.4. You want to avoid unnecessary surgery.5. You want an at home program that you can follow easily.6. You want to stop spending hours and $$’s with doctor and chiropractors.7. You want to be able to exercise and feel well again.HOW CAN THE SECRET BACK PAIN CURE DVD HELP?1. It is a pure flexibility program that promotes improved range of movement at your joints. This is not a workout program but a protocol to help alleviate back pain.2. It improves posture. Most people’s back pain is caused by poor posture. Correcting the bones that are being drawn out of alignment by short tight muscles reduces pain and stiffness.3. It is an at home program that you can do at whatever time of day suits you.4. It is clear and concise. The explanations are detailed showing you which muscle may be causing your pain and how to stretch the offending muscle to relieve the pain.5. It is a step by step guide that anyone can follow no matter your age, fitness level or intensity of your pain. 6. It teaches you how to fix your back pain. Many people feel results instantaneously.7. It saves you time and $$’s by not having to buy medication or making constant visits to doctors, physical therapists and chiropractors.8. It will allow you to exercise again making you feel healthier and energized.9. It could prevent you having to undergo unnecessary surgery.10. And finally - how would a good night’s sleep feel?!“My back pain relief program was derived from treating my own back pain and that of my wonderful clients. If it worked for us it could work for you.” Cheryl Alker - Creator of the Secret Back Pain Cure Program.

## Features

- ✅ NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at home set by step program to treat and prevent many types of back pain
- ✅ PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and how to alleviate it. PLEASE NOTE HALF OF THE STRETCHES ARE COMPLETED ON THE FLOOR.
- ✅ TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain
- ✅ EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate. PLEASE NOTE THIS IS NOT A WORKOUT PROGRAM IT IS AN INSTRUCTIONAL PROTOCOL TO TEACH YOU SPECIFIC STRETCHES THAT COULD HELP ALLEVIATE YOUR BACK PAIN.
- ✅ LIFE CHANGER - So many people’s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain and discomfort even when we make simple everyday movements. It effects your sleep and can leave you feeling downright depressed. This back pain DVD provides a solution that goes straight to the core of the matter with a natural and proactive program you can do in the comfort of your own home

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Weight | 85 g |
| Brand | 24Seven Wellness & Living |
| Age Range Description | Adult |

## Product Details

- **Brand:** 24Seven Wellness & Living
- **Package information:** Box
- **Material:** Polycarbonate Plastic and Metal
- **Special features:** Natural Remedy, Easy to Follow, Life Changer
- **Shape:** Rectangle

## Images

![24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life! - Image 1](https://m.media-amazon.com/images/I/81eYsRRa5QL.jpg)
![24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life! - Image 2](https://m.media-amazon.com/images/I/81CP0iAZyHL.jpg)
![24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life! - Image 3](https://m.media-amazon.com/images/I/515von0Jv4L.jpg)
![24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life! - Image 4](https://m.media-amazon.com/images/I/71uiBBWfKoL.jpg)
![24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life! - Image 5](https://m.media-amazon.com/images/I/411gYZKOLkL.jpg)

## Questions & Answers

**Q: Is this for both men and women?**
A: Hello Asma, thank you for you question. Yes the program is most definitely suitable for both men and women, in fact the DVD features both a man and woman doing the stretches. Kind regards, Cheryl Alker

**Q: does it work for numbness? got no pain just numbness in both feet**
A: Hello Albert, thank you for your question. With regard to numbness in both feet that would depend on whether the numbness was as a result of sciatica? Do you suffer with sciatica? Sciatica refers to irritation or inflammation of the sciatic nerve which arises from nerve roots in the lumbar spine. The most common cause of sciatic nerve irritation is compression of one or more of its component nerve roots due to disc herniation, bulging discs or spinal degeneration in the lower lumbar region.  Sciatica usually begins in the buttock area and, depending on the severity of the underlying nerve compression and inflammation, may extend down the entire leg to the ankle and foot. There is another cause of Sciatica though and whilst it often referred to as "pseudo-sciatica" (false sciatica) the pain and discomfort are pretty much identical with pain, tingling, burning and/or numbness down the leg to the foot.  However, the second cause of sciatic pain is caused by tightness and knots of contraction in the piriformis muscle and is called Piriformis Syndrome. If that is indeed the cause of your numbness then the DVD would certainly be helpful, particularly if it was as a result of piriformis syndrome.  Hope that helps, if not please reach out to me again. Kind regards, Cheryl Alker 24Seven Wellness & Living

**Q: Is the paperback book the same as the DVD?**
A: Yes the stretches shown in the book are the same as those shown in the DVD, obviously the DVD has visual and spoken instruction which makes it easier to follow. Please let me know if I can help in any other way. Kind regards, Cheryl Alker

**Q: Does the stretches reach the whole back or just the lower level?**
A: Hello and thank you for your question. The stretches featured are for the whole back. Each stretch is explained with a muscle diagram highlighting the muscle you are targeting with a detailed step by step approach to the stretch. Stretches for the lower, mid and upper body are included on the DVD. Please let me know if you require any further clarification. Kind regards, Cheryl Alker 24Seven Wellness & Living

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-05*